How to find the right therapist in Florida

When choosing a therapist in Florida, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in Florida

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Nicole Potter

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Florida

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Grief

Trauma and PTSD

Style

Practical

Gentle

Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Next appointmentWednesday, Apr 22nd

Available virtually

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Florida

Specialties

Bipolar Disorder

Anxiety

Grief

Relationship Issues

Self Esteem

Stress

Style

Directive

Warm

Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Next appointmentTomorrow

Available virtually

Yolande Maxius

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolande Maxius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolande has a Master of Social Work (MSW) from Barry University.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

Mood Disorders

Stress

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I specialize in EMDR and other therapy techniques to help people struggling with mental health challenges. If you're facing difficult emotions or experiences, I'm here to offer support and guidance on your path toward healing.

Next appointmentSaturday, Apr 25th

Available virtually

Laura Clayton

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Clayton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida

Specialties

Bipolar Disorder

Anxiety

Behavioral Issues

Depression

Style

Exploratory

Attuned

Motivational

By looking at both conscious and unconscious beliefs, you can choose more adaptive beliefs and combine them with new behaviors, which creates a whole new reality. I also understand how past traumas impact how you approach the present moment, and I will address these root issues.

Next appointmentWednesday, Apr 22nd

Available virtually

Norman Levitan

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

LGBTQIA+

Life Transitions

Substance Use

Style

Exploratory

Candid

Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Next appointmentFriday, Apr 24th

Available virtually

Yasmin Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yasmin Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Science in Marriage and Family Therapy from Nova University.

Florida

Specialties

Bipolar Disorder

Depression

Family Conflict

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Approachable

Empowering

I’m a Licensed Marriage and Family Therapist with over 16 years of experience working with individuals, couples, and families. I’m passionate about helping people create meaningful life changes and find greater emotional balance. My goal is to provide a supportive space where you feel heard, empowered, and ready to grow.

Next appointmentTomorrow

Available virtually

Lucia Stanfield

Many new patients continue care with this provider

LMHC

•

9+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Stanfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mental Health Counseling - Palm Beach Atlantic University.

Port St Lucie, FL

Specialties

Bipolar Disorder

Addiction

Anxiety

Behavioral Issues

Depression

Style

Directive

Warm

Collaborative

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

“She is very encouraging and makes me feel like I am doing my best while also trying to be my best self. I think everyone should have someone they can talk to who is a neutral party and can see things from another perspective. This experience has made me a strong advocate for self-care in the mental space.”

Next appointmentTomorrow

Available virtually

Sunshine Wilder

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Candid

Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Next appointmentTomorrow

Available virtually

Adrienn Nagy

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Adrienn Nagy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienn has a Master of Social Work (MSW) from Florida Atlantic University.

Hollywood, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I help individuals navigating severe mental illness, trauma, relationship challenges, identity exploration, and everyday stress. Whether you're managing complex concerns or just need someone to talk to, I'm here. I offer an LGBTQA+-affirming, ex-religious friendly space for all.

Next appointmentWednesday, Apr 22nd

Available virtually

Christopher Denzler

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Florida

Specialties

Bipolar Disorder

Addiction

Men's Issues

Trauma and PTSD

Style

Insightful

Attuned

Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Next appointmentTomorrow

Available virtually

Samantha Alford

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Alford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Florida State University.

Newberry, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Approachable

Collaborative

I am glad you are here. Asking for help can be the hardest part. I specialize in working with individuals navigating life transitions, anxiety, depression, and health conditions. I use a client-centered, collaborative approach, tailoring each session to your needs. Please reach out when you feel ready.

Next appointmentThursday, Apr 23rd

Available virtually

Kellie Cousino

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Kellie Cousino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Florida

Specialties

Bipolar Disorder

Addiction

Alcohol Use

Anxiety

Substance Use

Style

Outcome-oriented

Approachable

Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Next appointmentTomorrow

Available virtually

Claire Bazile

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Claire Bazile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Forensic Psychology from Argosy University, Tampa.

Lutz, FL

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Substance Use

Style

Responsive

Spiritual

Motivational

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

Next appointmentTomorrow

Available virtually

Aaron Bomer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Bomer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

Relationship Issues

Stress

Style

Responsive

Warm

Supportive

I create a supportive and collaborative environment that empowers you to identify your strengths, overcome challenges, and achieve meaningful personal growth. I work with adults and families navigating anxiety, depression, trauma, and life transitions.

Next appointmentTomorrow

Available virtually

Monique Hart

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Florida

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Stress

Women's Issues

Style

Insightful

Candid

Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Next appointmentWednesday, Apr 22nd

Available virtually

Continue exploring providers

See more therapists that specialize in Bipolar Disorder

Previous providers

From our blog

View article

“To help a client identify their triggers, I’d start by having them track their mood, sleep, routines, and any major changes in their life. Over time, patterns usually emerge that can help us figure out what might be influencing their mood shifts.”

– Brandy Chalmers, LPC

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept Cigna in Florida

Quality care comes first at Rula

Quality care comes first at Rula

Nicole Potter

Henry Smith

Yolande Maxius

Laura Clayton

Norman Levitan

Yasmin Pineda

Lucia Stanfield

Sunshine Wilder

Adrienn Nagy

Christopher Denzler

Samantha Alford

Kellie Cousino

Claire Bazile

Aaron Bomer

Monique Hart

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help