Connect with Humanistic therapy in Albany, GA

I'm glad you're here. Whether you're navigating anxiety, depression, relationship challenges, or a difficult life transition, seeking support is a meaningful first step. As a therapist, I take an integrative and person-centered approach, tailoring each session to meet your individual needs.

Sometimes in our lives, we will have experiences that will require some form of intervention. Together, let's explore healthy interventions. Trauma doesn't have to mean catastrophic. My goal is to provide a safe space. To assist with the development or refinement of skills that will allow you to explore opportunities for change.

You already took the first step! Now, let me help you take the next step toward addressing your concerns. I have extensive experience working with young adults, adults and seniors in settings like courts, colleges and community mental health centers and virtually.

Struggling with stress, anxiety, depression, family issues, relationship trouble, or life stressors? Let's explore what's impacting you and build tools to cope while creating meaningful change at your pace. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

I work with individuals and couples facing a wide range of mental health challenges, including depression, bipolar disorder, anxiety, trauma, grief, and substance abuse. Active listening, therapeutic rapport, compassion, and effective guidance are essential qualities I bring to help you achieve your desired outcomes.

I specialize in trauma, anxiety, and depression, as well as have worked with disorders such as schizophrenia, bipolar disorder, PTSD, and substance abuse. I work from a person-centered, holistic approach. I thoroughly enjoy working in the mental health field and strive to provide the best care possible, treating the whole person.

I am excited to support future clients in living their best life and in stepping into the most authentic version of themselves.

I'm passionate about helping individuals navigate life's challenges and find meaningful paths to healing and growth. I provide a supportive, empathetic, and confidential environment where you feel heard and understood. My goal is to empower you to explore your feelings and experiences, fostering positive change and enhancing overall well-being.

I specialize in working with adults facing life struggles. My extensive background allows me to provide compassionate and effective support tailored to your individual needs.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported.

"I'm done!"; "I'm over it!"; "I cannot keep going on like this!"; "Something needs to change!" - If these are thoughts that are on repeat in your head, you are not alone. Many people find themselves in this position. I value working alongside individuals as yourself to identify difficult patterns and unraveling the chaos.

Therapy can feel awkward at first—like walking into a gym without knowing the machines. That’s normal. We’ll go at your pace, no pressure to overshare. You get credit just for showing up. I’m a licensed professional counselor experienced in anxiety, OCD, depression, and emotional healing.

As a psychotherapist, I create a safe space whereby building a relationship, unraveling issues, demystifying oneself, voicing dreams, and developing wisdom and insight, one can emerge from (and exist in) the forest that is life with a deeper understanding of how to navigate one's mind and the world around us.

I work with adolescents and adults dealing with anxiety, stress, depression, relationship issues, interpersonal conflict, substance abuse, bipolar disorder, trauma, and LGBTQIA issues. Using evidence-based approaches, I help my clients make progress and start feeling better.

I am an LMFT licensed in Georgia, South Carolina, and Florida. I have a Master's degree in Marriage and Family Therapy from Abilene Christian University. My journey began in 2006 as an intern at the Marriage and Family Institute in Abilene, Texas. After 13 years of gaining experience at local agencies, I now love working in private practice!

Welcome! I provide a supportive, down-to-earth space for individuals and couples to navigate life's challenges and strengthen their most important connections. I will meet you where you are and, together, we will work to break through old patterns and build the necessary coping skills and resilience you need to thrive.

With 10 years of experience in the helping field, I help clients navigate the complexities of life's many challenges and changes. Utilizing evidence-based and person-centered practices, my practice aims provide a space to build the resilience, coping strategies, and self-awareness you need for a clearer sense of direction and renewed confidence.

Sometimes life asks more of us than we know how to give. Therapy offers space to pause, reflect, and reconnect with what matters. My approach is grounded in curiosity and compassion, helping you build self-awareness, confidence, and the resilience to meet life on your own terms.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

When life feels heavy or unclear, I offer a supportive space where you can pause, feel heard, and begin sorting through what you’re carrying. Together, we’ll focus on your strengths, explore what matters most, and identify practical steps that help you move toward meaningful change.

I'm passionate about helping navigate life's challenges and foster personal growth. With a focus on building a strong therapeutic relationship, my goal is to create a safe space for exploration and healing, empowering clients to achieve their mental health and wellness objectives.

I am a highly skilled and compassionate therapist known for delivering transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing.

I offer a holistic, integrative approach to helping adults overcome challenges, build resilience, and thrive in their personal and professional lives. My practice is best suited for individuals who are prepared for change and ready to do the work to achieve their goals.