How to find the right therapist in Albany, GA

When choosing a therapist in Albany, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Albany, GA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Ayah Saleh-Nassar

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayah Saleh-Nassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayah has a Master of Social Work (MSW) in Clinical Mental Health from Southern University at New Orleans.

Georgia

Specialties

Grief

Anxiety

Coping Skills

Depression

Stress

Style

Exploratory

Gentle

Empowering

I believe therapy should feel safe, supportive, and collaborative. I help individuals navigating anxiety, stress, and life transitions feel heard and understood. Using CBT, Motivational Interviewing, and solution-focused techniques, I support clients in building coping skills, clarity, and confidence.

Next appointmentTomorrow

Available virtually

Javalyn Osborne

LPC

Licensed Professional Counselors (LPCs), like Javalyn Osborne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javalyn has a Master of Education in Professional Counseling from University of West Georgia and a Counselor Education in Clinical Mental Health Counseling from Jacksonville State University.

Atlanta, GA

Specialties

Grief

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Curious

I'm so glad you're here. I help individuals navigate life's challenges, improve emotional well-being, and build healthier relationships. My approach combines evidence-based practices with compassionate support, creating a safe and collaborative space where meaningful growth and healing can happen.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth Pooler

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Pooler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Philosophy (PHD) in Counseling from Capella University.

Georgia

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

I am board certified Licensed Professional Counselor in the state of Georgia. I have over 25 years of experience in the helping field. My professional background and education afford me the ability to help my patients experience a holistic approach to life.

Next appointmentTomorrow

Available virtually

Darlene Cooper

Recognized for high quality patient care

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Darlene Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Dahlonega, GA

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Bipolar Disorder

Substance Use

Style

Responsive

Warm

Collaborative

I create a calm and productive counseling environment to help you at your time of need. I work with people facing challenging times in their life, offering support tailored to where you are.

Next appointmentMonday, Apr 20th

Available virtually

Zoauntrist Oldham

LPC

Licensed Professional Counselors (LPCs), like Zoauntrist Oldham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoauntrist has a Doctor of Education (EDD) in Counseling Education from University of West Georgia and a Master's of Education (MED) in School Counseling from University of West Alabama.

Stockbridge, GA

Specialties

Grief

Anxiety

Depression

Family Conflict

Spirituality

Style

Practical

Approachable

Empowering

I am a Licensed Professional Counselor with over 20 years of experience supporting individuals, couples, and groups as they navigate complex life challenges and transitions. I hold a Doctorate in Counseling from the University of West Georgia and am committed to providing compassionate and effective care tailored to clients' unique needs.

Next appointmentTomorrow

Available virtually

Melanie Elder

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Elder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from University of Maryland.

Georgia

Specialties

Grief

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I'm here to make sure that your goals while in therapy are accomplished. I specialize in working with individuals navigating trauma, anxiety, depression, and life transitions. I am dedicated to creating a safe and supportive space to promote your emotional wellness and personal growth.

Next appointmentTuesday, Apr 21st

Available virtually

Tyneisha Harris

LPC

Licensed Professional Counselors (LPCs), like Tyneisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyneisha has a Masters of Arts (MA) Community Counseling from Argosy University.

Georgia

Specialties

Grief

Cultural Stress

LGBTQIA+

Life Transitions

Relationship Issues

Women's Issues

Style

Insightful

Approachable

Affirming

Feeling disconnected from yourself or the life you’re living? I support clients seeking deeper self-understanding and liberation from patterns and identities that no longer serve them. In a compassionate, collaborative, and affirming space, we explore healing and empower you to create a life that feels aligned, authentic, intentional, and alive.

Next appointmentWednesday, Apr 22nd

Available virtually

Teresa Grear

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Grear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work from University of Michigan School of Social Work and a Doctor of Philosophy in Social Administration, Research and Social Policy from Clark Atlanta University.

Georgia

Specialties

Grief

Anxiety

Coping Skills

Cultural Stress

Relapse Prevention

Stress

Style

Responsive

Warm

Collaborative

I support individuals and couples who are ready to live more empowered, affirming, and authentic lives. If you’re feeling stuck, navigating relationship challenges, or working through life transitions, you don’t have to do it alone.

Next appointmentTomorrow

Available virtually

Neil Monette

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Neil Monette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Doctor of Philosophy (PHD) Counselor Education & Supervision from Capella University.

Alpharetta, GA

Specialties

Grief

Anxiety

Depression

Life Transitions

Spirituality

Stress

Style

Exploratory

Gentle

Curious

I work with individuals, couples, and children facing a wide range of challenges. I have extensive experience supporting clients who have experienced trauma, and I also provide play therapy for children. My goal is to create a space where you feel understood and supported.

Next appointmentWednesday, May 6th

Available virtually

Keheley Bailey

LCSW

Licensed Clinical Social Workers (LCSWs), like Keheley Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keheley has a Master of Science in Social Work (MSSW) from Florida State University.

Georgia

Specialties

Grief

Aging

Anxiety

Life Transitions

Older Adult

Stress

Style

Insightful

Approachable

Supportive

Greetings, I appreciate you considering my practice. We address limiting beliefs and patterns while helping you establish new habits to reduce overwhelming emotions and build confidence. Our integrative approach supports you in a safe, nonjudgmental environment, empowering you to move forward with greater clarity and peace of mind.

Next appointmentTuesday, Apr 21st

Available virtually

Alesha Harris

Licensed Psychologists (LPs), like Alesha Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Doctor of Philosophy (PHD) from Boston College and a Masters of Arts (MA) from Boston College.

Georgia

Specialties

Grief

Anxiety

Chronic Illness

Depression

Trauma and PTSD

Style

Exploratory

Warm

Curious

This journey of life can take us through many trials and triumphs. At times we need a reminder of the tools we possess within to help manage life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Shaquanus Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaquanus Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquanus has a Master of Social Work (MSW) from University of Georgia School of Social Work.

Georgia

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to listen, support, and walk alongside you as you work toward healing and growth. If you’re ready to begin, I’d be honored to join you on that journey.

Next appointmentMonday, Apr 20th

Available virtually

Russ Sanders

LPC

Licensed Professional Counselors (LPCs), like Russ Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Masters of Arts (MA) in Psychology from West Georgia College.

Alpharetta, GA

Specialties

Grief

Anxiety

Depression

Substance Use

Style

Responsive

Gentle

Collaborative

I work with all ages including children, adolescents, and adults. I believe in the good in individuals and promote mindfulness and healthy relationships.

Next appointmentTomorrow

Available virtually

Emmy Hendrix

LPC

Licensed Professional Counselors (LPCs), like Emmy Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmy has a Master in Counseling (MC) from Mercer University.

Atlanta, GA

Specialties

Grief

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Insightful

Approachable

Supportive

My goal is to help you learn how to work through difficult relationships, process grief, set boundaries, create healthy coping skills, and live the life you've been longing for.

Next appointmentTuesday, Apr 21st

Available virtually

Corrine Jones-Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Corrine Jones-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corrine has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Atlanta, GA

Specialties

Grief

Anxiety

Bipolar Disorder

Gambling

Internet Addiction

Sexual Addiction

Style

Insightful

Approachable

Motivational

I am a Licensed Clinical Social Worker (LCSW) and the owner/founder of Hope & Serenity LLC. Providing a therapeutic space for adults who value intentional personal growth. Clients are navigating life transitions, high-performance roles, relationship/marital changes, or a desire for deeper self-understanding.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Albany, GA

Quality care comes first at Rula

Quality care comes first at Rula

Ayah Saleh-Nassar

Javalyn Osborne

Elizabeth Pooler

Darlene Cooper

Zoauntrist Oldham

Melanie Elder

Tyneisha Harris

Teresa Grear

Neil Monette

Keheley Bailey

Alesha Harris

Shaquanus Williams

Russ Sanders

Emmy Hendrix

Corrine Jones-Williams

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help