How to find the right therapist in Columbus, GA

When choosing a therapist in Columbus, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Columbus, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Evanye Lawson

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Evanye Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evanye has a Master of Arts (MA) in Community Counseling from Argosy University.

Georgia

Specialties

Anxiety

Codependency

Relationship Issues

Sex Therapy

Stress

Women's Issues

Style

Insightful

Attuned

Affirming

I work with women who are tired of overthinking their emotions, second-guessing their needs, and repeating the same relationship or stress patterns. My approach is collaborative, emotionally honest, and focused on helping you feel safer in your body, clearer in your mind, and more confident in your choices.

Next appointmentMonday, Oct 12th

Available virtually

Annie McFadden

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Annie McFadden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Counseling (MC) Clinical Mental Health Counseling from Richmont Graduate University.

Georgia

Specialties

Anxiety

Family Conflict

Mood Disorders

Spirituality

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Collaborative

Recognizing there are other ways to work through life's challenges is an important step, and I consider it a privilege to walk alongside you during this time. I'm here to support you as you navigate whatever has brought you to therapy.

Next appointmentTomorrow

Available virtually

Kesha Greene

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Kesha Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kesha has a Masters of Arts (MA) in Community Counseling from Argosy University.

Georgia

Specialties

Anxiety

Depression

Grief

Relapse Prevention

Stress

Substance Use

Style

Exploratory

Approachable

Motivational

I am a Licensed Professional Counselor in Georgia. I have over 20 years of experience working in the behavioral health field in various settings. I am highly skilled, empathetic, and compassionate. I have over 10 years of experience in facilitating individual and group therapy within the community, school setting, and residential environments.

Next appointmentMonday, Oct 19th

Available virtually

Sheena Kelly

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Sheena Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Atlanta, GA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I'm a counselor who helps people navigate anxiety, depression, and trauma that interfere with daily life.

Next appointmentMonday, Oct 12th

Available virtually

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPC

•

33+ years

Licensed Professional Counselors (LPCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Outcome-oriented

Gentle

Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger.

Next appointmentTuesday, Oct 27th

Available virtually

Natasha Dedijer-Turner

LPC

•

25+ years

Licensed Professional Counselors (LPCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

Alpharetta, GA

Specialties

Anxiety

Coping Skills

Parenting

Relationship Issues

Stress

Style

Practical

Approachable

Collaborative

Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Next appointmentMonday, Oct 12th

Available virtually

Elias Tamene

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) in Mental Health Counselor from Boston Graduate School of Psychoanalysis.

Georgia

Specialties

Anxiety

Addiction

Depression

Relationship Issues

Style

Exploratory

Warm

Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Next appointmentFriday, Oct 2nd

Available virtually

Ladan Salehi

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Ladan Salehi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ladan has a Master of Clinical Health Services from Mercer University School of Medicine.

Cumming, GA

Specialties

Anxiety

Cultural Stress

Depression

First Responders

Women's Issues

Style

Exploratory

Gentle

Curious

I'm a Licensed Professional Counselor dedicated to supporting individuals, couples, and families on their journey toward overcoming anxiety, depression, interpersonal conflict, and life stressors.

Next appointmentWednesday, Oct 21st

Available virtually

Frank Randall

Many new patients continue care with this provider

LPC

•

29+ years

Licensed Professional Counselors (LPCs), like Frank Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Doctor of Education (EDD) in Counseling from University of West Georgia and a Master in Counseling & Educational Psychology from University of West Georgia.

Georgia

Specialties

Anxiety

Addiction

Depression

Relationship Issues

Stress

Style

Directive

Warm

Collaborative

Many people I work with feel stuck in patterns affecting their emotional well-being, finances, or relationships. You may repeat behaviors, struggle to regain control, or know what needs to change but can’t follow through. I help you understand what drives these patterns so you can regain clarity, stability, and lasting change.

Next appointmentTuesday, Oct 13th

Available virtually

Lauren Evans

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master in Counseling (MC) in Marriage & Family Therapy from Mercer University School of Medicine.

Atlanta, GA

Specialties

Anxiety

Relationship Issues

Stress

Style

Practical

Attuned

Collaborative

I will help you take control of your life through the power of your own mind. I desire to provide a safe, judgment-free space for you to feel validated and empowered.

Next appointmentMonday, Oct 12th

Available virtually

Amelia Evelyn Johns-Riley

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Amelia Evelyn Johns-Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia Evelyn has a Master of Social Work (MSW) from Georgia State University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Candid

Curious

Finding a therapist can feel like online dating, but with more anxiety.

Next appointmentThursday, Oct 15th

Available virtually

Jernica Mcneil

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Masters of Mental Health Counseling from Walden University.

Georgia

Specialties

Anxiety

Borderline Personality

Depression

Parenting

Trauma and PTSD

Style

Insightful

Candid

Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges.

Next appointmentWednesday, Oct 14th

Available virtually

Erica Arambulo

Many new patients continue care with this provider

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Arambulo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Counseling from Valdosta State University.

Tifton, GA

Specialties

Anxiety

Depression

Family Conflict

Style

Exploratory

Gentle

Collaborative

I work with individuals, families, and couples, specializing in anxiety, depression, and family conflict.

Next appointmentTuesday, Oct 13th

Available virtually

Darlington Ocansey

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Darlington Ocansey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlington has a Master of Social Work (MSW) from Kean College of New Jersey.

Georgia

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Exploratory

Warm

Motivational

I’m a Licensed Clinical Social Worker with nearly a decade of experience helping individuals, couples, and families navigate life’s challenges. My practice focuses on creating a calm, supportive space where you can gain clarity, build resilience, and move toward a healthier, more fulfilling life.

Next appointmentTuesday, Oct 13th

Available virtually

Merland Baker

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Merland Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merland has a Master of Science in Mental Health Counseling from Nova University.

Georgia

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Stress

Style

Insightful

Warm

Motivational

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

Next appointmentSunday, Oct 25th

Available virtually

Kevisha Walker

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Kevisha Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevisha has a Master of Science (MS) Clinical Mental Health from Troy State University.

Augusta, GA

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Affirming

My objective is to empower all clients to cultivate a sense of peace and wholeness, enabling them to not merely exist but to thrive. Understanding one's identity is crucial in overcoming barriers and achieving personal growth.

Next appointmentMonday, Oct 19th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Columbus, GA

Quality care comes first at Rula

Evanye Lawson

Annie McFadden

Kesha Greene

Sheena Kelly

Carolyn Kennedy Anderson

Natasha Dedijer-Turner

Elias Tamene

Ladan Salehi

Frank Randall

Lauren Evans

Amelia Evelyn Johns-Riley

Jernica Mcneil

Erica Arambulo

Darlington Ocansey

Merland Baker

Kevisha Walker

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help