Connect with Acceptance and Commitment (ACT) therapy in Columbus, GA

I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. I have also helped many others dealing with issues such as physical trauma or emotional abuse.

Mental health is about our emotional, psychological, and social well-being. Checking in with yourself, learning to manage negative symptoms, and accessing support are all ways to stay mentally healthy. I use clinical and holistic wellness tools to empower my clients, helping them build resilience and navigate life's challenges.

Life circumstances and challenges can bring emotional, physical, and social changes. While we may not be able to change the challenges we face, we can change our responses to them. I hope to provide empathy and practical strategies that can make a difference in your well-being and enhance your skill set to navigate life's stressors.

My desire is to provide a safe and nurturing environment for anyone who needs help, guidance, or simply a safe place. If you have found yourself going through the motions, wondering how you are going to make it work, or are just looking for someone to listen to you, let me help you through. I look forward to working with you through your journey.

I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life, I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Are you searching for space to breathe and begin healing? My goal is to help you connect, identify, and explore challenges and find meaning. Never forget that a better quality of life is possible; I would be honored to walk alongside you as you take the next step by scheduling your appointment.

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

I help people struggling with anxiety, depression, life transitions, or interpersonal challenges. Using theories and strategies tailored to your specific needs, I'm with you to develop and maintain hope as you move toward healing and your desired outcomes.

I’m here to provide a warm, non-judgmental space where you can feel truly heard and supported as you navigate life's challenges. My goal is to help you uncover your inner strengths and develop the practical tools you need to move forward with confidence and peace.

I am a behavioral health practitioner with over 13 years of experience supporting adults navigating emotional distress, life transitions, and complex mental health challenges. I provide thoughtful, client-centered care grounded in evidence-based practice.

Life transitions can be challenging. Facing change and making decisions about who you want to be and what you want to accomplish takes time and intention to meet your goals. I want to help you figure out what is most important to you and how you can align your actions to your values, with curiosity and compassion.

I work with women who are tired of overthinking their emotions, second-guessing their needs, and repeating the same relationship or stress patterns. My approach is collaborative, emotionally honest, and focused on helping you feel safer in your body, clearer in your mind, and more confident in your choices.

Life brings with it constant transitions, whether or not they are planned. These changes can be overwhelming at times, and we all deserve support when things feel like too much to handle on our own. I provide a safe, supportive, and non-judgmental space to gain insight and confidence that allows you to manage whatever comes your way.

I blend psychology, mindfulness, and deep self-awareness to help women navigate life with clarity and authenticity. My work isn't about fixing—it's about creating space for real self-trust and conscious living.

Are you searching for the golden path to peace? I am a solution-based therapist focused on helping you develop skills on how to identify your unique qualities to develop the ability to manage anxiety, depression, anger management, and other maladies.

I have helped countless clients make changes, overcome challenges, and reach goals. Whether you are coming to therapy to overcome loss, process trauma, deal with work/life balance, or stress and anxiety, feeling heard, without judgment, is essential when working with a therapist.

I’m a Licensed Professional Counselor in Georgia offering a holistic approach to healing. I support adults through trauma, anxiety, depression, anger, stress, and life transitions using modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster clarity, resilience, and lasting change.

I am known as a warm and engaging counselor with great intuition and insight. I am an active partner in the counseling journey, developing your goals and providing feedback. I am a Licensed Professional Counselor with Board Certifications in tele-mental health, anxiety, addictions and coaching. I see clients ages 30-99.

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

I work with individuals, couples, and families from diverse cultures and backgrounds, helping with a range of life challenges and mental health concerns. My experience spans private practice, community, and school-based settings, giving me a broad perspective on the issues people face.

Welcome! I provide a supportive, down-to-earth space for individuals and couples to navigate life's challenges and strengthen their most important connections. I will meet you where you are and, together, we will work to break through old patterns and build the necessary coping skills and resilience you need to thrive.

Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being.

I am an LPC dedicated to providing compassionate and culturally-responsive care to BIPOC, Neurodivergent, and LGBTIA+ communities. With over 14 years of experience in mental and behavioral health, I specialize in addressing a wide range of issues, including trauma, depression, anxiety, parenting challenges, ADHD, and autism spectrum disorder.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a strong background in mental health and overall well-being. I have dedicated my practice to meeting the client where they are at and providing compassionate support and guidance to help each client overcome challenges and reach their goals.