How to find the right therapist in Forsyth, GA

When choosing a therapist in Forsyth, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Forsyth, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Christine Pound

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Christine Pound, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Arizona State University.

Georgia

Specialties

Anxiety

Depression

Grief

Stress

Women's Issues

Style

Practical

Warm

Empowering

I work with adults experiencing anxiety and depression, as well as those facing stress from current or past life challenges. I combine evidence-based practices in a holistic, solution-focused approach to help you strengthen your sense of self-worth and develop healthy coping strategies.

Next appointmentMonday, Jul 27th

Available virtually

Tamela McDonald

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tamela McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamela has a Master of Science (MS) from Troy State University.

Duluth, GA

Specialties

Depression

Relationship Issues

Style

Exploratory

Approachable

Curious

I provide compassionate mental health services for adults and couples, helping you navigate life's challenges with clarity and confidence. Whether you're seeking support for anxiety, relationship concerns, or personal growth, I create a safe space for healing and empowerment.

Next appointmentSunday, Aug 2nd

Available virtually

Lisa Jacobson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Jacobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts in Humanistic and Transpersonal Psychology from the University of West Georgia.

Georgia

Specialties

Anxiety

Life Transitions

Self Esteem

Stress

Women's Issues

Style

Exploratory

Candid

Motivational

I blend psychology, mindfulness, and deep self-awareness to help women navigate life with clarity and authenticity. My work isn't about fixing—it's about creating space for real self-trust and conscious living.

Next appointmentThursday, Jul 30th

Available virtually

Tara Goza-Freeman

Many new patients continue care with this provider

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Tara Goza-Freeman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Clinical Mental Health from Mercer University.

Atlanta, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Outcome-oriented

Warm

Collaborative

I am a dedicated counselor with a passion for creating a safe and nurturing environment.

Next appointmentThursday, Jul 30th

Available virtually

Donna Watkins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Donna Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in Community Counseling from West Georgia College.

Douglasville, GA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Attuned

Collaborative

I offer a warm, relaxed partnership grounded in deep understanding—helping you recognize patterns, make meaningful connections, and see yourself more clearly. Maybe you're feeling stuck, overwhelmed, or weighed down by anxiety, grief, past trauma, or a major life change. Whatever has brought you here, you don't have to figure it out alone.

Next appointmentMonday, Aug 3rd

Available virtually

Kelly Baez

LPC

Licensed Professional Counselors (LPCs), like Kelly Baez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Doctor of Philosophy (PHD) from Capella University and a Masters of Education (MED) in Counseling from Auburn University.

Columbus, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I am an LPC with 20 years of experience who specializes in helping people untangle the impact of trauma, navigate relationship patterns, and find clarity in the chaos of everyday life. Whether you’re working through deep-rooted issues or just need a place to talk about how hard things feel, this is a space where you don’t have to carry it alone.

Next appointmentTuesday, Aug 4th

Available virtually

Lateria Allen

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Lateria Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lateria has a Master of Education (MED) in Counselor Education from Albany State University.

Albany, GA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I use a variety of approaches to support each client's unique needs and goals. Sometimes, the most powerful thing is simply having a safe space to share your thoughts and feelings. Together, we explore what's going on in your life, identify patterns, and work toward clarity and healing.

Next appointmentMonday, Aug 3rd

Available virtually

Porschia Fisher

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Porschia Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porschia has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from Troy State University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Stress

Women's Issues

Style

Outcome-oriented

Approachable

Collaborative

I am a Licensed Professional Counselor based in Alabama who works with clients via telehealth. I work with couples, individuals, families, and adolescents. I specialize in anxiety, depression, stress management, work-life balance, women's issues, life transitions, and self-esteem while using Cognitive Behavioral Therapy.

Next appointmentMonday, Aug 17th

Available virtually

Ayodelli Whyte-Kortsen

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

Georgia

Specialties

Anxiety

Depression

LGBTQIA+

Style

Responsive

Warm

Supportive

Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.

Next appointmentMonday, Aug 3rd

Available virtually

Lindsay Jacobs

Patients consistently give high satisfaction ratings

LPC

•

20+ years

Licensed Professional Counselors (LPCs), like Lindsay Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Style

Exploratory

Attuned

Collaborative

I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.

Next appointmentTuesday, Aug 11th

Available virtually

Angela Green

Many new patients continue care with this provider

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Angela Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Professional Counseling from Argosy University.

Hoschton, GA

Specialties

ADHD

Anxiety

Life Transitions

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Supportive

I work with adults experiencing anxiety, ADHD, stress, trauma, relationship challenges, mood issues affecting work or school, and difficulty managing emotions and negative thoughts. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based approaches to help you build skills and find relief.

Next appointmentThursday, Aug 6th

Available virtually

Calvin Ponds

Many new patients continue care with this provider

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Georgia

Specialties

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Next appointmentSaturday, Aug 8th

Available virtually

Jordan Child

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jordan Child, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) Community Counseling from Columbus State University.

Georgia

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Family Conflict

Trauma and PTSD

Style

Practical

Warm

Collaborative

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Next appointmentMonday, Aug 10th

Available virtually

Janie Thompson

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Georgia

Specialties

Anxiety

Autism or Asperger's Syndrome

Borderline Personality

Grief

LGBTQIA+

Style

Outcome-oriented

Approachable

Collaborative

I work with adolescents and adults with an array of issues, including anxiety, depression, ADHD, and mood disorders, using Cognitive Behavioral Therapy along with an eclectic approach to other modalities.

Next appointmentMonday, Aug 3rd

Available virtually

Natalie Wakeley

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Natalie Wakeley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Warner Robins, GA

Specialties

Borderline Personality

Depression

Trauma and PTSD

Style

Directive

Approachable

Supportive

If you're new to therapy or seeking a holistic and solutions-based approach, I can help. I work with clients from all walks of life with varying concerns, creating a space where healing and growth can happen.

Next appointmentMonday, Aug 3rd

Available virtually

Katrina Todd

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Todd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University.

Tucker, GA

Specialties

Anxiety

Autism or Asperger's Syndrome

Depression

Mood Disorders

Trauma and PTSD

Style

Directive

Candid

Empowering

I strive to bring multiple tools to the table and create safe, active environments where everyone can excel and feel successful, especially when we discover meaningful and doable steps together.

Next appointmentThursday, Aug 13th

Available virtually

Ladan Salehi

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ladan Salehi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ladan has a Master of Clinical Health Services from Mercer University School of Medicine.

Cumming, GA

Specialties

Anxiety

Cultural Stress

Depression

First Responders

Women's Issues

Style

Exploratory

Gentle

Curious

I'm a Licensed Professional Counselor dedicated to supporting individuals, couples, and families on their journey toward overcoming anxiety, depression, interpersonal conflict, and life stressors.

Next appointmentMonday, Aug 17th

Available virtually

Pamela Gray

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from East Tennessee State University.

Georgia

Specialties

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Approachable

Empowering

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Next appointmentFriday, Aug 14th

Available virtually

Jodi Spires

Many new patients continue care with this provider

LPC

•

28+ years

Licensed Professional Counselors (LPCs), like Jodi Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Education (MED) in Counselor Education from Georgia Southern University.

Hinesville, GA

Specialties

Depression

LGBTQIA+

Style

Outcome-oriented

Spiritual

Collaborative

I have worked with people learning to deal with depression, anxiety, trauma, and family issues.

Next appointmentTuesday, Aug 4th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Connect with Dialectical (DBT) therapy in Forsyth, GA

Quality care comes first at Rula

Christine Pound

Tamela McDonald

Lisa Jacobson

Tara Goza-Freeman

Donna Watkins

Kelly Baez

Lateria Allen

Porschia Fisher

Ayodelli Whyte-Kortsen

Lindsay Jacobs

Angela Green

Calvin Ponds

Jordan Child

Janie Thompson

Natalie Wakeley

Katrina Todd

Ladan Salehi

Pamela Gray

Jodi Spires

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help