How to find the right therapist in Lake Park, GA

When choosing a therapist in Lake Park, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Lake Park, GA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

LaTonya Bell

Many new patients continue care with this provider

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like LaTonya Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts (MA) from Argosy University, Atlanta.

Atlanta, GA

Specialties

Anxiety

Depression

LGBTQIA+

Style

Responsive

Candid

Affirming

I'm passionate about working with clients to see the beautiful journey of finding their own self-worth while developing tangible coping skills and learning how to be present as their genuine selves.

Next appointmentTomorrow

Available virtually

Michael James

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Michael James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Albany State University.

Adel, GA

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Insightful

Warm

Supportive

I believe in a person-centered approach and work with men, women, and couples with mental health, trauma, relational, and addiction issues utilizing evidence-based therapy.

Next appointmentTomorrow

Available virtually

Stacey Teal

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacey Teal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dallas, GA

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Therapy should be a safe space with someone who truly hears and understands you. That's where I come in! I create a comfortable environment where you can be yourself without judgment, working together on what matters most to you.

Next appointmentTuesday, Apr 21st

Available virtually

Tamekia Howard

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Tamekia Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Science (MS) in Mental Health Counseling from The College At Brockport State University Of New York.

Atlanta, GA

Specialties

Domestic Violence

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Curious

I help individuals, couples, and families navigate challenges including trauma, substance use, mental illness, and relationship difficulties. My approach is rooted in empathy and creating a safe space where you can explore your thoughts and feelings without judgment.

Next appointmentFriday, Apr 24th

Available virtually

Shawnta Clarke

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Shawnta Clarke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnta has a Master of Science (MS) in School Counseling from School Counseling.

Conyers, GA

Specialties

Anxiety

Career Counseling

Depression

Women's Issues

Style

Outcome-oriented

Attuned

Collaborative

I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues. My primary focus is on empowering African American women in their journey toward mental well-being. I create a warm, welcoming space where you can feel understood and supported.

Next appointmentTomorrow

Available virtually

Nichola Daley

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Nichola Daley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichola has a Master of Arts (MA) in Professional Counseling from Argosy University.

Georgia

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Attuned

Supportive

I find that goal-setting and open communication create the warmest therapeutic environments for successful clients!

Next appointmentFriday, Apr 24th

Available virtually

Cheryl Haynes

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cheryl Haynes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Doctor of Education (EDD) in Community Care & Counseling, Traumatology from Liberty University and a Masters of Education (MED) in School Counseling from University of Tennessee at Chattanooga.

Georgia

Specialties

Anxiety

Trauma and PTSD

Style

Insightful

Attuned

Motivational

Do you shadowbox memories from the past? Do you struggle to live in the present because of intrusive thoughts from past events? My practice is for those unable to experience joy or move forward in daily life due to previous traumatic events. There is a way out of the darkness and a path to peace. Together we can find it.

Next appointmentTomorrow

Available virtually

Chyna Brown

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Chyna Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Master in Counseling (MC) Clinical Mental Health Counseling from Mercer University School of Medicine.

Georgia

Specialties

Anxiety

Depression

LGBTQIA+

Self Esteem

Style

Responsive

Approachable

Collaborative

Asking for help is one of the hardest things a person can do. So awesome job! You have already taken the first big step. I am here to support you through any hardships you may be going through in your life. I specialize in depression, anxiety, neurodivergence, trauma, and LGBTQIA+ struggles.

Next appointmentThursday, Apr 23rd

Available virtually

Natalia Dankwa

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Dankwa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science in Social Work (MSSW) from Walden University.

Georgia

Specialties

Addiction

Bipolar Disorder

Depression

Style

Responsive

Attuned

Empowering

I specialize in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and strength-based therapy.

Next appointmentTomorrow

Available virtually

Nneka Owusu

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Atlanta, GA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Exploratory

Approachable

Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Next appointmentTuesday, Apr 21st

Available virtually

Barbara Phillips

LPC

•

22+ years

Licensed Professional Counselors (LPCs), like Barbara Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Community Counseling from Columbus State University.

Lagrange, GA

Specialties

Anger Management

Anxiety

Depression

Grief

Stress

Style

Responsive

Spiritual

Supportive

I am a licensed professional counselor in the state of Georgia. I have 23 years of experience working in the mental health field. My experience includes treating clients who need help with anxiety and depression, stress management, anger management, grief management, and self-esteem. issue

Next appointmentTomorrow

Available virtually

Kitrina Bush

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Kitrina Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kitrina has a Master of Science (MS) from Columbus State University.

Lagrange, GA

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Substance Use

Style

Outcome-oriented

Candid

Curious

I work with individuals, children, and families. I believe in creating a new therapy for each client built on a trusting relationship and an integrative approach. I feel my clients are the experts of their lives, and my role is to provide a safe place to help guide them through the struggles life can bring.

Next appointmentFriday, Apr 24th

Available virtually

Ivy Dey-Johnson

Many new patients continue care with this provider

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Ivy Dey-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

Decatur, GA

Specialties

Anxiety

Gambling

Relationship Issues

Substance Use

Trauma and PTSD

Style

Directive

Attuned

Supportive

I utilize Cognitive Behavioral Therapy (CBT) to assist clients with concerns, issues, or problems.

Next appointmentWednesday, Apr 22nd

Available virtually

Shannon Gordon

LCSW

•

34+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from The University of Georgia.

Forsyth, GA

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Motivational

I provide clients a safe space to share openly and honestly, to recover from challenges, and to learn new skills to live more effectively. My authentic, relatable approach is based on the latest healing research. I love to work with people from all ages and stages of life, especially those who struggle with substance use or trauma histories.

Next appointmentTomorrow

Available virtually

Shellina Jenkins

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Shellina Jenkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellina has a Master of Science (MS) in Psychology from Fort Valley State University.

Powder Springs, GA

Specialties

Anxiety

Depression

Suicidal Ideation

Trauma and PTSD

Style

Responsive

Approachable

Motivational

I'm here to support you on your journey to healing and self-improvement. My approach is tailored to help you overcome various challenges such as current or past trauma, depression, anxiety, suicidal thoughts/self-harm, and other mental health concerns.

Next appointmentTomorrow

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

693

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

693

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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