How to find the right therapist in Lake Park, GA

When choosing a therapist in Lake Park, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Lake Park, GA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Annette Donovan-hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Annette Donovan-hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Adelphi University.

Georgia

Specialties

ADHD

Addiction

Anxiety

Coping Skills

Depression

Style

Exploratory

Warm

Collaborative

Are you tired of thinking about how you think? Is your overthinking causing you anxiety and depression? I help clients navigate anxiety, depression, self-doubt, and life changes with compassion and non-judgement. My goal is to help you feel more grounded, confident, mindful, and connected—to yourself and the life you want to create.

Next appointmentMonday, Apr 20th

Available virtually

Erica Paschel

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Erica Paschel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Georgia State University.

Atlanta, GA

Specialties

Anger Management

Mood Disorders

Stress

Trauma and PTSD

Style

Directive

Candid

Motivational

I work with adolescents and young adults to support them in learning how to connect both their minds and bodies. I specialize in complex trauma, stress, and anger management, behavioral issues, academic performance concerns, mood disorders, and adjustment issues.

Next appointmentTuesday, Apr 21st

Available virtually

Raessha Stanley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raessha Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raessha has a Master of Social Work (MSW) from Savannah State University.

Georgia

Specialties

Trauma and PTSD

Style

Practical

Gentle

Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Next appointmentTomorrow

Available virtually

Marcia Warmkessel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marcia Warmkessel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master in Counseling (MC) Professional Counseling, Trauma from Missio Seminary formerly Biblical Theological Seminary GSOC.

Georgia

Specialties

Anxiety

Bipolar Disorder

Depression

Family Conflict

Women's Issues

Style

Practical

Spiritual

Affirming

Peaceful Welcome. Does life feel overwhelming right now? Do you believe feelings are your worst enemy? There is freedom from this stuck place. I invite you into a brave space where you will be heard and known, and where practical solutions to your pain may be discovered. You do possess the power to heal.

Next appointmentMonday, Apr 20th

Available virtually

Kristen Maniscalco

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Maniscalco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) Clinical from Savannah State University.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Grief

Stress

Style

Insightful

Approachable

Affirming

Life brings with it constant transitions, whether or not they are planned. These changes can be overwhelming at times, and we all deserve support when things feel like too much to handle on our own. I provide a safe, supportive, and non-judgmental space to gain insight and confidence that allows you to manage whatever comes your way.

Next appointmentSunday, Apr 19th

Available virtually

David Ellis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like David Ellis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Clinical Mental Health & Clinical Rehabilitation Counseling from Thomas University.

Georgia

Specialties

Anxiety

Borderline Personality

Depression

Mood Disorders

Stress

Style

Directive

Gentle

Collaborative

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

Next appointmentMonday, Apr 20th

Available virtually

Kelly Hooper

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Hooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Brescia University.

Stone Mountain, GA

Specialties

Anxiety

Chronic Pain

Depression

Life Transitions

Stress

Style

Outcome-oriented

Spiritual

Supportive

I'm dedicated to helping you navigate your mental health journey with sensitivity and support. I provide a safe space where you can express yourself freely and find your own path to healing and personal growth.

Next appointmentTuesday, Apr 21st

Available virtually

Bianca Walker

LPC

Licensed Professional Counselors (LPCs), like Bianca Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in School Counseling from Clark Atlanta University.

Georgia

Specialties

Anxiety

Codependency

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Exploratory

Attuned

Curious

I am an LPC, and I work with high-functioning adults, especially women, who are successful on the outside but overwhelmed, anxious, or unseen in their relationships. With over 10 years of therapy experience, I help people understand their patterns, trust themselves again, and stop carrying everything alone.

Next appointmentTuesday, Apr 21st

Available virtually

Kendria Johnson

Recognized for high quality patient care

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Kendria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendria has a Master of Arts (MA) in Counseling/Mental Health from Liberty University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Athens, GA

Specialties

Anxiety

Depression

Life Transitions

Style

Practical

Candid

Motivational

I work with young adults, college students, and adults, using a range of styles and techniques to help my clients make progress and see change in their lives.

Next appointmentTuesday, Apr 21st

Available virtually

Susanah DeSilva

LCSW

Licensed Clinical Social Workers (LCSWs), like Susanah DeSilva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanah has a Master of Social Work (MSW) from Simmons College.

Stockbridge, GA

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Seeking support takes courage, and recognizing this need is vital to your growth and well-being. I specialize in working with individuals experiencing grief, anxiety, depression, or trauma, tailoring each session to your unique goals. When you feel ready, I invite you to reach out and begin.

Next appointmentMonday, Apr 20th

Available virtually

Tonya Hegwood

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Morrow, GA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Directive

Approachable

Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Next appointmentMonday, Apr 20th

Available virtually

Akida Lavender

LPC

Licensed Professional Counselors (LPCs), like Akida Lavender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akida has a Masters of Education (MED) from West Georgia College.

Georgia

Specialties

Addiction

Anxiety

Depression

Relationship Issues

Stress

Style

Insightful

Candid

Motivational

I am dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, trauma, self-worth, relationship concerns, and addiction. I create a warm, nonjudgmental space where you can feel seen, supported, and empowered to build resilience and lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Littron Cole

LPC

Licensed Professional Counselors (LPCs), like Littron Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Littron has a Master of Science (MS) from Mercer University and a Master of Public Health (MPH) from University of Kentucky.

Atlanta, GA

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Next appointmentTomorrow

Available virtually

Korin Best

LPC

Licensed Professional Counselors (LPCs), like Korin Best, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Korin has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Georgia

Specialties

ADHD

Anger Management

Depression

Self Esteem

Women's Issues

Style

Outcome-oriented

Warm

Affirming

Do you want to be the best version of yourself but feel stuck and do not know how or where to begin? I can help! I have treated many clients as an outpatient therapist and feel confident in my abilities to build rapport and create a safe space for all to be their true and authentic selves. Come join me on a mindful journey of healing and growth!

Next appointmentTomorrow

Available virtually

Melissa Green

Licensed Psychologists (LPs), like Melissa Green, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Clinical Psychology from George Washington University and a Master's of Education (MED) in School Psychology from Howard University.

Georgia

Specialties

Aging

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Gentle

Supportive

I’m a licensed clinical psychologist with over 25 years of experience supporting children, adolescents, and adults through stress, trauma, and life transitions. I offer a grounded, compassionate approach to help clients build resilience and emotional well-being.

Next appointmentFriday, Apr 24th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help