How to find the right therapist in Lake Park, GA

When choosing a therapist in Lake Park, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Lake Park, GA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Cheryl Sims-Coleman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Connecticut.

Grovetown, GA

Specialties

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Spiritual

Supportive

Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.

Next appointmentTomorrow

Available virtually

Sherry Mitchell

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Sherry Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Public Administration (MPA) from Grand Canyon University and a Master of Science in Professional Counseling from Grand Canyon University.

Georgia

Specialties

Anxiety

Depression

Domestic Violence

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I am passionate about supporting individuals, couples, and families in their journeys toward health, wellness, and healing. I work with adolescents, teens, adults, older adults, and families.

Next appointmentMonday, Apr 20th

Available virtually

Vernita Williams

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Vernita Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vernita has a Masters of Arts (MA) in Community Counseling from Clark Atlanta University.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Stress

Style

Exploratory

Approachable

Collaborative

I’m a Georgia LPC with 8 years’ experience helping teens and young adults with stress, anxiety, depression, self-esteem, and LGBTQ+ or relationship challenges, and more. I believe in your strengths and support you in finding your own path to growth and healing.

Next appointmentWednesday, Apr 22nd

Available virtually

LaTosha Howard

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like LaTosha Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTosha has a Master of Social Work (MSW) from Valdosta State University.

Georgia

Specialties

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Responsive

Warm

Motivational

In practice, the most important focus is on my clients and their environment. I specialize in the areas of depression, anxiety, trauma, post-traumatic stress disorder, women's issues, sexual abuse, and stress.

Next appointmentMonday, Apr 20th

Available virtually

Bianca Walker

LPC

Licensed Professional Counselors (LPCs), like Bianca Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in School Counseling from Clark Atlanta University.

Georgia

Specialties

Anxiety

Codependency

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Exploratory

Attuned

Curious

I am an LPC, and I work with high-functioning adults, especially women, who are successful on the outside but overwhelmed, anxious, or unseen in their relationships. With over 10 years of therapy experience, I help people understand their patterns, trust themselves again, and stop carrying everything alone.

Next appointmentThursday, Apr 23rd

Available virtually

Kai-McKenzie Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Kai-McKenzie Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai-McKenzie has a Master of Social Work (MSW) from Western New Mexico University.

Lithonia, GA

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Women's Issues

Style

Insightful

Approachable

Motivational

We have two lives, and the second one begins when you realize you only have one. I am so excited to work with you on reaching your full potential, however that looks for you.

Next appointmentMonday, Apr 20th

Available virtually

Charlene Johnson

LPC

Licensed Professional Counselors (LPCs), like Charlene Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Science (MS) in Community Counseling from Columbus State University.

Georgia

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I appreciate the courage it took to reach out. I hope to create a healing space that truly makes a difference in your life. I specialize in trauma treatment for clients who have experienced childhood trauma, adult relational trauma, and single-incident traumatic events.

Next appointmentThursday, Apr 23rd

Available virtually

Cydney Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cydney Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cydney has a Master of Social Work (MSW) from Simmons College.

Georgia

Specialties

LGBTQIA+

Style

Directive

Candid

Collaborative

Beginning therapy can seem intimidating at times. I am here to make this journey as meaningful as possible. I specialize in helping adults navigate life and environmental changes, identifying viable solutions, and sharing coping skills. I will provide a safe, judgment-free, and supportive environment. Whenever you're ready, reach out to me!

Next appointmentMonday, Apr 20th

Available virtually

Ashley Smith

Recognized for high quality patient care

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Ashley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Argosy University.

Monroe, GA

Specialties

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Affirming

I support adults through trauma, anxiety, depression, anger, stress, and life transitions using modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster clarity, resilience, and lasting change.

Next appointmentTomorrow

Available virtually

Rachel Jackman

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Rachel Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Fayetteville, GA

Specialties

Anger Management

Anxiety

Depression

Stress

Style

Practical

Attuned

Motivational

I pull from several theories, with the primary two being Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Next appointmentMonday, Apr 20th

Available virtually

Lolita Gilmore

LCSW

Licensed Clinical Social Workers (LCSWs), like Lolita Gilmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lolita has a Doctor of Ministry (D MIN) from George Fox College and a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Atlanta, GA

Specialties

Addiction

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Curious

Starting therapy can feel empowering, confusing, or scary all at once. I create a safe, welcoming space where you can explore obstacles related to anxiety, depression, and self-care. I help you develop assertive communication and boundaries that improve your quality of life and foster the personal growth you deserve.

Next appointmentTomorrow

Available virtually

Tyknetra Gunnison

LPC

Licensed Professional Counselors (LPCs), like Tyknetra Gunnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyknetra has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Atlanta, GA

Specialties

Anxiety

Coping Skills

Life Transitions

Self Esteem

Stress

Style

Exploratory

Gentle

Curious

Life doesn't always move in a straight line—sometimes changes feel overwhelming. I work with adults navigating life transitions, anxiety, and self-esteem challenges. Whether you're adjusting to a new role, coping with uncertainty, or quieting self-criticism, you don't have to face it alone.

Next appointmentFriday, Apr 24th

Available virtually

Dionne Mahaffey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dionne Mahaffey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from University of the Cumberlands and a Doctor of Psychology (PSYD) Psychology from Arizona State University.

Atlanta, GA

Specialties

Career Counseling

LGBTQIA+

Life Transitions

Self Esteem

Women's Issues

Style

Exploratory

Candid

Curious

I'm a collaborative, solution-focused counselor and purpose coach. My background includes software development, C-suite leadership, global consulting, and founding a tech startup. These interdisciplinary skills and eclectic experiences uniquely position me to assist clients facing a wide range of emotional and well-being challenges.

Next appointmentWednesday, Apr 22nd

Available virtually

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA

Specialties

Anxiety

Child Abuse or Neglect

Domestic Violence

Grief

Stress

Style

Insightful

Approachable

Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Next appointmentFriday, Apr 24th

Available virtually

Tamara Lively

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tamara Lively, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Dallas, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Domestic Violence

Women's Issues

Style

Responsive

Gentle

Collaborative

I'm thankful you're considering starting your therapy journey. My goal is to create a warm, welcoming environment where you can feel comfortable addressing your needs and exploring paths toward growth. Together, we'll work at a pace that feels right for you to make meaningful progress.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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