Connect with Cognitive Processing (CPT) therapy in Macon, GA

After 24 years in this field, I've learned that the best therapy isn't about having all the answers — it's about asking the right questions at the right time. I specialize in helping people navigate major life transitions, relationship stress, and rebuilding after hard chapters. If you're ready for a steady, experienced guide, let's talk.

You’re in a place where you can slow down, open up, and grow at your own pace. Therapy can be deeply effective when you show up ready to do the work. Therapy is not a quick fix. Together, we’ll focus on what you need for what you’re carrying, and where you want to go. I’m here to help.

Many people I work with feel stuck in patterns affecting their emotional well-being, finances, or relationships. You may repeat behaviors, struggle to regain control, or know what needs to change but can’t follow through. I help you understand what drives these patterns so you can regain clarity, stability, and lasting change.

I'm here to support you on your journey to mental wellness. As a licensed clinical therapist associate, I bring a holistic approach to healing that encompasses the body, mind, and spirit. My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.

Welcome, I’m glad you’re here. I’m a Licensed Professional Counselor with 12+ years of experience supporting individuals and couples through trauma, relationship challenges, anxiety, and major life transitions. My practice is rooted in creating a safe, honest, and non-judgmental space where you can heal, gain clarity, and build healthier patterns.

Welcome! I provide a supportive, down-to-earth space for individuals and couples to navigate life's challenges and strengthen their most important connections. I will meet you where you are and, together, we will work to break through old patterns and build the necessary coping skills and resilience you need to thrive.

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

I help individuals navigate the intimate, often vulnerable parts of themselves and relationships - from mood and sexual concerns, communication challenges to desire, intimacy and connection. My practice offers a warm, judgment-free space where clients can feel safe exploring the whole self, strengthen their relationships and achieve fulfillment.

This journey of life can take us through many trials and triumphs. At times we need a reminder of the tools we possess within to help manage life transitions.

I am a Licensed Professional Counselor with more than 20 years of experience in education and counseling, supporting children, adolescents, adults, couples, and families. My specialties include stress and anxiety management, depression, career and life transitions, relationship challenges, and trauma processing.

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.