How to find the right therapist in Mcdonough, GA

When choosing a therapist in Mcdonough, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Mcdonough, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Kimberly Bounds

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Bounds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Human and Social Services from Walden University.

Georgia

Specialties

Anxiety

Behavioral Issues

Coping Skills

Depression

Life Transitions

Style

Insightful

Warm

Empowering

I provide virtual therapy for individuals, children, and families ready to heal, grow, and move forward. Using a compassionate, trauma-informed approach, I help you build coping skills, find clarity, and create lasting change in your life.

Next appointmentThursday, Sep 17th

Available virtually

Tamla Hodges

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Tamla Hodges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamla has a Master of Social Work (MSW) from Clark Atlanta University.

Atlanta, GA

Specialties

Depression

Family Conflict

Stress

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I truly love helping people of all ages reach their fullest potential. I believe in allowing my clients to follow their path to whatever mental health goal they are trying to accomplish. I utilize varied treatment modalities, strategies, and interventions to help them get there.

Next appointmentSaturday, Sep 19th

Available virtually

Tracy Webster

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Tracy Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Human Services and Counseling from Post University and a Masters of Arts (MA) Forensic Psychology from Argosy University.

Snellville, GA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Style

Practical

Approachable

Affirming

Doing therapy and helping people has always been a dream for me. I will be happy to work with you and help you the best way I can!

Next appointmentTuesday, Sep 15th

Available virtually

Kali Woodland-Lambert

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Kali Woodland-Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kali has a Master of Social Work (MSW) from California State University, Fullerton.

Conyers, GA

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Grief

Style

Responsive

Approachable

Supportive

I am excited to support future clients in living their best life and in stepping into the most authentic version of themselves.

Next appointmentSunday, Sep 27th

Available virtually

Clarissa Poole-Parks

Recognized for high quality patient care

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Clarissa Poole-Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarissa has a Master's in Counseling (MC) in Community Counseling from Argosy University.

Jonesboro, GA

Specialties

Anxiety

Depression

Mood Disorders

Stress

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I support individuals across all ages as they navigate life's challenges. My empathetic, client-centered approach creates an environment of trust and growth, empowering you to achieve your personal goals and enhance your overall well-being.

Next appointmentSaturday, Oct 3rd

Available virtually

Valerie Hughley

Recognized for high quality patient care

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Hughley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Georgia State University.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Style

Exploratory

Attuned

Collaborative

Starting therapy is a brave and significant step towards personal growth and healing. As you move forward on this path, I am here to support you on your transformative journey. My area of focus is working with adults as they navigate life transitions, manage anxiety and depression, address trauma, and cope with grief.

Next appointmentWednesday, Sep 30th

Available virtually

Akida Lavender

LPC

Licensed Professional Counselors (LPCs), like Akida Lavender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akida has a Masters of Education (MED) from West Georgia College.

Georgia

Specialties

Addiction

Anxiety

Depression

Relationship Issues

Stress

Style

Insightful

Candid

Motivational

I am dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, trauma, self-worth, relationship concerns, and addiction. I create a warm, nonjudgmental space where you can feel seen, supported, and empowered to build resilience and lasting change.

Next appointmentMonday, Sep 21st

Available virtually

Jordan Child

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Child, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) Community Counseling from Columbus State University.

Georgia

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Family Conflict

Trauma and PTSD

Style

Practical

Warm

Collaborative

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Next appointmentTuesday, Oct 6th

Available virtually

Michelle Prevot

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Michelle Prevot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from Thomas University.

Savannah, GA

Specialties

Anxiety

Behavioral Issues

Depression

Life Transitions

Stress

Style

Insightful

Warm

Affirming

My desire is to provide a safe and nurturing environment for anyone who needs help, guidance, or simply a safe place. If you have found yourself going through the motions, wondering how you are going to make it work, or are just looking for someone to listen to you, let me help you through. I look forward to working with you through your journey.

Next appointmentTomorrow

Available virtually

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

Atlanta, GA

Specialties

Anxiety

Bipolar Disorder

Chronic Illness

Depression

Substance Use

Style

Directive

Spiritual

Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Next appointmentThursday, Sep 24th

Available virtually

Amekia Lawson

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Amekia Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amekia has a Master of Education (MED) in Professional Counseling from University of West Georgia.

Carrollton, GA

Specialties

Addiction

Depression

Relationship Issues

Style

Responsive

Warm

Motivational

I have a background in Psychology and Sociology, with advanced training in Professional Counseling. I'm passionate about helping people navigate life's challenges and find their path forward.

“Amekia is incredibly warm and welcoming while being extremely professional and helpful. I am very grateful to have found her and selected her as my therapist. With her help and support, I look forward to achieving many personal goals and benchmarks to build my self confidence my ability to better navigate the challenges of life.”

Next appointmentTuesday, Sep 29th

Available virtually

Breeann Hamp

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Breeann Hamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breeann has a Master of Social Work (MSW) from University of Utah.

Georgia

Specialties

Bipolar Disorder

Dissociative Disorders

Mood Disorders

Parenting

Trauma and PTSD

Style

Insightful

Candid

Affirming

Thank you for stopping to read! I am a Licensed Clinical Social Worker. I consider it a privilege to help people through their life journey and tackle challenges together. I work with adults, adolescents, families, and couples using a blend of modalities to identify and achieve goals you set.

Next appointmentTuesday, Sep 22nd

Available virtually

Lindsay Jacobs

Recognized for high quality patient care

LPC

•

20+ years

Licensed Professional Counselors (LPCs), like Lindsay Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

jobStress

Style

Exploratory

Attuned

Collaborative

I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.

Next appointmentSaturday, Sep 26th

Available virtually

Susan Byers

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Susan Byers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Philosophy (PHD) from Capella University and a Master of Science Psychology (MSPSY) from Capella University.

Decatur, GA

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I am an Atlanta-based Psychologist that brings over 20 years of experience to my practice, offering my clients a holistic and integrative approach as they navigate life's transitions. Specializing in working with children, adolescents, families and members of the LGBTQA community.

Next appointmentWednesday, Sep 23rd

Available virtually

Darnell Blocker

Many new patients continue care with this provider

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Darnell Blocker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darnell has a Master of Arts (MA) in Forensic Psychology; Marriage & Family Therapy from Argosy University.

Tyrone, GA

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Gentle

Supportive

Life can throw several types of curveballs, and conversing with someone professional for support and guidance can be helpful. Whether you're dealing with loss of a loved one, depression, anxiety, trauma, low self-esteem, communication differences with a significant other, or other concerns, I'm here to help and support you.

Next appointmentThursday, Oct 1st

Available virtually

Marni Ledwitz

LPC

•

29+ years

Licensed Professional Counselors (LPCs), like Marni Ledwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Masters of Science in Education (MS ED) Major in Community Counseling from Georgia State University and a Masters of Science in Education (MED) in Community Counseling from Georgia State University.

Atlanta, GA

Specialties

Addiction

Anxiety

Career Counseling

Depression

Life Transitions

Style

Outcome-oriented

Candid

Curious

I provide therapy to individuals, couples, and families. After getting to know each other, I'll see which therapeutic approach would work best for you. Then we'll explore brief solution-focused therapy or other approaches if you have longer-term goals.

“She is very kind and honest. I like that she tells the truth to help patients in a gentle way so that we can improve and get better.”

Next appointmentThursday, Sep 24th

Available virtually

Tamekia Howard

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Tamekia Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Science (MS) in Mental Health Counseling from The College At Brockport State University Of New York.

Atlanta, GA

Specialties

Domestic Violence

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Curious

I help individuals, couples, and families navigate challenges including trauma, substance use, mental illness, and relationship difficulties. My approach is rooted in empathy and creating a safe space where you can explore your thoughts and feelings without judgment.

Next appointmentSaturday, Sep 26th

Available virtually

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Georgia

Specialties

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Practical

Warm

Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Next appointmentThursday, Sep 24th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Connect with Dialectical (DBT) therapy in Mcdonough, GA

Quality care comes first at Rula

Kimberly Bounds

Tamla Hodges

Tracy Webster

Kali Woodland-Lambert

Clarissa Poole-Parks

Valerie Hughley

Akida Lavender

Jordan Child

Michelle Prevot

Adeola Adefowoju Gbenro

Amekia Lawson

Breeann Hamp

Lindsay Jacobs

Susan Byers

Darnell Blocker

Marni Ledwitz

Tamekia Howard

LaTasha Frazier

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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We’re here when you need us

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