How to find the right therapist in Savannah, GA

When choosing a therapist in Savannah, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Savannah, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists

Lynda Cokuslu

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia

Specialties

Anxiety

Addiction

Depression

Mood Disorders

Stress

Style

Exploratory

Gentle

Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Next appointmentMonday, Sep 21st

Available virtually

Latonia Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Latonia Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Social Work (MSW) from Walden University.

Hinesville, GA

Specialties

Anxiety

Bipolar Disorder

Family Conflict

Mood Disorders

Suicidal Ideation

Style

Exploratory

Warm

Motivational

"Life can feel overwhelming at times, and we all need a space where we can unpack our thoughts without judgment. If you’re ready to invest in your well-being and make meaningful changes, let’s take that next step together."

Next appointmentSaturday, Sep 19th

Available virtually

Kristian Williams

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Kristian Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Kennesaw, GA

Specialties

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Warm

Supportive

I support people through life's most challenging and transformative moments. I walk alongside clients from diverse backgrounds as they navigate challenges. My practice is dedicated to fostering growth, emotional resilience, and mental wellness.

Next appointmentSunday, Sep 20th

Available virtually

Tracy Gordon

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from Monmouth University.

Covington, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Practical

Candid

Supportive

Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.

Next appointmentMonday, Sep 21st

Available virtually

Jennifer Reynolds

LPC

•

17+ years

Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Georgia

Specialties

Anxiety

Depression

LGBTQIA+

Mood Disorders

Women's Issues

Style

Insightful

Approachable

Affirming

I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion.

Next appointmentSunday, Sep 27th

Available virtually

Ebony Stinson

LPC

Licensed Professional Counselors (LPCs), like Ebony Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master's in Counseling (MC) from Walden University.

Atlanta, GA

Specialties

Anxiety

ADHD

Autism or Asperger's Syndrome

Coping Skills

Self Esteem

Style

Insightful

Warm

Affirming

I specialize in working with anxiety, depression, behavioral concerns, emotional regulation, self-esteem, social difficulties, and life transitions.

Next appointmentWednesday, Sep 23rd

Available virtually

Tammy Edge

Recognized for high quality patient care

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Tammy Edge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science in Education (MS ED) in School Psychology, and Counseling from Georgia Southern University.

Dublin, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Approachable

Supportive

I help individuals and families navigate life's challenges with empathy, understanding, and the belief that everyone has the potential to grow, heal, and thrive.

Next appointmentMonday, Sep 28th

Available virtually

Raynel Grayson

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Raynel Grayson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raynel has a Master of Social Work (MSW) from University of Georgia.

Duluth, GA

Specialties

Anxiety

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I help individuals whose nervous system has been shaped by trauma, stress, or high-intensity experiences. If you have learned to cope by staying busy, working harder, or always moving forward, slowing down may feel uncomfortable or unsafe. O offer a safe, supportive space where you can show up just as you are.

Next appointmentTuesday, Sep 22nd

Available virtually

Jessica Wiley

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Jessica Wiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling and Psychology from Troy University.

Augusta, GA

Specialties

Anxiety

ADHD

Stress

Style

Insightful

Gentle

Motivational

My mission is to help individuals get through the hard times and learn to build healthy relationships, let go of the past, be positive, grow a closer relationship with God, and manage stress and anxiety.

Next appointmentFriday, Sep 25th

Available virtually

Ashley Hackett

Many new patients continue care with this provider

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Ashley Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Argosy University.

Douglasville, GA

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Style

Outcome-oriented

Approachable

Empowering

My focus is on helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you aspire to be.

Next appointmentThursday, Sep 24th

Available virtually

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Georgia

Specialties

Anxiety

ADHD

Depression

Grief

Trauma and PTSD

Style

Practical

Warm

Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Next appointmentThursday, Sep 24th

Available virtually

Jordan Child

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Child, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) Community Counseling from Columbus State University.

Georgia

Specialties

Anxiety

ADHD

Autism or Asperger's Syndrome

Family Conflict

Trauma and PTSD

Style

Practical

Warm

Collaborative

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Next appointmentTuesday, Oct 13th

Available virtually

Semika Roach

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Semika Roach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Semika has a Master of Science (MS) in Counseling from Kaplan University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I specialize in working with individuals navigating life transitions, stress, anxiety, depression, and trauma.

Next appointmentMonday, Sep 21st

Available virtually

Nyesha Gary

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Nyesha Gary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master of Clinical Health Services from The University of Arizona Global Campus.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Curious

I'm passionate about helping people feel heard, supported, and empowered to make positive changes in their lives.

Next appointmentMonday, Sep 21st

Available virtually

Zadie James-Driskell

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Zadie James-Driskell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zadie has a Master of Science (MS) in Clinical Counseling from Valdosta State University.

Athens, GA

Specialties

Anxiety

ADHD

Depression

Style

Outcome-oriented

Candid

Collaborative

Most people just stick with Zadie. I am a clinician with vast experience who is excited to work with you to meet your goals. I am a very open and honest person, and my goal is to work with you so that you can flourish in your day-to-day life!

Next appointmentFriday, Sep 25th

Available virtually

Merland Baker

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Merland Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merland has a Master of Science in Mental Health Counseling from Nova University.

Georgia

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Stress

Style

Insightful

Warm

Motivational

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

Next appointmentSunday, Oct 11th

Available virtually

Andrea Webb

Many new patients continue care with this provider

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Andrea Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Clinical Mental Health and Clinical Rehabilitation Counseling from Thomas University.

Georgia

Specialties

Anxiety

Bipolar Disorder

Depression

Life Transitions

Mood Disorders

Style

Exploratory

Warm

Curious

I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I focus on understanding your perspective, being genuine in our conversations, and accepting you as you are.

Next appointmentMonday, Sep 28th

Available virtually

Darlington Ocansey

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Darlington Ocansey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlington has a Master of Social Work (MSW) from Kean College of New Jersey.

Georgia

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Exploratory

Warm

Motivational

I’m a Licensed Clinical Social Worker with nearly a decade of experience helping individuals, couples, and families navigate life’s challenges. My practice focuses on creating a calm, supportive space where you can gain clarity, build resilience, and move toward a healthier, more fulfilling life.

Next appointmentMonday, Sep 28th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Savannah, GA

Quality care comes first at Rula

Lynda Cokuslu

Latonia Johnson

Kristian Williams

Tracy Gordon

Jennifer Reynolds

Ebony Stinson

Tammy Edge

Raynel Grayson

Jessica Wiley

Ashley Hackett

LaTasha Frazier

Jordan Child

Semika Roach

Nyesha Gary

Zadie James-Driskell

Merland Baker

Andrea Webb

Darlington Ocansey

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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