How to find the right therapist in Smyrna, GA

When choosing a therapist in Smyrna, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Smyrna, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

LaSonna Rivers

LPC

Licensed Professional Counselors (LPCs), like LaSonna Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonna has a Masters of Arts (MA) in Counseling from South University.

Georgia

Specialties

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Directive

Attuned

Collaborative

I'm a Licensed therapist and founder of Mindshift Therapy and Consulting Services. I help clients move from feeling stuck to creating lasting change. Together, we focus on building insight, healing, and practical tools for everyday life.

Next appointmentThursday, Aug 6th

Available virtually

Kristin Lee

LPC

Licensed Professional Counselors (LPCs), like Kristin Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Masters of Arts (MA) from Webster University.

Atlanta, GA

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Candid

Curious

Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.

Next appointmentMonday, Aug 10th

Available virtually

Jesse Hinton

Recognized for high quality patient care

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Fayetteville, GA

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Attuned

Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Next appointmentTuesday, Aug 11th

Available virtually

Laura Dichiera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laura Dichiera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Adams State College.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Practical

Approachable

Supportive

Whether you're navigating anxiety, depression, relationship challenges, or a difficult life transition, seeking support is a meaningful first step.

Next appointmentWednesday, Aug 12th

Available virtually

Taisir El-Souessi

LPC

Licensed Professional Counselors (LPCs), like Taisir El-Souessi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taisir has a Master of Science (MS) in Mental Health Counseling from University of North Florida.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Self Esteem

Style

Outcome-oriented

Candid

Collaborative

Thanks for taking the time to read about me. I love helping people learn about themselves, gain confidence, set goals/take action, and generally level up in life! Alongside being a therapist, I've taught dance, yoga, and group fitness for many years. I'm a mom of a 26-year-old and an animal lover with 5 cats, a dog, and a ball python.

Next appointmentThursday, Aug 6th

Available virtually

Matt Wolff

LPC

Licensed Professional Counselors (LPCs), like Matt Wolff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matt has a Master of Science (MS) in Counseling from Texas A&M University Commerce.

Georgia

Specialties

Anxiety

Depression

Family Conflict

Obsessive-Compulsive (OCD)

Spirituality

Style

Exploratory

Gentle

Collaborative

I’m a licensed professional counselor experienced in anxiety, OCD, depression, and emotional healing.

Next appointmentTomorrow

Available virtually

R Warren Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like R Warren Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

R Warren has a Master of Social Work (MSW) from University of Southern Mississippi.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Men's Issues

Style

Practical

Warm

Supportive

I am dedicated to providing compassionate and supportive counseling services to adults dealing with life struggles.

Next appointmentTuesday, Aug 11th

Available virtually

Jada Albright

LPC

Licensed Professional Counselors (LPCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

Atlanta, GA

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Approachable

Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Next appointmentSunday, Aug 9th

Available virtually

Brandon Masters

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brandon Masters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Education (MED) in School Counseling from Columbus State University.

Columbus, GA

Specialties

Anxiety

Anger Management

Behavioral Issues

Depression

Stress

Style

Outcome-oriented

Attuned

Collaborative

I create a safe, judgment-free space where you can alleviate distress, grow as an individual, and work towards setting and achieving your goals.

Next appointmentTomorrow

Available virtually

Melissa McKinney

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Melissa McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Adel, GA

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Stress

Style

Outcome-oriented

Warm

Collaborative

I work with clients 13 and older, specializing in depression, anxiety, stress, and life transitions.

Next appointmentWednesday, Aug 12th

Available virtually

Shanessa Crook

LPC

Licensed Professional Counselors (LPCs), like Shanessa Crook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Columbus State University.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Insightful

Warm

Collaborative

I am the owner/provider of The Mental Perspective, LLC, and I would love to help you during your journey! Do you ever feel overwhelmed, down, stressed out, or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them?

Next appointmentMonday, Aug 10th

Available virtually

Predita Howard

Recognized for high quality patient care

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Predita Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Predita has a Master's in Counseling (MC) from F. Valley State College.

Macon, GA

Specialties

Anxiety

ADHD

Anger Management

Career Counseling

Codependency

Coping Skills

Style

Directive

Spiritual

Motivational

I'm a therapist who works with clients from diverse backgrounds facing multiple concerns. My counseling style is non-judgmental, compassionate, and personable. I help you develop healthy coping skills and create a stable mental place where you can maintain and meet your goals.

Next appointmentTomorrow

Available virtually

Mary Carolyn Mcconnell

LPC

Licensed Professional Counselors (LPCs), like Mary Carolyn Mcconnell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Carolyn has a Master of Science (MS) in Counseling from Georgia State University.

Georgia

Specialties

Anxiety

Depression

Pregnancy, Prenatal, Postpartum

Relationship Issues

Substance Use

Style

Practical

Candid

Collaborative

My practice is an inclusive, affirming space for individuals and couples of all sexual orientations and gender identities. Whether we are discussing family building, recovery, or relationship dynamics, your identity is honored here. My approach is grounded in the belief that even in the midst of pain, we can build a meaningful life.

Next appointmentThursday, Aug 6th

Available virtually

Mari Lynn Debon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mari Lynn Debon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mari has a Masters of Marriage and Family Therapy from National University.

Georgia

Specialties

Anxiety

Addiction

Obsessive-Compulsive (OCD)

Relationship Issues

Trauma and PTSD

Style

Insightful

Approachable

Supportive

Tired of having the same issues over and over? Same fights? Feel you can't move forward or feel better? Feel broken? I am not about just changing behaviors- we heal from the inside out to give you the tools and awareness to live the life you deserve.

Next appointmentFriday, Aug 7th

Available virtually

Tanya Wilson

LPC

Licensed Professional Counselors (LPCs), like Tanya Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) in Professional Counseling from Argosy University.

McDonough, GA

Specialties

Anxiety

Adoption

Family Conflict

Relationship Issues

Stress

Style

Exploratory

Spiritual

Supportive

I offer a warm, compassionate space for healing and growth, specializing in anxiety, transitions, trauma, and faith-based counseling.

Next appointmentSaturday, Aug 8th

Available virtually

Tracy Batten

LPC

Licensed Professional Counselors (LPCs), like Tracy Batten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Masters of Science (MS) in Counseling Psychology from Troy University.

Georgia

Specialties

Anxiety

Coping Skills

Stress

Trauma and PTSD

Style

Insightful

Gentle

Collaborative

I specialize in helping people navigate anxiety, trauma, and life transitions.

Next appointmentSaturday, Aug 8th

Available virtually

Tammy Prickett

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Tammy Prickett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science (MS) in Professional Counseling from Georgia State University.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Exploratory

Attuned

Collaborative

Let's Work Together to Reach Your Full Potential! Are you ready to unlock your potential and overcome life's challenges? I'm here to support you on your journey.

Next appointmentMonday, Aug 10th

Available virtually

Cora Flowers

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cora Flowers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cora has a Master of Marriage and Family Therapy from Mercer University School of Medicine.

Atlanta, GA

Specialties

Anxiety

Depression

Grief

Parenting

Relationship Issues

Women's Issues

Style

Exploratory

Approachable

Motivational

I believe the best therapy happens once a person feels comfortable enough to open up. That means you can expect me to create an inviting space where you feel heard, understood, and supported on your journey to make sense of the things happening in your life and around you.

Next appointmentTomorrow

Available virtually

Benita Campbell

Recognized for high quality patient care

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like Benita Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benita has a Master's in Counseling (MC) from Argosy University.

Atlanta, GA

Specialties

Anxiety

Anger Management

Depression

drugAbuse

Style

Directive

Gentle

Motivational

My primary focus areas are anxiety, depression, and anger management for adults, children, and adolescents.

Next appointmentFriday, Aug 7th

Available virtually

James Tankersley

Recognized for high quality patient care

LPC

•

13+ years

Licensed Professional Counselors (LPCs), like James Tankersley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Psychology from Augusta University.

Augusta, GA

Specialties

Anxiety

Chronic Pain

Style

Directive

Approachable

Curious

I am passionate about helping clients build a full and meaningful life while accepting and managing the stressors that life inevitably brings.

Next appointmentTomorrow

Available virtually

Sheldon Rifkin

Licensed Psychologists (LPs), like Sheldon Rifkin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheldon has a Doctor of Philosophy (PHD) from University of Tennessee At Knoxville.

Georgia

Specialties

Anxiety

Depression

Mood Disorders

Relationship Issues

Stress

Style

Responsive

Approachable

Supportive

If life and personal issues leave you feeling distressed, I can help. I provide an individualized approach to help the people I work with feel empowered and equipped to meet life’s challenges.

Next appointmentTomorrow

Available virtually

Vernita Williams

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Vernita Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vernita has a Masters of Arts (MA) in Community Counseling from Clark Atlanta University.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Stress

Style

Exploratory

Approachable

Collaborative

I am an LPC with 9 years’ experience helping teens and young adults with stress, anxiety, depression, self-esteem, and LGBTQ+ or relationship challenges, and more.

Next appointmentThursday, Aug 6th

Available virtually

Cherstan Crawford

Recognized for high quality patient care

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherstan Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherstan has a Master of Science (MS) Counseling from University of Phoenix.

Georgia

Specialties

Anxiety

Codependency

Life Transitions

Self Esteem

Style

Exploratory

Gentle

Supportive

I have experience working with anxiety, codependency, self-esteem issues, and teaching tools to help manage all of life’s transitions.

“She listens and actually holds a conversation with you instead of just talking at you, which is great.”

Next appointmentTomorrow

Available virtually

Ravondra LaShay Adams

LPC

Licensed Professional Counselors (LPCs), like Ravondra LaShay Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ravondra LaShay has a Master of Science (MS) in Counselor Education from Mississippi State University.

Atlanta, GA

Specialties

Anxiety

Addiction

Alcohol Use

Bipolar Disorder

Substance Use

Style

Exploratory

Attuned

Collaborative

Anxiety, depression, mood changes, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.

Next appointmentMonday, Aug 10th

Available virtually

Ashley Adams

LPC

Licensed Professional Counselors (LPCs), like Ashley Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) from Liberty University.

Georgia

Specialties

Anxiety

Coping Skills

Grief

Self Esteem

Stress

Style

Outcome-oriented

Attuned

Curious

Welcome! I'm a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with compassion, clarity, and hope.

Next appointmentMonday, Aug 10th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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