Connect with Acceptance and Commitment (ACT) therapy in Valdosta, GA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Rush

Stephanie Rush

LPC

Licensed Professional Counselors (LPCs), like Stephanie Rush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from Spring Arbor University.

Georgia
Specialties
Coping Skills
Divorce
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Reaching out for support takes courage, and you don’t have to navigate this alone. I help adult women who feel overwhelmed by anxiety, life transitions, and relationship stress find clarity, balance, and emotional relief. Together, we’ll create a supportive and practical plan so you can feel more grounded, confident, and empowered.

Available virtually

A headshot image of Raessha Stanley

Raessha Stanley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raessha Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raessha has a Master of Social Work (MSW) from Savannah State University.

Georgia
Specialties
Trauma and PTSD
Style
Practical
Gentle
Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Available virtually

A headshot image of Brian Cunningham

Brian Cunningham

LPC

Licensed Professional Counselors (LPCs), like Brian Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Georgia
Specialties
Anxiety
Behavioral Issues
Coping Skills
Cultural Stress
Life Transitions
Style
Exploratory
Approachable
Motivational

I’m a Licensed Professional Counselor who is passionate about helping individuals, couples, and families navigate life transitions, stress, anxiety, relationships, and personal growth. My approach is supportive, solution-focused, and mindfulness-informed, creating a safe space where clients can feel heard, and empowered.

Available virtually

A headshot image of Cheryl Tatangelo

Cheryl Tatangelo

LPC

Licensed Professional Counselors (LPCs), like Cheryl Tatangelo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Canton, GA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I help people navigate life's challenges including life transitions, anxiety, depression, self-discovery, relationship concerns, substance abuse, parenting, trauma, grief, and loss. My goal is to help you explore the growth and balance you are seeking in creating a happy and meaningful life.

Available virtually

A headshot image of Sherry Mitchell

Sherry Mitchell

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sherry Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Public Administration (MPA) from Grand Canyon University and a Master of Science in Professional Counseling from Grand Canyon University.

Georgia
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am passionate about supporting individuals, couples, and families in their journeys toward health, wellness, and healing. I work with adolescents, teens, adults, older adults, and families.

Available virtually

A headshot image of Shawntasia Daughtry

Shawntasia Daughtry

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawntasia Daughtry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawntasia has a Master of Social Work (MSW) from Fordham University.

Georgia
Specialties
Coping Skills
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I support individuals from diverse backgrounds and life experiences. My clinical work spans a wide range of mental health settings, including hospitals and correctional facilities, which has equipped me with a deep understanding of complex emotional and psychological

Available virtually

A headshot image of Russ Sanders

Russ Sanders

LPC

Licensed Professional Counselors (LPCs), like Russ Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Masters of Arts (MA) in Psychology from West Georgia College.

Alpharetta, GA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I work with all ages including children, adolescents, and adults. I believe in the good in individuals and promote mindfulness and healthy relationships.

Available virtually

A headshot image of Littron Cole

Littron Cole

LPC

Licensed Professional Counselors (LPCs), like Littron Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Littron has a Master of Science (MS) from Mercer University and a Master of Public Health (MPH) from University of Kentucky.

Atlanta, GA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Natalie Hercik

Natalie Hercik

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Hercik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Arts (MA) in Social Work from University of Chicago.

Atlanta, GA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

Life circumstances and challenges can bring emotional, physical, and social changes. While we may not be able to change the challenges we face, we can change our responses to them. I hope to provide empathy and practical strategies that can make a difference in your well-being and enhance your skill set to navigate life's stressors.

Available virtually

A headshot image of Johntavious Jones

Johntavious Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Johntavious Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johntavious has a Master of Social Work (MSW) from University of Georgia School of Social Work.

Georgia
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I specialize in working with people experiencing depression, anxiety, life transitions, and grief. My goal is to help you feel heard and empowered to become the person you want to be.

Available virtually

A headshot image of Tiffanie Brantley-Wright

Tiffanie Brantley-Wright

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tiffanie Brantley-Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Education (MED) from Troy State University.

Dublin, GA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Attuned
Supportive

I specialize in supporting individuals who struggle with anxiety, grief, depression, and various life challenges. I create a warm, collaborative space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
7+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

East Point, GA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Evanye Lawson

Evanye Lawson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Evanye Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evanye has a Masters of Arts (MA) Community Counseling from Argosy University.

Georgia
Specialties
Codependency
Relationship Issues
Sex Therapy
Stress
Women's Issues
Style
Insightful
Attuned
Affirming

I work with women who are tired of overthinking their emotions, second-guessing their needs, and repeating the same relationship or stress patterns. My approach is collaborative, emotionally honest, and focused on helping you feel safer in your body, clearer in your mind, and more confident in your choices.

Available virtually

A headshot image of Trondi Jerry

Trondi Jerry

LPC

Licensed Professional Counselors (LPCs), like Trondi Jerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trondi has a Master's in Counseling (MC) from Clark Atlanta University.

Georgia
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Available virtually

A headshot image of Melanie Elder

Melanie Elder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Elder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from University of Maryland.

Georgia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm here to make sure that your goals while in therapy are accomplished. I specialize in working with individuals navigating trauma, anxiety, depression, and life transitions. I am dedicated to creating a safe and supportive space to promote your emotional wellness and personal growth.

Available virtually

A headshot image of Rachel Curry

Rachel Curry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Curry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA) from Northcentral University.

Pooler, GA
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Responsive
Warm
Curious

I know how it feels for life to get stressful, busy, in the way, or hopeless. I have over seven years of experience, and I have a love of learning. If I don’t initially know how to best help, I enjoy broadening my knowledge and growing my toolbox to find a way to help that works best for you.

Available virtually

A headshot image of Cathy Traynor

Cathy Traynor

LPC

Licensed Professional Counselors (LPCs), like Cathy Traynor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master in Counseling (MC) from South University.

Georgia
Specialties
LGBTQIA+
Style
Exploratory
Candid
Curious

Sometimes life asks more of us than we know how to give. Therapy offers space to pause, reflect, and reconnect with what matters. My approach is grounded in curiosity and compassion, helping you build self-awareness, confidence, and the resilience to meet life on your own terms.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LPC

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

Marietta, GA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Keri Cortolano

Keri Cortolano

LPC

Licensed Professional Counselors (LPCs), like Keri Cortolano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master of Science (MS) Community Counseling from North Georgia College and State University.

Georgia
Specialties
Anxiety
Self Esteem
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I have served as a Professionally Licensed Counselor for more than 10 years. I consider it an honor and a privilege to support you in navigating your unique journey and inciting personal growth- whatever that may look like for you. Life can be tough! Let's tackle it together and show the world what you're made of!

Available virtually

A headshot image of Cameron Foulks

Cameron Foulks

LPC

Licensed Professional Counselors (LPCs), like Cameron Foulks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Masters of Arts (MA) Clinical Mental Health Counseling from Southern New Hampshire University.

Georgia
Specialties
LGBTQIA+
Style
Exploratory
Candid
Affirming

I’m a licensed professional counselor who works with individuals from many different backgrounds, including LGBTQ+ clients, navigating identity, relationships, and life transitions. I offer an affirming, grounded space to explore who you are and build a life that feels authentic and aligned. My style is direct, supportive, and tailored.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Georgia
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Lynda Cokuslu

Lynda Cokuslu

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Available virtually

A headshot image of Karen Volcy-Sylvain

Karen Volcy-Sylvain

LPC

Licensed Professional Counselors (LPCs), like Karen Volcy-Sylvain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) from Argosy University.

Georgia
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Exploratory
Candid
Collaborative

Life can feel like an emotional rollercoaster. Managing work stress, family issues, finances, health concerns, and life transitions can shift your mood and energy. Digging deeper into what's going on—whether past trauma, fear, or too much on your plate—brings clarity. I want to help you figure out what's keeping you from living life to the fullest.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LPC
13+ years

Licensed Professional Counselors (LPCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Georgia
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of LaShayla Dyer

LaShayla Dyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaShayla Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShayla has a Doctorate in Theology from Southwest Georgia Theology Seminary and a Master of Social Work (MSW) from Valdosta State University.

Georgia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I believe it takes courage to acknowledge when things feel overwhelming and ask for help. I'm here to create a safe space where you can openly express yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. Therapy is a journey you won't travel alone.

Available virtually

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