Connect with Cognitive Behavioral (CBT) therapy in Valdosta, GA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jenny Jolly

Jenny Jolly

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jenny Jolly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Georgia
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Women's Issues
Style
Responsive
Approachable
Collaborative

"I'm done!"; "I'm over it!"; "I cannot keep going on like this!"; "Something needs to change!" - If these are thoughts that are on repeat in your head, you are not alone. Many people find themselves in this position. I value working alongside individuals as yourself to identify difficult patterns and unraveling the chaos.

Available virtually

A headshot image of Justin Moore

Justin Moore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Justin Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA
Specialties
ADHD
Infidelity
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Marriage and Family Therapist (LMFT) who has been actively working in the Valdosta community for over 7+ years. I am experienced in working with individuals, couples, and families, and would love to help you on your journey!

Available virtually and in person

A headshot image of Calvin Whitehead

Calvin Whitehead

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Calvin Whitehead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) from Wayne State University.

Valdosta, GA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Deanna Folsom

Deanna Folsom

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Folsom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from Valdosta State University.

Valdosta, GA
Specialties
Adoption
Anxiety
Grief
Older Adult
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. I’ve become especially passionate about supporting those under high stress, helping those who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space for clients.

Available virtually

A headshot image of Brian Cunningham

Brian Cunningham

LPC

Licensed Professional Counselors (LPCs), like Brian Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Counseling from Mercer University.

Georgia
Specialties
Anxiety
Behavioral Issues
Coping Skills
Cultural Stress
Life Transitions
Style
Exploratory
Approachable
Motivational

I’m a Licensed Professional Counselor who is passionate about helping individuals, couples, and families navigate life transitions, stress, anxiety, relationships, and personal growth. My approach is supportive, solution-focused, and mindfulness-informed, creating a safe space where clients can feel heard, and empowered.

Available virtually

A headshot image of Kimberly Odom

Kimberly Odom

LPC

Licensed Professional Counselors (LPCs), like Kimberly Odom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) from Troy State University.

Milledgeville, GA
Specialties
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome to your healing journey! I'm excited to partner with you on your path to wellness. I offer individual therapy sessions tailored to your unique needs and goals. Let's walk this path together.

Available virtually

A headshot image of Ihuoma Ohamadike

Ihuoma Ohamadike

LCSW

Licensed Clinical Social Workers (LCSWs), like Ihuoma Ohamadike, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ihuoma has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Albany State University.

Georgia
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Insightful
Spiritual
Motivational

I help individuals move from stress and emotional overwhelm to a place of clarity and balance. Through virtual sessions, I support clients in building healthier coping strategies, improving relationships, and reconnecting with a sense of joy in their lives.

Available virtually

A headshot image of Dominque Hodges

Dominque Hodges

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dominque Hodges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominque has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Atlanta, GA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a humanistic therapist who approaches care from a framework that promotes inclusivity and holistic health.

Available virtually

A headshot image of Latricia Taylor

Latricia Taylor

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Latricia Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latricia has a Doctor of Philosophy (PhD) in Marriage and Family from Regent University and a Master of Science (MS) in School Counseling from Fort Valley State University.

Warner Robins, GA
Specialties
Divorce
Family Conflict
Stress
Style
Exploratory
Approachable
Curious

I am committed to assisting clients in navigating and overcoming the challenges they face in their lives. My goal is to empower individuals to realize their full potential and become the best version of themselves.

Available virtually

A headshot image of Alesha Harris

Alesha Harris

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Alesha Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Doctor of Philosophy (PHD) from Boston College and a Masters of Arts (MA) from Boston College.

Georgia
Specialties
Anxiety
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Curious

This journey of life can take us through many trials and triumphs. At times we need a reminder of the tools we possess within to help manage life transitions.

Available virtually

A headshot image of Ashley Heggins

Ashley Heggins

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Heggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Georgia State University.

Georgia
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Insightful
Warm
Affirming

I support women navigating overwhelm, relationship stress, life transitions, and emotional burnout by helping them build healthy boundaries, regulate their nervous system, and reconnect with themselves.

Available virtually

A headshot image of Whitley Frazier

Whitley Frazier

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Whitley Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitley has a Master of Social Work (MSW) in Clinical Social Work from Savannah State University.

Atlanta, GA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I support individuals navigating life transitions, balancing responsibilities, and working through depression or anxiety. I'm passionate about creating a safe, supportive space where you can experience meaningful personal growth and healing.

Available virtually

A headshot image of James Tankersley

James Tankersley

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like James Tankersley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Clinical Psychology from Augusta University.

Augusta, GA
Specialties
Anxiety
Chronic Pain
Style
Directive
Approachable
Curious

I am passionate about helping clients build a full and meaningful life while accepting and managing the stressors that life inevitably brings.

Available virtually

A headshot image of Lydia Piutau

Lydia Piutau

LCSW

Licensed Clinical Social Workers (LCSWs), like Lydia Piutau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from University of Southern California.

Georgia
Specialties
Anxiety
Depression
First Responders
Grief
Stress
Style
Outcome-oriented
Warm
Collaborative

Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, and toxic family relationships.

Available virtually

A headshot image of Stephine Smith

Stephine Smith

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Stephine Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephine has a Master of Social Work (MSW) in Social Work/Mental Health/Addictive Diseases from Valdosta State University.

Athens, GA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Directive
Warm
Empowering

I'm empathic, energetic, and love helping clients reduce stress, feel calm, and enjoy life again. If you're struggling with work, family, school, friendships, or self-esteem, I can help. I work with clients from all walks of life to develop emotional awareness and manage depression and anxiety.

Available virtually

A headshot image of Shaquanus Williams

Shaquanus Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaquanus Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquanus has a Master of Social Work (MSW) from University of Georgia School of Social Work.

Gainesville, GA

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to listen, support, and walk alongside you as you work toward healing and growth. If you’re ready to begin, I’d be honored to join you on that journey.

Available virtually

A headshot image of Thadeus Holloway

Thadeus Holloway

LPC

Licensed Professional Counselors (LPCs), like Thadeus Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thadeus has a Master's in Counseling (MC) from Troy State University and a Master of Education (MED) from Troy State University.

Georgia
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Exploratory
Approachable
Empowering

If you are facing a challenge or setback, we will review the situation objectively and identify strategies to support your continued progress. Providing a safe environment for addressing life's difficulties is crucial for overcoming trauma and moving beyond past experiences.

Available virtually

A headshot image of Joseph Simon

Joseph Simon

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joseph Simon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Clinical Health Services from Liberty University.

Watkinsville, GA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Spirituality
Style
Outcome-oriented
Approachable
Curious

Taking the initiative to seek therapy takes courage, and choosing the right therapist matters. As a Licensed Professional Counselor, I work with clients who are motivated to understand themselves better, improve their emotional well-being, and create lasting change.

Available virtually

A headshot image of Ebony Stinson

Ebony Stinson

LPC

Licensed Professional Counselors (LPCs), like Ebony Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master's in Counseling (MC) from Walden University.

Georgia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Self Esteem
Style
Insightful
Warm
Affirming

I am passionate about helping children, teens, and families navigate life's challenges. I specialize in working with anxiety, depression, behavioral concerns, emotional regulation, self-esteem, social difficulties, and life transitions.

Available virtually

A headshot image of L. Lynette Lytle

L. Lynette Lytle

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like L. Lynette Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

L. Lynette has a Master of Science (MS) from Georgia College.

Georgia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in trauma and the issues that often accompany it—anxiety, depression, self-esteem, and relationship difficulties. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, I help clients increase resilience and achieve their goals.

Available virtually

A headshot image of Adriane Alexander

Adriane Alexander

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

Warner Robins, GA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Supportive

I would describe my approach to therapy as relatable and genuine. My focus areas for therapy include depression, anxiety, grief, relationship issues, and other everyday problems that clients may have.

Available virtually

A headshot image of Marcella Holt

Marcella Holt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marcella Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcella has a Master of Social Work (MSW) from Indiana Wesleyan University.

Atlanta, GA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker with five years of experience in the mental health field. My approach to therapy is warm, collaborative, and centered around your unique strengths. I believe in creating a safe, supportive space where you can feel comfortable being yourself as we work toward your goals—together.

Available virtually

A headshot image of Valerie Stout

Valerie Stout

LPC

Licensed Professional Counselors (LPCs), like Valerie Stout, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgia
Specialties
Anger Management
Anxiety
Depression
Divorce
Style
Exploratory
Attuned
Collaborative

I support clients navigating anxiety, depression, and relationship stress, especially during seasons of transition or emotional overwhelm. My style is warm, collaborative, and grounded in helping you understand the root of your thoughts and feelings. Together, we’ll work toward clarity, emotional balance, and a renewed sense of control.

Available virtually

A headshot image of Natosha Hooks Edenfield

Natosha Hooks Edenfield

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Natosha Hooks Edenfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natosha has a Master's in Counseling (MC) in Counselor Education from Georgia Southern University.

Statesboro, GA
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Style
Responsive
Warm
Motivational

I'm passionate about providing a space for restoration and growth. I work with teenagers and adults navigating life's challenges. I believe the adversities and pain we experience can be a catalyst for exponential growth.

Available virtually

A headshot image of Christara Solomon

Christara Solomon

LCSW

Licensed Clinical Social Workers (LCSWs), like Christara Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christara has a Master of Social Work (MSW) from Savannah State University.

Georgia
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Curious

I provide a supportive, nonjudgmental space where clients can explore their experiences, build resilience, and develop practical tools for managing anxiety, depression, trauma, grief, life transitions, relationship concerns, and stress. My approach is person-centered, trauma-informed, and collaborative.

Available virtually

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