How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Georgia

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists

Terry Samuels

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Terry Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Doctor of Psychology (PSYD) from Grand Canyon University and a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Stockbridge, GA

Specialties

Anxiety

ADHD

Anger Management

LGBTQIA+

Learning Disabilities

Style

Insightful

Warm

Supportive

I help clients navigate challenges like ADHD, anxiety, anger management, depression, trauma, relationship problems, and self-esteem issues.

Next appointmentTuesday, Sep 1st

Available virtually

Jessica Durbin

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jessica Durbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts in Clinical Mental Health Counseling from South University.

Pooler, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Stress

Trauma and PTSD

Style

Responsive

Warm

Supportive

I specialize in trauma, anxiety, and depression, as well as have worked with disorders such as schizophrenia, bipolar disorder, PTSD, and substance abuse.

Next appointmentTuesday, Sep 1st

Available virtually

Darlington Ocansey

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Darlington Ocansey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlington has a Master of Social Work (MSW) from Kean College of New Jersey.

Georgia

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Exploratory

Warm

Motivational

I’m a Licensed Clinical Social Worker with nearly a decade of experience helping individuals, couples, and families navigate life’s challenges. My practice focuses on creating a calm, supportive space where you can gain clarity, build resilience, and move toward a healthier, more fulfilling life.

Next appointmentWednesday, Sep 9th

Available virtually

Kylie Marsala

LCSW

Licensed Clinical Social Workers (LCSWs), like Kylie Marsala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kylie has a Master of Social Work (MSW) from North Carolina Central University.

Georgia

Specialties

Anxiety

Depression

Parenting

School Issues

Stress

Style

Responsive

Gentle

Collaborative

I work with adults, youth, and children through anxiety, depression, life transitions, and stress.

Next appointmentTuesday, Sep 1st

Available virtually

Donna Watkins

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Donna Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in Community Counseling from West Georgia College.

Douglasville, GA

Specialties

Anxiety

Depression

Grief

Parenting

Trauma and PTSD

Style

Exploratory

Attuned

Collaborative

Maybe you're feeling stuck, overwhelmed, or weighed down by anxiety, grief, past trauma, or a major life change.

Next appointmentMonday, Aug 31st

Available virtually

Tracy Webster

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Tracy Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Human Services and Counseling from Post University and a Masters of Arts (MA) Forensic Psychology from Argosy University.

Snellville, GA

Specialties

Anxiety

Addiction

Bipolar Disorder

Depression

Style

Practical

Approachable

Affirming

Doing therapy and helping people has always been a dream for me. I will be happy to work with you and help you the best way I can!

Next appointmentTuesday, Sep 1st

Available virtually

Tameika LeShelle' McClendon-Williams

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Tameika LeShelle' McClendon-Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika LeShelle' has a Master of Science in Professional Counseling from Grand Canyon University.

Albany, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Supportive

I am excited to work with you. I believe that everyone can heal and grow. I am dedicated to guiding you through life's various challenges. I find joy in working with youth, developing clear coping skills, working with families to strengthen family dynamics, and working with groups to provide cohesiveness.

Next appointmentMonday, Aug 31st

Available virtually

Rashida Taylor

Patients consistently give high satisfaction ratings

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Rashida Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Doctor of Philosophy (PhD) in Marriage and Family Therapy from University of Louisiana at Monroe.

Georgia

Specialties

Anxiety

Addiction

Bipolar Disorder

Depression

Style

Outcome-oriented

Attuned

Collaborative

I specialize in a Solution-Focused approach that helps clients find solutions to current challenges and develop skills for success. I believe each person has the tools to reach their goals, and I'm here to facilitate that process.

Next appointmentMonday, Aug 31st

Available virtually

Ginger Vose

Many new patients continue care with this provider

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Ginger Vose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Master of Clinical Health Services from Regent University.

Georgia

Specialties

Anxiety

Depression

Grief

Spirituality

Trauma and PTSD

Style

Practical

Approachable

Affirming

I work with kids, teens, and adults facing trauma, grief, anxiety, and self‑harm, using EMDR, CBT, and DBT.

Next appointmentMonday, Aug 31st

Available virtually

Stephanie Wilson

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Stephanie Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from North Georgia College and State University.

Georgia

Specialties

Anxiety

ADHD

Life Transitions

Women's Issues

Style

Outcome-oriented

Gentle

Motivational

I see each person for who they are through a kaleidoscope of colors. My experience and certifications have focused on behavior modification with a solution focus. I desire to help you cross the next bridge in your life.

Next appointmentTuesday, Sep 1st

Available virtually

Zadie James-Driskell

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Zadie James-Driskell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zadie has a Master of Science (MS) in Clinical Counseling from Valdosta State University.

Athens, GA

Specialties

Anxiety

ADHD

Depression

Style

Outcome-oriented

Candid

Collaborative

Most people just stick with Zadie. I am a clinician with vast experience who is excited to work with you to meet your goals. I am a very open and honest person, and my goal is to work with you so that you can flourish in your day-to-day life!

Next appointmentMonday, Aug 31st

Available virtually

Tonia Davis

LPC

Licensed Professional Counselors (LPCs), like Tonia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Clinical Health Services in Crisis & Trauma from Walden University.

Atlanta, GA

Specialties

Anxiety

Anger Management

Depression

Mood Disorders

Stress

Style

Outcome-oriented

Approachable

Affirming

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping clients uncover their strength.

Next appointmentTomorrow

Available virtually

Jessica Wiley

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Jessica Wiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling and Psychology from Troy University.

Augusta, GA

Specialties

Anxiety

ADHD

Stress

Style

Insightful

Gentle

Motivational

My mission is to help individuals get through the hard times and learn to build healthy relationships, let go of the past, be positive, grow a closer relationship with God, and manage stress and anxiety.

Next appointmentFriday, Sep 4th

Available virtually

Gabrielle Talley

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Gabrielle Talley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Science (MS) in Clinical Mental Health Counseling from Prescott College.

Chamblee, GA

Specialties

Anxiety

ADHD

Depression

Grief

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

Life can be challenging and life can feel overwhelming. You don't have to face these challenges alone. I offer a compassionate and creative approach to guide you through your journey. My goal is to create a collaborative and non-judgmental space where you can comfortably share your thoughts and feelings to explore making positive changes.

Next appointmentWednesday, Sep 2nd

Available virtually

Ashley Hackett

Recognized for high quality patient care

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Ashley Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Argosy University.

Douglasville, GA

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Style

Outcome-oriented

Approachable

Empowering

My focus is on helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you aspire to be.

Next appointmentTuesday, Sep 1st

Available virtually

Cynthia Rozier

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Rozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Valdosta State University and a Master of Science (MS) in Marriage and Family Therapy from Auburn University.

Warner Robins, GA

Specialties

Anxiety

ADHD

Behavioral Issues

Life Transitions

Parenting

Relationship Issues

Style

Practical

Gentle

Collaborative

I work predominantly with teens and young adults, helping them navigate difficult life transitions and improve the relationships that are important to them. My focus is on empowering you to create the changes you want in your life.

Next appointmentMonday, Aug 31st

Available virtually

Jordan Child

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Child, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Science (MS) Community Counseling from Columbus State University.

Georgia

Specialties

Anxiety

ADHD

Autism or Asperger's Syndrome

Family Conflict

Trauma and PTSD

Style

Practical

Warm

Collaborative

Do you often feel weighed down by the recurring patterns in your relationships? Is it getting harder to get through the day-to-day? I am dedicated to helping individuals, couples & families navigate life's challenges and strengthen their relationships. I am committed to creating a safe, non-judgmental space to support your growth and healing.

Next appointmentMonday, Sep 14th

Available virtually

Ebony Stinson

LPC

Licensed Professional Counselors (LPCs), like Ebony Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master's in Counseling (MC) from Walden University.

Atlanta, GA

Specialties

Anxiety

ADHD

Autism or Asperger's Syndrome

Coping Skills

Self Esteem

Style

Insightful

Warm

Affirming

I specialize in working with anxiety, depression, behavioral concerns, emotional regulation, self-esteem, social difficulties, and life transitions.

Next appointmentWednesday, Sep 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find providers by preference

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

Find providers by preference

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By age

By identity

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