How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept All Savers in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept All Savers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept All Savers

Stephen Marley

Recognized for high quality patient care

LCSW

•

31+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Marley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Aurora University.

Alpharetta, GA

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Responsive

Approachable

Collaborative

I empower individuals, couples, and families to achieve their mental health and personal goals. My career spans both direct service and administrative roles, giving me a deep understanding of the complexities people face and the tools to help them succeed.

Next appointmentMonday, Apr 20th

Available virtually

Lanota Fludd

Recognized for high quality patient care

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Lanota Fludd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanota has a Masters of Education (MED) in Counseling from Liberty University.

Roswell, GA

Specialties

Career Counseling

Coping Skills

Life Transitions

Style

Practical

Attuned

Collaborative

I use various modalities such as DBT, CBT, and reality therapy based on need, with a primary focus on couples.

Next appointmentMonday, Apr 20th

Available virtually

Erica Arambulo

Recognized for high quality patient care

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Arambulo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Counseling from Valdosta State University.

Tifton, GA

Specialties

Anxiety

Depression

Family Conflict

Style

Exploratory

Gentle

Collaborative

I work with individuals, families, and couples, specializing in anxiety, depression, and family conflict. I help clients create change within dysfunctional patterns so they can start living the life they deserve.

Next appointmentMonday, Apr 20th

Available virtually

Christine Pound

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Christine Pound, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Arizona State University.

Georgia

Specialties

Anxiety

Depression

Grief

Stress

Women's Issues

Style

Practical

Warm

Empowering

I work with adults experiencing anxiety and depression, as well as those facing stress from current or past life challenges. I combine evidence-based practices in a holistic, solution-focused approach to help you strengthen your sense of self-worth and develop healthy coping strategies.

Next appointmentWednesday, Apr 22nd

Available virtually

Onthatile Brooks

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Onthatile Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Onthatile has a Master's in Marriage and Family Therapy from Capella University.

Marietta, GA

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

I walk alongside you on your journey with a holistic perspective—I don't just see you through the lens of your challenges. I take time to understand your whole life, exploring your past experiences and how they've shaped who you are today. Together, we'll work in a warm, nonjudgmental space to help you move forward and find peace.

Next appointmentMonday, Apr 20th

Available virtually

Nyesha Gary

LPC

Licensed Professional Counselors (LPCs), like Nyesha Gary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master of Clinical Health Services from The University of Arizona Global Campus.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Curious

I'm passionate about helping people feel heard, supported, and empowered to make positive changes in their lives.

Next appointmentTuesday, Apr 21st

Available virtually

Denese Walters Henderson

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Denese Walters Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denese has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA

Specialties

Anxiety

Borderline Personality

Depression

Style

Responsive

Spiritual

Empowering

I work with individuals, couples, and families navigating trauma, anxiety, depression, substance abuse, and personality challenges. My approach is holistic and non-judgmental, drawing on your strengths and beliefs to support meaningful change.

Next appointmentMonday, Apr 20th

Available virtually

Lolita Gilmore

LCSW

Licensed Clinical Social Workers (LCSWs), like Lolita Gilmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lolita has a Doctor of Ministry (D MIN) from George Fox College and a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Atlanta, GA

Specialties

Addiction

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Curious

Starting therapy can feel empowering, confusing, or scary all at once. I create a safe, welcoming space where you can explore obstacles related to anxiety, depression, and self-care. I help you develop assertive communication and boundaries that improve your quality of life and foster the personal growth you deserve.

Next appointmentTomorrow

Available virtually

Michele Balthrope

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Michele Balthrope, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Human Services from Capella University and a Master of Social Work (MSW) from Hunter College, School of Social Work.

Dallas, GA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Life Transitions

Style

Exploratory

Spiritual

Supportive

I meet clients where they are and help them understand their life challenges while working to reduce or resolve internal and external obstacles. I'm committed to supporting your growth and healing.

Next appointmentThursday, Apr 23rd

Available virtually

Jessica Durbin

Recognized for high quality patient care

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jessica Durbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from South University.

Pooler, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Stress

Trauma and PTSD

Style

Responsive

Warm

Supportive

I specialize in trauma, anxiety, and depression, as well as have worked with disorders such as schizophrenia, bipolar disorder, PTSD, and substance abuse. I work from a person-centered, holistic approach. I thoroughly enjoy working in the mental health field and strive to provide the best care possible, treating the whole person.

Next appointmentTuesday, Apr 21st

Available virtually

Lynda Cokuslu

LPC

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Stress

Style

Exploratory

Gentle

Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Next appointmentTomorrow

Available virtually

John Heil

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like John Heil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Counseling from Loyola University Chicago.

Greensboro, GA

Specialties

Anxiety

Depression

Life Transitions

Men's Issues

Self Esteem

Style

Responsive

Warm

Empowering

I believe true fulfillment comes from nurturing mind, body, and spirit. I empower individuals on transformative journeys focused on personal growth, relationships, and career ambitions. Whether you're seeking clarity, healing, or deeper connection to your true self, I'm here to guide you every step of the way.

Next appointmentTomorrow

Available virtually

LaShell Pope

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like LaShell Pope, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShell has a Masters of Arts (MA) from Amridge University.

Dallas, GA

Specialties

Anxiety

Depression

Grief

Relationship Issues

Spirituality

Style

Insightful

Spiritual

Collaborative

I am a Licensed Marriage & Family Therapist and AAMFT Supervisor Candidate. I have been a therapist for over 10 years. I love working with adults in diverse populations of different races, cultures, and ethnicities.

Next appointmentWednesday, Apr 22nd

Available virtually

Tammy Cauthen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tammy Cauthen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science (MS) in Counseling from Jacksonville State University.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Reaching out is a powerful first step—it tells me you're ready for change. Whether you're feeling stuck, overwhelmed, or know something needs to shift, I offer a space where transformation can begin. My approach is down-to-earth, honest, and real. You won't have to wear a mask or pretend.

Next appointmentSunday, Apr 19th

Available virtually

Brandy Dykes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Dykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Valdosta State University.

Georgia

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Life can feel overwhelming sometimes, and reaching out for support takes real courage. I work with people who are ready to better understand themselves, heal old wounds, and build more fulfilling relationships. If you're feeling stuck or longing for something more, I'd be honored to support you in finding your way forward.

Next appointmentMonday, Apr 27th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

676

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online emotionally focused therapy

What is emotionally focused therapy and how does it work?

Emotionally focused therapy (EFT) has been shown to be effective in both individuals and couples. It helps people identify and share feelings in new ways. By learning to navigate emotions as a couple or family, your connections can deepen and communication can improve. Online EFT sessions can create a space to better understand your automatic reactions and patterns of relating that may cause pain or problems. With support and guidance, you can reshape entrenched habits into healthy exchanges full of understanding and warmth. The goal is to foster secure, lasting bonds across all your closest relationships.

Emotionally focused therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by EFT

EFT can treat relationship distress, attachment issues, and emotional distress. It helps couples and families navigate conflicts, deepen emotional intimacy, and build more resilient, supportive relationships. EFT is also beneficial for people looking to understand their emotional responses and improve personal interactions.

Benefits of online EFT

Online EFT offers the convenience of attending therapy sessions from your home, making it accessible to couples or family members in different locations. It can provide a safe, private environment to explore sensitive relationship dynamics. The online format also broadens access to specialized EFT therapists who may be licensed in your state, but aren’t located in your area.

What to expect during an online EFT session

During an online EFT session, therapists may guide couples or families through discussions and exercises that focus on understanding and expressing emotions. Sessions aim to identify negative interaction patterns and replace them with healthier ways of connecting. The virtual setting allows for flexibility in scheduling, making it easier for all participants to engage in therapy together.

Choosing the right EFT therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EFT

How effective is online EFT compared to in-person sessions?

Online emotionally focused therapy can be effective, particularly when therapists successfully create a virtual space conducive to emotional openness. Many therapists on the Rula platform have experience adapting emotionally focused therapy techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EFT right for me (or us)?

EFT can aid those struggling with emotional disconnects or conflicts in close relationships. Working individually or jointly with a partner or relatives, EFT offers the possibility of growth and harmony. By building an understanding of underlying feelings and needs, an EFT therapist strives to nurture meaningful connections with care and compassion.

How should I prepare for online EFT sessions?

Emotionally focused therapy involves examining your feelings and relationships. Letting loved ones know you are starting EFT can help them understand this personal work. Be ready to explore emotional reactions and habits in your closest relationships. Though intense feelings may arise when relationship challenges surface, your therapist will facilitate healing with empathy. Progress often requires sitting with discomfort to reach an understanding so you can make connections with those you care about most.

How long does EFT typically last?

The duration of emotionally focused therapy varies, but it’s generally considered a time-limited approach, with many couples or families experiencing improvements within 8 to 20 sessions. The specific length of therapy depends on the unique needs and goals of the participants.

Are there any requirements for participating in online EFT?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, doing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

676

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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