Connect with Therapists who accept Anthem in Georgia

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross
A headshot image of Rosse Mesa

Rosse Mesa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosse Mesa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosse has a Master of Science (MS) from University of Barcelona.

Georgia
Specialties
Bipolar Disorder
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Warm
Curious

I specialize in treating trauma, grief and loss, mood disorders, personality disorders, and family relationships. I offer therapy in English, Spanish, and Portuguese, creating a safe space for healing and growth.

Next appointmentTomorrow

Available virtually

A headshot image of Aunteryo Malcom

Aunteryo Malcom

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Aunteryo Malcom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aunteryo has a Masters of Education (MED) from Georgia Southern University.

Atlanta, GA
Specialties
Bipolar Disorder
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I prioritize providing a safe, supportive, and non-judgmental environment for individuals seeking personal growth, healing, and improved mental health. I have extensive experience in supporting individuals to navigate adjustment, interpersonal, and mental health issues.

Next appointmentFriday, May 1st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

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“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

View article

“Shifts between manic and depressive states can significantly impact sensory perception, which is important to explore in therapy. During mania, you may experience heightened sensitivity to sound, light, or touch, while depressive states can bring either blunted sensory response or increased irritation to stimuli. With a therapist, you can build awareness around these shifts to support emotional regulation and reduce overwhelm.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

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Exploring online therapy for bipolar disorder
Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

  • Cognitive behavioral therapy (CBT) assists in recognizing and altering thought patterns that influence mood swings.
  • Interpersonal and social rhythm therapy (IPSRT) can reduce the severity of mood swings by stabilizing daily routines and sleep cycles.
  • Dialectical behavior therapy (DBT) focuses on helping you manage intense emotions. A therapist can teach you mindfulness and acceptance skills to improve emotional regulation.
Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder
  • Ensure your therapist has expertise in bipolar disorder and experience treating it.
  • Discuss fees and session timing to ensure you can afford and find time for appointments.
  • Confirm that the therapist’s approach aligns with your needs and therapy goals.
  • In early sessions, assess if you feel comfortable and understood by the therapist.
FAQs about bipolar disorder therapy and therapists
When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

  • Severe mood swings
  • Extreme shifts in energy
  • Changes to sleep patterns, including getting much less sleep
  • Impulsive decision-making and reckless behavior

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

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