How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Amanda Murphy-Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Murphy-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Self Esteem

Style

Insightful

Warm

Supportive

I offer a space where you can exhale, be yourself, and feel truly supported. I work with teens and adults feeling anxious, depressed, burned out, or stuck in patterns that no longer serve them. Our work together will help you reconnect with your resilience and move forward sustainably.

Next appointmentMonday, Apr 20th

Available virtually

Kerry White

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kerry White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work (MSW) from Albany State University.

Loganville, GA

Specialties

ADHD

Anxiety

Depression

Family Conflict

Grief

Style

Directive

Approachable

Collaborative

I am a therapist who understands how life's turning points and trajectories affect overall functioning.

Next appointmentTomorrow

Available virtually

Andrea Webb

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Andrea Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Clinical Mental Health and Clinical Rehabilitation Counseling from Thomas University.

Georgia

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Life Transitions

Mood Disorders

Style

Exploratory

Warm

Curious

I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I focus on understanding your perspective, being genuine in our conversations, and accepting you as you are.

Next appointmentMonday, Apr 20th

Available virtually

Komiya Wilks

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Komiya Wilks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Komiya has a Master of Social Work (MSW) from University of Mississippi.

Georgia

Specialties

ADHD

Substance Use

Style

Responsive

Warm

Collaborative

I work with people who struggle with anxiety, mood swings, addictions, and marital problems. Life can be difficult, especially when we feel isolated and wear masks for others while suffering inside. We all sometimes need someone to listen, provide encouragement, and help us stay on track.

Next appointmentTomorrow

Available virtually

Natalie Milom

Patients consistently give high satisfaction ratings

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Milom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Social Worker (SW) from University Of South Carolina.

Buford, GA

Specialties

ADHD

Panic Attacks

Style

Responsive

Warm

Collaborative

I help you become the person you want to be—showing up authentically and unapologetically in all areas of your life. Together, we clarify what matters most to you, strengthen what supports your values, and let go of what doesn't.

Next appointmentTomorrow

Available virtually

Karen Brown

LPC

Licensed Professional Counselors (LPCs), like Karen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Georgia

Specialties

ADHD

Addiction

Impulse Control Disorders

Infidelity

Spirituality

Trauma and PTSD

Style

Insightful

Spiritual

Affirming

It is indeed a pleasure to support you on your journey of healing. Transformation works with individuals and couples to decrease toxic communication, intergenerational trauma, anxiety, depression, and addiction. Life challenges can be tough, but together we can build a transformation that is foundational & long-lasting.

Next appointmentMonday, Apr 20th

Available virtually

Willie Palmer

Many new patients continue care with this provider

LPC

•

17+ years

Licensed Professional Counselors (LPCs), like Willie Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willie has a Master of Science Psychology (MSPSY) from Palm Beach Atlantic University.

Dublin, GA

Specialties

ADHD

Anxiety

Depression

Family Conflict

Relationship Issues

Style

Outcome-oriented

Warm

Motivational

I take a client-centered approach to therapy, allowing you to define your goals. I create a safe and warm environment so you can feel comfortable sharing your story. A variety of tools are provided to fit your individual needs, and I assist with decision-making to help you obtain your desired outcomes.

Next appointmentTuesday, Apr 21st

Available virtually

Luiz Torreao

LPC

Licensed Professional Counselors (LPCs), like Luiz Torreao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiz has a Master in Counseling (MC) from Mercer University.

McDonough, GA

Specialties

ADHD

Anxiety

Coping Skills

Depression

Mood Disorders

Trauma and PTSD

Style

Exploratory

Gentle

Supportive

I am a licensed professional counselor with more than 15 years of experience working with children, adolescents, families, and adults. I completed my Clinical Mental Health Master's Program at Mercer University in 2016 and have been working in multiple settings, such as inpatient hospitals, private practice, and outpatient clinics.

Next appointmentWednesday, Apr 22nd

Available virtually

Lindsey Mauzy

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lindsey Mauzy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Clinical Mental Health Counseling from LaGrange College.

Georgia

Specialties

ADHD

Anxiety

Depression

Impulse Control Disorders

Life Transitions

Stress

Style

Responsive

Warm

Supportive

I work with individuals, children, and families, tailoring therapy to each client through a collaborative, integrative approach grounded in trust. I believe clients are the experts in their own lives, and my role is to offer a safe, supportive space to help navigate life’s challenges.

Next appointmentThursday, Apr 23rd

Available virtually

Stacey Teal

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacey Teal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dallas, GA

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Therapy should be a safe space with someone who truly hears and understands you. That's where I come in! I create a comfortable environment where you can be yourself without judgment, working together on what matters most to you.

Next appointmentTuesday, Apr 21st

Available virtually

Adrian Gaither

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Adrian Gaither, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Clinical Psychology from Clayton State University.

Hampton, GA

Specialties

ADHD

Anxiety

Coping Skills

Depression

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Attuned

Supportive

I am a licensed professional counselor in GA, trained in Cognitive Behavioral Therapy, Trauma-Focused work, Mindfulness, and Gottman Method Level II. Specializing in managing depression, anxiety, and trauma-reactive symptoms. Skilled in helping couples with conflict management and resolving communication issues.

Next appointmentMonday, Apr 20th

Available virtually

Sydney Royes

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Royes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Howard University.

Georgia

Specialties

ADHD

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

I’m a clinician with over fifteen years of experience helping individuals and families navigate life’s challenges. My work is grounded in empathy, respect, and the belief that everyone has the capacity for healing and growth.

Next appointmentSunday, Apr 19th

Available virtually

Sharon Gooden-Williams

Many new patients continue care with this provider

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Gooden-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

ADHD

Anger Management

Anxiety

Behavioral Issues

Depression

Grief

Style

Exploratory

Approachable

Curious

I help children, adolescents, adults, families, and older adults navigate psychological, emotional, and relationship challenges. My focus is on developing self-awareness, emotional intelligence, and recognizing the healing power you hold within yourself.

Next appointmentTomorrow

Available virtually

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Peachtree City, GA

Specialties

ADHD

Addiction

Bipolar Disorder

Depression

Style

Exploratory

Candid

Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Next appointmentTomorrow

Available virtually

Tara Goza-Freeman

Many new patients continue care with this provider

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Tara Goza-Freeman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Clinical Mental Health from Mercer University.

Atlanta, GA

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Outcome-oriented

Warm

Collaborative

I am a dedicated counselor with a passion for creating a safe and nurturing environment.

Next appointmentMonday, Apr 20th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

View article

“Recognize when your thoughts start looping, and gently shift focus to the present through grounding techniques. With practice and self-compassion, you can train your brain to break free from overthinking and negative self-talk.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with Therapists who accept Cigna in Georgia

Quality care comes first at Rula

Quality care comes first at Rula

Amanda Murphy-Smith

Kerry White

Andrea Webb

Komiya Wilks

Natalie Milom

Karen Brown

Willie Palmer

Luiz Torreao

Lindsey Mauzy

Stacey Teal

Adrian Gaither

Sydney Royes

Sharon Gooden-Williams

Benjamin Gatliff

Tara Goza-Freeman

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help