How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

LaTosha Howard

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like LaTosha Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTosha has a Master of Social Work (MSW) from Valdosta State University.

Georgia

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Responsive

Warm

Motivational

In practice, the most important focus is on my clients and their environment. I specialize in the areas of depression, anxiety, trauma, post-traumatic stress disorder, women's issues, sexual abuse, and stress.

Next appointmentMonday, Apr 20th

Available virtually

Marcella Holt

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marcella Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcella has a Master of Social Work (MSW) from Indiana Wesleyan University.

Atlanta, GA

Specialties

ADHD

Anxiety

Depression

Self Esteem

Stress

Style

Responsive

Warm

Supportive

My approach to therapy is warm, collaborative, and centered around your unique strengths. I believe in creating a safe, supportive space where you can feel comfortable being yourself as we work toward your goals—together. I enjoy getting to know my clients on a deeper level so I can offer support that's meaningful.

Next appointmentMonday, Apr 20th

Available virtually

April Gibson

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like April Gibson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Community Counseling/ Marriage and Family from Argosy University of Atlanta.

Villa Rica, GA

Specialties

ADHD

Anxiety

Depression

Family Conflict

Mood Disorders

Suicidal Ideation

Style

Exploratory

Warm

Curious

My approach to therapy is to allow an organic experience between therapist and client that leads to healing, solutions, and mindfulness.

Next appointmentTomorrow

Available virtually

Fulani Doughty

LPC

Licensed Professional Counselors (LPCs), like Fulani Doughty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fulani has a Master of Science (MS) in COUNSELING & PSYCHOLOGY from Troy State University and a Masters of Education (MED) from University of Georgia.

Washington, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Style

Insightful

Approachable

Motivational

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Next appointmentWednesday, Apr 22nd

Available virtually

Tamla Hodges

Many new patients continue care with this provider

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Tamla Hodges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamla has a Master of Social Work (MSW) from Clark Atlanta University.

Atlanta, GA

Specialties

ADHD

Depression

Family Conflict

Stress

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I truly love helping people of all ages reach their fullest potential. I believe in allowing my clients to follow their path to whatever mental health goal they are trying to accomplish. I utilize varied treatment modalities, strategies, and interventions to help them get there.

Next appointmentTomorrow

Available virtually

Onthatile Brooks

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Onthatile Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Onthatile has a Master's in Marriage and Family Therapy from Capella University.

Marietta, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

I walk alongside you on your journey with a holistic perspective—I don't just see you through the lens of your challenges. I take time to understand your whole life, exploring your past experiences and how they've shaped who you are today. Together, we'll work in a warm, nonjudgmental space to help you move forward and find peace.

Next appointmentMonday, Apr 20th

Available virtually

Jeffrey Fry

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Georgia.

Georgia

Specialties

ADHD

Anxiety

Depression

Grief

LGBTQIA+

Style

Directive

Candid

Motivational

I work with people facing a variety of issues. My primary specialties are ADHD, anxiety, depression, grief, and relationship challenges. I create a warm, direct space where you can feel comfortable exploring what brings you to therapy.

Next appointmentTuesday, Apr 21st

Available virtually

Betty Brown-Williams

LPC

•

15+ years

Licensed Professional Counselors (LPCs), like Betty Brown-Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master's in Counseling (MC) from Troy State University.

Columbus, GA

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Attuned

Supportive

I'm here to help you work through life's struggles with anxiety, depression, trauma, and PTSD. I approach therapy with empathy, compassion, and genuine care. I provide a nurturing environment that allows you to speak freely about your concerns, and I'm excited about taking this journey with you.

Next appointmentTomorrow

Available virtually

Micheline Klein

LCSW

Licensed Clinical Social Workers (LCSWs), like Micheline Klein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micheline has a Master of Social Work (MSW) from Adelphi University.

Canton, GA

Specialties

ADHD

Anger Management

Anxiety

Mood Disorders

Relationship Issues

Substance Use

Style

Responsive

Approachable

Supportive

I help people who feel overwhelmed by their emotions and stress learn how to feel steadier and more connected to themselves. My work focuses on supporting people who feel stuck in long-standing emotional patterns and want change without pressure.

Next appointmentTuesday, Apr 21st

Available virtually

Siphiwe Nhliziyo

LCSW

Licensed Clinical Social Workers (LCSWs), like Siphiwe Nhliziyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siphiwe has a Master of Social Work (MSW) in Family and Children Services from University of Maryland.

Georgia

Specialties

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Supportive

I congratulate you on taking the first step towards recovery and restoring your mental well-being. I work well with adults dealing with anxiety, depression, grief, and other mood disorders. I can also incorporate biblical principles for those interested in faith-centered support.

Next appointmentTomorrow

Available virtually

Lolita Gilmore

LCSW

Licensed Clinical Social Workers (LCSWs), like Lolita Gilmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lolita has a Doctor of Ministry (D MIN) from George Fox College and a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Atlanta, GA

Specialties

ADHD

Addiction

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Curious

Starting therapy can feel empowering, confusing, or scary all at once. I create a safe, welcoming space where you can explore obstacles related to anxiety, depression, and self-care. I help you develop assertive communication and boundaries that improve your quality of life and foster the personal growth you deserve.

Next appointmentTomorrow

Available virtually

Mira Iheme

LPC

•

27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Tucker, GA

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Next appointmentMonday, Apr 20th

Available virtually

Cynthia Rozier

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Rozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Valdosta State University and a Master of Science (MS) in Marriage and Family Therapy from Auburn University.

Warner Robins, GA

Specialties

ADHD

Behavioral Issues

Life Transitions

Parenting

Relationship Issues

Style

Practical

Gentle

Collaborative

I work predominantly with teens and young adults, helping them navigate difficult life transitions and improve the relationships that are important to them. My focus is on empowering you to create the changes you want in your life.

Next appointmentTomorrow

Available virtually

Amanda Lovin

Many new patients continue care with this provider

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Amanda Lovin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) Professional Counseling from South University.

Sandy Springs, GA

Specialties

ADHD

Anxiety

Life Transitions

Pregnancy, Prenatal, Postpartum

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I believe everyone has what they need inside to heal. Taking the step to reach out is brave; paired with my resources, I know we could make a great team on your healing path. I work with ADHD, addictions, and trauma.

Next appointmentTuesday, Apr 28th

Available virtually

Paul Egbe

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like Paul Egbe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) Education and Supervision from Troy State University.

McDonough, GA

Specialties

ADHD

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I work with individuals, families, couples, and groups. I like to meet my clients where they are, and journey with them to where they would like to be. I respect all people, despite their backgrounds and beliefs.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in ADHD

Previous providers

From our blog

View article

“A huge part of therapy is untangling your identity from your symptoms and experiences. If you’re living with hyperactive-impulsive ADHD, you may have felt difficult, bad, or not able to be a great friend. Gaining clarity that your brain works differently and those symptoms are not who you are to the core can reduce negative self beliefs.”

– Ashley Ayala, LMFT

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with Therapists who accept Cigna in Georgia

Quality care comes first at Rula

Quality care comes first at Rula

LaTosha Howard

Marcella Holt

April Gibson

Fulani Doughty

Tamla Hodges

Onthatile Brooks

Jeffrey Fry

Betty Brown-Williams

Micheline Klein

Siphiwe Nhliziyo

Lolita Gilmore

Mira Iheme

Cynthia Rozier

Amanda Lovin

Paul Egbe

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help