How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in Georgia

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Peachtree City, GA

Specialties

Bipolar Disorder

Addiction

Depression

Style

Exploratory

Candid

Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Next appointmentTomorrow

Available virtually

Tina Cason

LPC

Licensed Professional Counselors (LPCs), like Tina Cason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) from Mercer University.

Georgia

Specialties

Bipolar Disorder

Anxiety

Depression

LGBTQIA+

Life Transitions

Mood Disorders

Style

Directive

Candid

Supportive

Starting therapy can feel like a big step, especially if you've spent a lot of time trying to navigate the world as a neurodivergent adult or while managing anxiety, depression, or family challenges. I work with adults 18 and older, including LGBTQ+ and BIPOC clients, in a warm, compassionate, and straightforward way using CBT, ACT, and EFT lens.

Next appointmentThursday, Apr 23rd

Available virtually

Carron Alexander

Many new patients continue care with this provider

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Carron Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carron has a Master's in Counseling (MC) from Adams State University.

Hinesville, GA

Specialties

Bipolar Disorder

Cultural Stress

Depression

Grief

Self Esteem

Trauma and PTSD

Style

Directive

Approachable

Collaborative

My approach to therapy is eclectic. I have worked with a variety of mental health issues in a variety of populations, bringing flexibility and adaptability to each person's unique needs.

“She listens actively and responds to me. Not just a textbook response. She hears the real me.”

Next appointmentMonday, Apr 20th

Available virtually

Mallory Skelton

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mallory Skelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Roswell, GA

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Women's Issues

Style

Outcome-oriented

Warm

Supportive

Starting therapy is courageous, especially when you've spent so long holding it together for everyone else. If you've been silently carrying anxiety, self-doubt, or past experiences, you don't have to do it alone. I specialize in working with adult women who appear to have it together but feel overwhelmed or stuck within.

Next appointmentMonday, Apr 20th

Available virtually

Connie Morris

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Connie Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Masters of Arts (MA) in Counseling from Argosy University.

Decatur, GA

Specialties

Bipolar Disorder

ADHD

Addiction

Alcohol Use

Anxiety

Substance Use

Style

Outcome-oriented

Warm

Curious

I work with individuals addressing mood disorders, anxiety, substance use disorders, as well as ADD/ADHD. I create a supportive space where clients can explore challenges and build skills for lasting change.

Next appointmentTuesday, Apr 21st

Available virtually

Mary Oluwatosin Adefalu

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Mary Oluwatosin Adefalu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Clinical Psychology/Specialization in Counseling from Walden University and a Doctor of Medicine (MD), Psychiatry from West African College of Physicians.

Newnan, GA

Specialties

Bipolar Disorder

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Approachable

Collaborative

I provide support to adults facing anxiety, depression, addiction, grief, and trauma. My approach centers on creating a supportive, non-judgmental space where you can explore your feelings, understand the root of your struggles, and gain tools to move forward with confidence.

Next appointmentTomorrow

Available virtually

Carnel Jones

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Carnel Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carnel has a Master's in Counseling (MC) from Thomas University.

Bainbridge, GA

Specialties

Bipolar Disorder

Anxiety

Behavioral Issues

Depression

Family Conflict

Style

Outcome-oriented

Attuned

Motivational

I'm passionate about helping people who cope with mental illness find balance and consistency in their daily lives. My personal experience witnessing a loved one struggle emotionally inspired me to dedicate my career to supporting others through their challenges.

Next appointmentTomorrow

Available virtually

Amanda Murphy-Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Murphy-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

Bipolar Disorder

ADHD

Anxiety

Depression

Life Transitions

Self Esteem

Style

Insightful

Warm

Supportive

I offer a space where you can exhale, be yourself, and feel truly supported. I work with teens and adults feeling anxious, depressed, burned out, or stuck in patterns that no longer serve them. Our work together will help you reconnect with your resilience and move forward sustainably.

Next appointmentMonday, Apr 20th

Available virtually

Michael Mack

Many new patients continue care with this provider

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Michael Mack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Savannah State University.

Savannah, GA

Specialties

Bipolar Disorder

Depression

Mood Disorders

Style

Directive

Attuned

Collaborative

Through solution-focused techniques, insight-oriented therapies, and motivational interviewing, people develop coping skills to shift beliefs, change behaviors, and overcome negative past events. Clients learn to improve their social interactions and personal development to reduce anxiety, depression, and other issues.

Next appointmentMonday, Apr 20th

Available virtually

Chacana Gaulden

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Chacana Gaulden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chacana has a Master in Clinical Mental Health from South University.

Savannah, GA

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I believe in creating a safe, non-judgmental space where you can authentically explore your thoughts and feelings. We will take a therapeutic journey towards mental and emotional wellness where I help nurture an understanding of your challenges and support you in developing strategies to overcome them.

Next appointmentMonday, Apr 20th

Available virtually

Amisha Mcmillan

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Amisha Mcmillan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amisha has a Master of Science in Counseling/Psychology from Troy State University.

Dunwoody, GA

Specialties

Bipolar Disorder

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Responsive

Attuned

Motivational

I'm a compassionate therapist committed to helping individuals and families overcome challenges and achieve personal growth. I work with people facing mental health and substance abuse issues, bringing warmth and understanding to every session.

Next appointmentMonday, Apr 20th

Available virtually

Ernest Benson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ernest Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ernest has a Master of Science Psychology (MSPSY) from Capella University.

Powder Springs, GA

Specialties

Bipolar Disorder

Anxiety

Depression

Stress

Trauma and PTSD

Style

Insightful

Attuned

Motivational

As a Therapist, I provide a solution-focused approach in therapy. I use active listening with my clients and offer a different perspective that they may not see or understand. By using the psychodynamic model, I draw parallels between adult and childhood experiences that could be influencing current decisions and experiences.

Next appointmentWednesday, Apr 22nd

Available virtually

Tracy Webster

LPC

Licensed Professional Counselors (LPCs), like Tracy Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Human Services and Counseling from Post University and a Masters of Arts (MA) Forensic Psychology from Argosy University.

Snellville, GA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Style

Practical

Approachable

Affirming

Doing therapy and helping people has always been a dream for me. I will be happy to work with you and help you the best way I can!

Next appointmentTomorrow

Available virtually

Elizabeth Avery Rowles

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Avery Rowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth Avery has a Master in Counseling (MC) from Texas Woman's University.

Georgia

Specialties

Bipolar Disorder

Addiction

Anxiety

Sexual Abuse

Substance Use

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I am a Licensed Professional Counselor (LPC). My work centers on supporting individuals who have carried overwhelming experiences, helping them reconnect with their inner resilience and reclaim the parts of themselves that trauma may have overshadowed.

Next appointmentMonday, Apr 20th

Available virtually

Diahann JohnBaptiste

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Diahann JohnBaptiste, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diahann has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University, Penfield College and a Master of Public Administration (MPA) in Education Administration from Troy University.

Fayetteville, GA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Responsive

Spiritual

Motivational

I'm glad you're here. I provide support to clients facing anxiety, depression, trauma, addiction, relational issues, life transitions, and everyday stressors. I bring a warm, compassionate approach to help you navigate whatever challenges you're experiencing.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Bipolar Disorder

Previous providers

From our blog

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

View article

“Shifts between manic and depressive states can significantly impact sensory perception, which is important to explore in therapy. During mania, you may experience heightened sensitivity to sound, light, or touch, while depressive states can bring either blunted sensory response or increased irritation to stimuli. With a therapist, you can build awareness around these shifts to support emotional regulation and reduce overwhelm.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept Cigna in Georgia

Quality care comes first at Rula

Quality care comes first at Rula

Benjamin Gatliff

Tina Cason

Carron Alexander

Mallory Skelton

Connie Morris

Mary Oluwatosin Adefalu

Carnel Jones

Amanda Murphy-Smith

Michael Mack

Chacana Gaulden

Amisha Mcmillan

Ernest Benson

Tracy Webster

Elizabeth Avery Rowles

Diahann JohnBaptiste

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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