How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Optum in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Lakeicha Birdsong-Taylor

Many new patients continue care with this provider

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Lakeicha Birdsong-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeicha has a Master of Arts (MA) in Mental Health Counseling from Eastern Kentucky University.

Georgia

Specialties

Anger Management

Addiction

Alcohol Use

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I am a Licensed Professional Counselor with over 20 years of experience dedicated to enhancing individuals' quality of life and overall well-being. I have extensive experience working with diverse populations.

Next appointmentTuesday, Apr 21st

Available virtually

Rasheid Edwards

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Rasheid Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheid has a Master's in Counseling (MC) in Clinical Mental Health Counseling from South University.

Atlanta, GA

Specialties

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Gentle

Motivational

I'm often called Coach Edwards. I help individuals overcome life's challenges and create meaningful change. I believe our thoughts and perceptions shape our reality, and by shifting these, we can unlock our potential and build a life that reflects our true goals and values.

Next appointmentMonday, Apr 20th

Available virtually

Kimberly Harris

Patients consistently give high satisfaction ratings

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Governors State University.

Georgia

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Women's Issues

Style

Exploratory

Spiritual

Collaborative

I believe that everyone has the potential to live a fulfilling life, and I am here to help you achieve that.

Next appointmentWednesday, Apr 22nd

Available virtually

Charlotte Ussery

LPC

•

24+ years

Licensed Professional Counselors (LPCs), like Charlotte Ussery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science (MS) Counseling from Georgia State University.

Duluth, GA

Specialties

Anger Management

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I work with adults and families navigating depression, grief, life transitions, suicidality, cancer, and other illnesses. I have experienced illness and losses within my own family, which deepens my compassion for those in need.

Next appointmentMonday, Apr 20th

Available virtually

Mira Iheme

LPC

•

27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Tucker, GA

Specialties

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Next appointmentMonday, Apr 20th

Available virtually

Keyarta Woodard

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Keyarta Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyarta has a Master of Science (MS) in Clinical Mental Health Counseling from Fort Valley State University.

Macon, GA

Specialties

Anger Management

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Empowering

I utilize empathy and understanding with each of my clients. I understand that everyone has a story and not each one is the same. All traumas affect individuals differently. My goal is to empower you by helping you learn more about yourself and work through your pain to gain a better mindset and quality of life.

Next appointmentTomorrow

Available virtually

Michele Balthrope

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Michele Balthrope, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Human Services from Capella University and a Master of Social Work (MSW) from Hunter College, School of Social Work.

Dallas, GA

Specialties

Anger Management

Addiction

Anxiety

Bipolar Disorder

Depression

Life Transitions

Style

Exploratory

Spiritual

Supportive

I meet clients where they are and help them understand their life challenges while working to reduce or resolve internal and external obstacles. I'm committed to supporting your growth and healing.

Next appointmentThursday, Apr 23rd

Available virtually

Julia Sandoval

Patients consistently give high satisfaction ratings

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Julia Sandoval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) Mental Health Counseling from Webster University.

Atlanta, GA

Specialties

Anger Management

Anxiety

Depression

Domestic Violence

Grief

Style

Practical

Approachable

Empowering

My approach is to remain straightforward with my clients. No time like the present! I am strongly skilled in analysis, client-centered, and listening/reflective skills. Much guidance will be given in terms of increasing the quality of your life, and this is accomplished by practicing a positive state of consciousness.

Next appointmentMonday, Apr 20th

Available virtually

Arthur Fegain

LPC

Licensed Professional Counselors (LPCs), like Arthur Fegain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) from Fort Valley State University.

Georgia

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Substance Use

Style

Outcome-oriented

Candid

Collaborative

I walk alongside clients as they rise above their circumstances. No one is an island, and asking for help is not only okay—it's a sign of strength. Together, we'll navigate your journey toward healing and growth.

Next appointmentMonday, Apr 20th

Available virtually

Tulsa Peters

LPC

Licensed Professional Counselors (LPCs), like Tulsa Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulsa has a Masters of Arts (MA) in Counseling Mental Health and Wellness from New York University.

Georgia

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Outcome-oriented

Warm

Supportive

With the current state of the world, it's hard to gain footing or change your situation. When was the last time you did something to help yourself or release stress? Let's get you back on track to putting your mental health first—to putting yourself first.

Next appointmentMonday, Apr 20th

Available virtually

Debrica Butler

LPC

Licensed Professional Counselors (LPCs), like Debrica Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debrica has a Master of Science in Counseling from Capella University.

Georgia

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Responsive

Gentle

Motivational

I bring experience in the mental health field, rooted in a genuine passion for supporting individuals and families through life's challenges.

Next appointmentTuesday, Apr 21st

Available virtually

Denese Walters Henderson

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Denese Walters Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denese has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA

Specialties

Anger Management

Anxiety

Borderline Personality

Depression

Style

Responsive

Spiritual

Empowering

I work with individuals, couples, and families navigating trauma, anxiety, depression, substance abuse, and personality challenges. My approach is holistic and non-judgmental, drawing on your strengths and beliefs to support meaningful change.

Next appointmentMonday, Apr 20th

Available virtually

Carlotta Cloud

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Carlotta Cloud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlotta has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Snellville, GA

Specialties

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I'm glad you're here. I provide compassionate support to adolescents, young adults, couples, and ministry leaders navigating stress and life challenges. I'm committed to holding a safe, non-judgmental space for everyone ready to put in the work and reach their full potential.

Next appointmentTuesday, Apr 21st

Available virtually

Jeffrey Fry

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Georgia.

Georgia

Specialties

Anger Management

ADHD

Anxiety

Depression

Grief

LGBTQIA+

Style

Directive

Candid

Motivational

I work with people facing a variety of issues. My primary specialties are ADHD, anxiety, depression, grief, and relationship challenges. I create a warm, direct space where you can feel comfortable exploring what brings you to therapy.

Next appointmentTuesday, Apr 21st

Available virtually

Lynda Cokuslu

LPC

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia

Specialties

Anger Management

Addiction

Anxiety

Depression

Mood Disorders

Stress

Style

Exploratory

Gentle

Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Anger Management

Previous providers

From our blog

View article

“I encourage clients to shift their perspective by recognizing that anger is often a protective response to unresolved trauma, and learning to process and express it can be a key step in healing and regaining control.”

– Brandy Chalmers, LPC

View article

“A common barrier to seeking treatment for anger issues is the fear of being judged or misunderstood, which can stop people from recognizing that their anger is something that can be addressed and managed.”

– Brandy Chalmers, LPC

View article

“I wish more people knew that anger and sadness are closely connected. Sometimes, when anger feels too strong, it comes out as tears instead of yelling or fighting. Crying doesn’t mean your anger isn’t real — it’s just another way to show your feelings.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anger management

Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

FAQs about anger management therapy and therapists

When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

Connect with Therapists who accept Optum in Georgia

Quality care comes first at Rula

Quality care comes first at Rula

Lakeicha Birdsong-Taylor

Rasheid Edwards

Kimberly Harris

Charlotte Ussery

Mira Iheme

Keyarta Woodard

Michele Balthrope

Julia Sandoval

Arthur Fegain

Tulsa Peters

Debrica Butler

Denese Walters Henderson

Carlotta Cloud

Jeffrey Fry

Lynda Cokuslu

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help