How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Chyna Brown

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Chyna Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Master in Counseling (MC) Clinical Mental Health Counseling from Mercer University School of Medicine.

Georgia

Specialties

Anxiety

Depression

LGBTQIA+

Self Esteem

Style

Responsive

Approachable

Collaborative

Asking for help is one of the hardest things a person can do. So awesome job! You have already taken the first big step. I am here to support you through any hardships you may be going through in your life. I specialize in depression, anxiety, neurodivergence, trauma, and LGBTQIA+ struggles.

Next appointmentThursday, Apr 23rd

Available virtually

Adriane Alexander

Many new patients continue care with this provider

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

Warner Robins, GA

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Attuned

Supportive

I would describe my approach to therapy as relatable and genuine. My focus areas for therapy include depression, anxiety, grief, relationship issues, and other everyday problems that clients may have.

Next appointmentTomorrow

Available virtually

Janie Thompson

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Georgia

Specialties

Anxiety

Autism or Asperger's Syndrome

Borderline Personality

Grief

LGBTQIA+

Style

Outcome-oriented

Approachable

Collaborative

I work with adolescents and adults with an array of issues, including anxiety, depression, ADHD, and mood disorders, using Cognitive Behavioral Therapy along with an eclectic approach to other modalities.

Next appointmentMonday, Apr 20th

Available virtually

Sonya Mentz

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sonya Mentz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Masters of Science (MS) in Clinical Mental Health Counseling from Walden University.

Kennesaw, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Candid

Curious

I would love the opportunity to work with you to increase self-awareness and build your self-esteem to become the person you desire. Together, we can explore what's holding you back and help you move forward with confidence.

Next appointmentWednesday, Apr 22nd

Available virtually

Marni Ledwitz

Many new patients continue care with this provider

LPC

•

29+ years

Licensed Professional Counselors (LPCs), like Marni Ledwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Masters of Science in Education (MS ED) Major in Community Counseling from Georgia State University and a Masters of Science in Education (MED) in Community Counseling from Georgia State University.

Atlanta, GA

Specialties

Addiction

Anxiety

Career Counseling

Depression

Life Transitions

Style

Outcome-oriented

Candid

Curious

I provide therapy to individuals, couples, and families. After getting to know each other, I'll see which therapeutic approach would work best for you. Then we'll explore brief solution-focused therapy or other approaches if you have longer-term goals.

“She is very kind and honest. I like that she tells the truth to help patients in a gentle way so that we can improve and get better.”

Next appointmentMonday, Apr 27th

Available virtually

kyrsten sprewell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like kyrsten sprewell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

kyrsten has a Master of Social Work (MSW) from Clark Atlanta University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Style

Responsive

Approachable

Curious

Mental health is about our emotional, psychological, and social well-being. Checking in with yourself, learning to manage negative symptoms, and accessing support are all ways to stay mentally healthy. I use clinical and holistic wellness tools to empower my clients, helping them build resilience and navigate life's challenges.

Next appointmentMonday, Apr 20th

Available virtually

Acea Starks

LPC

Licensed Professional Counselors (LPCs), like Acea Starks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Acea has a Master of Science (MS) in Mental Health Counseling from Walden University.

Georgia

Specialties

Anxiety

Bipolar Disorder

Depression

Gender Identity

LGBTQIA+

Style

Outcome-oriented

Candid

Supportive

I am a non-traditional therapist with a holistic approach to mental health. I believe in the power of collaboration with clients. We are a team.

Next appointmentMonday, Apr 20th

Available virtually

Conchata Richards

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

East Point, GA

Specialties

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Exploratory

Candid

Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Next appointmentMonday, May 4th

Available virtually

Michael Ramsey

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Ramsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Marriage and Family Therapy from Richmont Graduate University.

Lawrenceville, GA

Specialties

ADHD

Addiction

Bipolar Disorder

Trauma and PTSD

Video Game Addiction

Style

Responsive

Warm

Curious

I'm a Licensed Marriage and Family Therapist working with individuals or groups. I began my career in an inpatient facility, then an IOP for addiction, and now I primarily serve those with trauma, addiction, and/or neurodivergence. I treat those with ADHD, Autism, Trauma, Depression, Anxiety, Bipolar, OCD, and anyone who feels out of control.

“Because he understands. He gets me and understands how I think and how I process. With him I wouldn’t be here today. I wish I’d found him sooner.”

Next appointmentFriday, Apr 24th

Available virtually

Kara Kirz-Moore

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kara Kirz-Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from The University of Georgia.

Marietta, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Obsessive-Compulsive (OCD)

Style

Responsive

Approachable

Collaborative

I specialize in working with children, teens, adults and older adults who struggle with anxiety, OCD, panic disorder, depression, bipolar disorder, chronic illness, life transitions and grief. I utilize evidence-based therapy modalities and closely monitor progress with each client.

Next appointmentTuesday, Apr 28th

Available virtually

Amekia Lawson

Recognized for high quality patient care

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Amekia Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amekia has a Masters of Education (MED) from University of West Georgia.

Carrollton, GA

Specialties

Addiction

Depression

Relationship Issues

Style

Responsive

Warm

Motivational

I have a background in Psychology and Sociology, with advanced training in Professional Counseling. I'm passionate about helping people navigate life's challenges and find their path forward.

“Amekia is incredibly warm and welcoming while being extremely professional and helpful. I am very grateful to have found her and selected her as my therapist. With her help and support, I look forward to achieving many personal goals and benchmarks to build my self confidence my ability to better navigate the challenges of life.”

Next appointmentTuesday, Apr 28th

Available virtually

Elisabeth Powell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elisabeth Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) Clinical Social Work from University of Georgia.

Decatur, GA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

I specialize in helping adults navigate life transitions, trauma, depression, anxiety, and relationship challenges. My approach is collaborative, supportive, and tailored to help you build insight, resilience, and lasting change.

Next appointmentMonday, Apr 27th

Available virtually

Erika Atkinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Rincon, GA

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Style

Directive

Warm

Curious

I enjoy working with adults who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

Next appointmentFriday, May 1st

Available virtually

Patricia Calloway

Recognized for high quality patient care

LPC

•

25+ years

Licensed Professional Counselors (LPCs), like Patricia Calloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) from Argosy University.

Atlanta, GA

Specialties

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I specialize in individual therapy for adults facing eating disorders, trauma, addiction, depression, anxiety, panic, divorce, work difficulties, family issues, and relationship conflict. My warm, compassionate approach helps clients overcome challenges and find real solutions.

Next appointmentTuesday, Apr 28th

Available virtually

Jaime Brooks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Next appointmentWednesday, Apr 29th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

676

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

676

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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