How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Catani Redding

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Catani Redding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catani has a Master of Science (MS) in Mental Health Counseling from Fort Valley State University.

McDonough, GA

Specialties

Anxiety

Coping Skills

Depression

Mood Disorders

Stress

Style

Outcome-oriented

Gentle

Curious

I help clients create holistic balance across life areas. When one area falls out of balance, it often triggers imbalances elsewhere, leading to stress, anxiety, depression, and other mood challenges. My focus is supporting you through depression and anxiety while restoring equilibrium.

Next appointmentMonday, Apr 20th

Available virtually

Asres Getanek

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Asres Getanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asres has a Master of Arts (MA) in Clinical Professional Psych from Roosevelt University.

Decatur, GA

Specialties

Anxiety

Depression

Grief

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Curious

I see adults of all ages with various diagnoses. My therapy approach is tailored to individuals' needs and presenting problems. The Person-Centered, Humanistic, and Cognitive Behavioral approaches appeal to me most when appropriate.

Next appointmentSunday, Apr 19th

Available virtually

Amanda Murphy-Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Murphy-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Self Esteem

Style

Insightful

Warm

Supportive

I offer a space where you can exhale, be yourself, and feel truly supported. I work with teens and adults feeling anxious, depressed, burned out, or stuck in patterns that no longer serve them. Our work together will help you reconnect with your resilience and move forward sustainably.

Next appointmentMonday, Apr 20th

Available virtually

Sharon Gooden-Williams

Many new patients continue care with this provider

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Gooden-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

Anger Management

Anxiety

Behavioral Issues

Depression

Grief

Style

Exploratory

Approachable

Curious

I help children, adolescents, adults, families, and older adults navigate psychological, emotional, and relationship challenges. My focus is on developing self-awareness, emotional intelligence, and recognizing the healing power you hold within yourself.

Next appointmentTomorrow

Available virtually

Charles Glover

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Charles Glover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Georgia

Specialties

Addiction

Style

Responsive

Warm

Collaborative

I help adults navigate anxiety, depression, stress from loss, traumatic events, and life transitions. If you're feeling overwhelmed or pushed beyond your limits, I'm here to provide a safe space where we can work together toward positive change.

Next appointmentMonday, Apr 20th

Available virtually

Kim Whyte

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

Georgia

Specialties

Anxiety

Grief

Stress

Trauma and PTSD

Style

Practical

Approachable

Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Next appointmentWednesday, Apr 22nd

Available virtually

Komiya Wilks

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Komiya Wilks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Komiya has a Master of Social Work (MSW) from University of Mississippi.

Georgia

Specialties

Substance Use

Style

Responsive

Warm

Collaborative

I work with people who struggle with anxiety, mood swings, addictions, and marital problems. Life can be difficult, especially when we feel isolated and wear masks for others while suffering inside. We all sometimes need someone to listen, provide encouragement, and help us stay on track.

Next appointmentTomorrow

Available virtually

Amisha Mcmillan

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Amisha Mcmillan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amisha has a Master of Science in Counseling/Psychology from Troy State University.

Dunwoody, GA

Specialties

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Responsive

Attuned

Motivational

I'm a compassionate therapist committed to helping individuals and families overcome challenges and achieve personal growth. I work with people facing mental health and substance abuse issues, bringing warmth and understanding to every session.

Next appointmentMonday, Apr 20th

Available virtually

Chacana Gaulden

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Chacana Gaulden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chacana has a Master in Clinical Mental Health from South University.

Savannah, GA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I believe in creating a safe, non-judgmental space where you can authentically explore your thoughts and feelings. We will take a therapeutic journey towards mental and emotional wellness where I help nurture an understanding of your challenges and support you in developing strategies to overcome them.

Next appointmentTomorrow

Available virtually

Susan Miles

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Susan Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) Marriage, Couples, and Family from Walden University.

Stone Mountain, GA

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

I have been in the counseling field for over 13 years. I graduated from Auburn University and Walden University. I have a background in Mental Health, Marriage, Couple, and Family, Grief, and Substance Abuse.

Next appointmentMonday, Apr 20th

Available virtually

Tara Goza-Freeman

Many new patients continue care with this provider

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Tara Goza-Freeman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Clinical Mental Health from Mercer University.

Atlanta, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Outcome-oriented

Warm

Collaborative

I am a dedicated counselor with a passion for creating a safe and nurturing environment.

Next appointmentMonday, Apr 20th

Available virtually

Benjamin Gatliff

LPC

Licensed Professional Counselors (LPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Peachtree City, GA

Specialties

Addiction

Bipolar Disorder

Depression

Style

Exploratory

Candid

Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Next appointmentTomorrow

Available virtually

Tekisha Norwood

Many new patients continue care with this provider

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Brunswick, GA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Stress

Style

Responsive

Candid

Supportive

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Next appointmentSunday, Apr 19th

Available virtually

Diahann JohnBaptiste

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Diahann JohnBaptiste, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diahann has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University, Penfield College and a Master of Public Administration (MPA) in Education Administration from Troy University.

Fayetteville, GA

Specialties

Addiction

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Responsive

Spiritual

Motivational

I'm glad you're here. I provide support to clients facing anxiety, depression, trauma, addiction, relational issues, life transitions, and everyday stressors. I bring a warm, compassionate approach to help you navigate whatever challenges you're experiencing.

Next appointmentMonday, Apr 20th

Available virtually

Tamela McDonald

LPC

Licensed Professional Counselors (LPCs), like Tamela McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamela has a Master of Science (MS) from Troy State University.

Duluth, GA

Specialties

Depression

Relationship Issues

Style

Exploratory

Approachable

Curious

I provide compassionate mental health services for adults and couples, helping you navigate life's challenges with clarity and confidence. Whether you're seeking support for anxiety, relationship concerns, or personal growth, I create a safe space for healing and empowerment.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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