How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Iesha Lewis

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Iesha Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Science (MS) from University of Southern Mississippi.

Buford, GA

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Responsive

Warm

Affirming

I am a certified clinical and trauma professional, a Contextually-focused dialectical behavior therapist, and a member of the American Association for Marriage and Family Therapy.

Next appointmentMonday, Apr 20th

Available virtually

Ashley Foster

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Ashley Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Mental Health Counseling from Fort Valley State University.

Bonaire, GA

Specialties

Addiction

Alcohol Use

Anxiety

Bipolar Disorder

Depression

Style

Responsive

Approachable

Collaborative

My eclectic, trauma-informed, person-centered approach allows therapy to be tailored to your unique needs. I believe in a holistic approach and incorporate several techniques. My goal is to empower you and provide you with the tools to help you live your best life.

Next appointmentFriday, Apr 24th

Available virtually

April Sawyer

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like April Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Atlanta, GA

Specialties

ADHD

Anxiety

Depression

LGBTQIA+

Life Transitions

Style

Exploratory

Approachable

Collaborative

I work with adults navigating life's challenges. Therapy is a profoundly personal process, and you deserve to find a skilled professional whose style suits your needs. Through understanding and validation, I strive to create an accepting, collaborative environment while providing the skills needed to achieve meaningful change.

Next appointmentMonday, Apr 20th

Available virtually

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Ellijay, GA

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Stress

Style

Exploratory

Spiritual

Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Next appointmentMonday, Apr 20th

Available virtually

Christian Waller

Many new patients continue care with this provider

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Christian Waller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master's in Counseling (MC) from The Dental College of Georgia at Augusta University.

Augusta, GA

Specialties

ADHD

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I think that when we're able to understand how our thoughts, feelings, and behaviors are mirrors of our meanings and experiences, we're able to explore a bit deeper for what drives us and what we want to do with that information.

Next appointmentTomorrow

Available virtually

Latanya Farrar

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Latanya Farrar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latanya has a Master of Social Work (MSW) from Georgia State University.

Douglasville, GA

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

I offer virtual services to adults, helping individuals survive difficult situations and find their way forward. I utilize approaches that consider a holistic view of your mind, body, and soul. I draw from my training, experience, and passion for continual learning to provide the best therapeutic experience.

Next appointmentThursday, Apr 23rd

Available virtually

Calvin Whitehead

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Calvin Whitehead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) from Wayne State University.

Valdosta, GA

Specialties

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Practical

Candid

Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Next appointmentSunday, Apr 19th

Available virtually

Tracy Webster

LPC

Licensed Professional Counselors (LPCs), like Tracy Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Masters of Arts (MA) Forensic Psychology from Argosy University.

Snellville, GA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Style

Practical

Approachable

Affirming

Doing therapy and helping people has always been a dream for me. I will be happy to work with you and help you the best way I can!

Next appointmentSunday, Apr 19th

Available virtually

Ashley Gamble

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gamble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Clark Atlanta University.

Georgia

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Outcome-oriented

Candid

Collaborative

I'm passionate about helping teens, young adults, and families find joy, balance, and healing during life's most challenging seasons. I believe therapy should be a space where you can show up as your whole self and feel seen, supported, and understood.

Next appointmentTomorrow

Available virtually

Mallory Skelton

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mallory Skelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Roswell, GA

Specialties

Anxiety

Depression

Life Transitions

Women's Issues

Style

Outcome-oriented

Warm

Supportive

Starting therapy is courageous, especially when you've spent so long holding it together for everyone else. If you've been silently carrying anxiety, self-doubt, or past experiences, you don't have to do it alone. I specialize in working with adult women who appear to have it together but feel overwhelmed or stuck within.

Next appointmentMonday, Apr 20th

Available virtually

Taifa McLarin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Taifa McLarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taifa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Douglasville, GA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Responsive

Attuned

Affirming

I work with clients through a multimodal lens, addressing concerns with warmth and expertise. I embrace each client's cultural identity and life experience to provide holistic care. By considering physical, emotional, social, and overall well-being, I challenge and empower clients on their counseling journey to find the change they seek.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth Avery Rowles

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Avery Rowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth Avery has a Master in Counseling (MC) from Texas Woman's University.

Georgia

Specialties

Addiction

Anxiety

Sexual Abuse

Substance Use

Trauma and PTSD

Style

Directive

Approachable

Collaborative

I am a Licensed Professional Counselor (LPC). My work centers on supporting individuals who have carried overwhelming experiences, helping them reconnect with their inner resilience and reclaim the parts of themselves that trauma may have overshadowed.

Next appointmentMonday, Apr 20th

Available virtually

Claire Davis

Many new patients continue care with this provider

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Claire Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Arts (MA) in Counseling with an emphasis on system therapy from Western Kentucky University.

Alpharetta, GA

Specialties

Anxiety

Depression

LGBTQIA+

Relationship Issues

Trauma and PTSD

Style

Exploratory

Attuned

Affirming

LPC, Queer and Non-Monogamy supporting, CBT, DBT, and Narrative Therapy, Trauma-focused, and certified.

Next appointmentMonday, Apr 20th

Available virtually

Kenisha Hardy

Recognized for high quality patient care

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Kenisha Hardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenisha has a Master of Social Work (MSW) from University of Georgia.

Lawrenceville, GA

Specialties

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Insightful

Approachable

Affirming

I work with individuals and families facing depression, anxiety, stress, trauma, relationship challenges, and family conflict. I have experience serving HIV, LGBTQ, military, and veteran communities. My goal is to provide a safe, supportive space where you can explore personal growth at your own pace.

Next appointmentThursday, Apr 23rd

Available virtually

Theresa Graham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Theresa Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from Nova University.

Alpharetta, GA

Specialties

Anxiety

Depression

Self Esteem

Spirituality

Substance Use

Style

Exploratory

Warm

Curious

Starting therapy can feel intimidating, but there's no need to be afraid. As humans, we all have feelings, experiences, and stories that shape who we are. Therapy is about learning how to understand, sit with, and move through those feelings in a way that leads to healing and self-discovery.

Next appointmentWednesday, Apr 22nd

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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