How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Kevisha Walker

LPC

Licensed Professional Counselors (LPCs), like Kevisha Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevisha has a Master of Science (MS) Clinical Mental Health from Troy State University.

Augusta, GA

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Affirming

My objective is to empower all clients to cultivate a sense of peace and wholeness, enabling them to not merely exist but to thrive. Understanding one's identity is crucial in overcoming barriers and achieving personal growth.

Next appointmentThursday, Apr 23rd

Available virtually

Keisha Ray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keisha Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Social Work (MSW) from Saint Leo University and a Master of Arts (MA) from West Georgia College.

McDonough, GA

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Women's Issues

Style

Directive

Warm

Supportive

I help clients resolve depression, trauma, women's issues, relationship challenges, and family dynamics. My practice is rooted in compassion and a deep commitment to supporting you through life's most difficult moments.

Next appointmentTomorrow

Available virtually

Erica Paschel

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Erica Paschel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Georgia State University.

Atlanta, GA

Specialties

Anger Management

Mood Disorders

Stress

Trauma and PTSD

Style

Directive

Candid

Motivational

I work with adolescents and young adults to support them in learning how to connect both their minds and bodies. I specialize in complex trauma, stress, and anger management, behavioral issues, academic performance concerns, mood disorders, and adjustment issues.

Next appointmentTuesday, Apr 21st

Available virtually

Isabelle Valeus

LCSW

Licensed Clinical Social Workers (LCSWs), like Isabelle Valeus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabelle has a Doctor of Social Work (DSW) from Barry University and a Master of Social Work (MSW) from University of Georgia.

Dacula, GA

Specialties

Anger Management

Anxiety

Depression

Mood Disorders

Style

Outcome-oriented

Spiritual

Supportive

I help you build strong relationships, find energy for each day, and live a life not centered around stress and trauma.

Next appointmentThursday, Apr 23rd

Available virtually

Kali Woodland-Lambert

Recognized for high quality patient care

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Kali Woodland-Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kali has a Master of Social Work (MSW) from California State University, Fullerton.

Conyers, GA

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Grief

Style

Responsive

Approachable

Supportive

I am excited to support future clients in living their best life and in stepping into the most authentic version of themselves.

Next appointmentFriday, Apr 24th

Available virtually

Tynisha Williams

Patients consistently give high satisfaction ratings

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Tynisha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynisha has a Master of Science (MS) in Community Counseling from Thomas University.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Curious

I’m a Licensed Mental Health Counselor and Licensed Professional Counselor, and I understand that starting therapy can feel overwhelming. I’m honored you’re considering this step. Together, we’ll work toward healing and growth using an integrative approach that supports your mental, emotional, and overall well-being.

Next appointmentThursday, Apr 23rd

Available virtually

Holly Mims

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Holly Mims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Clinical Psychology from Loyola College.

Georgia

Specialties

Addiction

Anxiety

Depression

Relationship Issues

Style

Outcome-oriented

Warm

Collaborative

I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling lives.

Next appointmentTuesday, Apr 21st

Available virtually

Lateria Allen

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Lateria Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lateria has a Master of Education (MED) in Counselor Education from Albany State University.

Albany, GA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I use a variety of approaches to support each client's unique needs and goals. Sometimes, the most powerful thing is simply having a safe space to share your thoughts and feelings. Together, we explore what's going on in your life, identify patterns, and work toward clarity and healing.

Next appointmentMonday, Apr 20th

Available virtually

LaTonya Bell

Many new patients continue care with this provider

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like LaTonya Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts (MA) from Argosy University, Atlanta.

Atlanta, GA

Specialties

Anxiety

Depression

LGBTQIA+

Style

Responsive

Candid

Affirming

I'm passionate about working with clients to see the beautiful journey of finding their own self-worth while developing tangible coping skills and learning how to be present as their genuine selves.

Next appointmentMonday, Apr 20th

Available virtually

Nina Carter

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nina Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master in Counseling (MC) from Indiana Wesleyan University.

Loganville, GA

Specialties

Anxiety

Depression

Life Transitions

Style

Exploratory

Approachable

Curious

I am a Licensed Professional Counselor passionate about helping individuals navigate life’s challenges through clarity, healing, and empowerment. My practice offers a supportive and nonjudgmental space where you can explore your emotions, build confidence, and develop practical tools for lasting change.

Next appointmentTuesday, Apr 21st

Available virtually

Kristian Williams

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristian Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Kennesaw, GA

Specialties

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Warm

Supportive

I support people through life's most challenging and transformative moments. I walk alongside clients from diverse backgrounds as they navigate challenges. My practice is dedicated to fostering growth, emotional resilience, and mental wellness.

Next appointmentTuesday, Apr 21st

Available virtually

Adeola Adefowoju Gbenro

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

Atlanta, GA

Specialties

Anxiety

Bipolar Disorder

Chronic Illness

Depression

Substance Use

Style

Directive

Spiritual

Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Next appointmentTuesday, Apr 21st

Available virtually

Cherish Fields

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherish Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) from University of Central Florida.

Jonesboro, GA

Specialties

Anxiety

Depression

Stress

Style

Directive

Candid

Supportive

Let's face it, we can get off track when things become uncertain due to life’s challenges and changes. Sometimes "life can life" and we can start to ask ourselves, “Is it me?” You can be dealing with anything from anxiety, parenting issues, job stress, life transitions, the list can go on.

Next appointmentTuesday, Apr 21st

Available virtually

Karen Heard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Clark Atlanta University.

Atlanta, GA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Directive

Candid

Motivational

I help individuals navigate challenges like depression, anxiety, trauma, and work/life balance. I provide a safe, judgment-free space where we can collaborate using proven therapeutic techniques to create lasting change and build inner strength.

Next appointmentMonday, Apr 20th

Available virtually

Jocelyn Evans-Shaw

Recognized for high quality patient care

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jocelyn Evans-Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) from Brenau University and a PhD degree in Philosophy, Psychology: Developmental Psychology from Liberty University.

Lawrenceville, GA

Specialties

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

I help people navigate life's transitions, manage anxiety and depression, and heal from trauma. I believe therapy should be a space where you feel truly seen, heard, and understood. I take a collaborative, client-centered approach, shaping each session around your goals and unique story.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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