How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Ashley Hackett

Recognized for high quality patient care

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Ashley Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Argosy University.

Douglasville, GA

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Style

Outcome-oriented

Approachable

Empowering

My focus is on helping you by providing the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you aspire to be.

Next appointmentThursday, Apr 30th

Available virtually

Tracye Valentine

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tracye Valentine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracye has a Master of Science (MS) in Clinical Mental Health Counseling from University of Tennessee at Martin.

Georgia

Specialties

Anxiety

Autism or Asperger's Syndrome

Depression

LGBTQIA+

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I provide compassionate, culturally-responsive care to BIPOC, neurodivergent, and LGBTQIA+ communities. I specialize in addressing trauma, depression, anxiety, parenting challenges, ADHD, and autism spectrum disorder. I work with children, adolescents, and adults, tailoring my client-centered approach to meet each person's unique needs.

Next appointmentFriday, May 1st

Available virtually

Daljis Ojeda-Garcia

Recognized for high quality patient care

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Daljis Ojeda-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daljis has a Master of Social Work (MSW) from Florida International University.

Warner Robins, GA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Practical

Approachable

Collaborative

I am bilingual and can assist you in English or Spanish. I create a supportive space where you can explore challenges and work toward meaningful change.

Next appointmentTuesday, May 5th

Available virtually

Valerie Hughley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Hughley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Georgia State University.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Style

Exploratory

Attuned

Collaborative

Starting therapy is a brave and significant step towards personal growth and healing. As you move forward on this path, I am here to support you on your transformative journey. My area of focus is working with adults as they navigate life transitions, manage anxiety and depression, address trauma, and cope with grief.

Next appointmentTomorrow

Available virtually

Lea Hunter

LPC

Licensed Professional Counselors (LPCs), like Lea Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master of Science (MS) in MFT from Valdosta State University.

St Marys, GA

Specialties

Anxiety

Codependency

Grief

Relationship Issues

Style

Directive

Approachable

Supportive

I've enjoyed working with individual adults, adolescents, couples, and families seeking tools to overcome challenges. I provide a non-judgmental, empathetic, and supportive space for individuals to grow.

Next appointmentTuesday, Apr 28th

Available virtually

Amekia Lawson

Recognized for high quality patient care

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Amekia Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amekia has a Masters of Education (MED) from University of West Georgia.

Carrollton, GA

Specialties

Addiction

Depression

Relationship Issues

Style

Responsive

Warm

Motivational

I have a background in Psychology and Sociology, with advanced training in Professional Counseling. I'm passionate about helping people navigate life's challenges and find their path forward.

“Amekia is incredibly warm and welcoming while being extremely professional and helpful. I am very grateful to have found her and selected her as my therapist. With her help and support, I look forward to achieving many personal goals and benchmarks to build my self confidence my ability to better navigate the challenges of life.”

Next appointmentTuesday, Apr 28th

Available virtually

Katrina Ehresman

LPC

Licensed Professional Counselors (LPCs), like Katrina Ehresman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Arts (MA) in Counseling Psychology from LIOS College of Saybrook University.

Georgia

Specialties

Anxiety

Depression

Eating Disorders

Family Conflict

Mood Disorders

Style

Insightful

Warm

Curious

I’m a licensed therapist and clinical supervisor who works from a relational and systems-oriented perspective. I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.

Next appointmentWednesday, Apr 29th

Available virtually

Zadie James-Driskell

LPC

Licensed Professional Counselors (LPCs), like Zadie James-Driskell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zadie has a Master of Science (MS) in Clinical Counseling from Valdosta State University.

Athens, GA

Specialties

ADHD

Anxiety

Depression

Style

Outcome-oriented

Candid

Collaborative

Most people just stick with Zadie. I am a clinician with vast experience who is excited to work with you to meet your goals. I am a very open and honest person, and my goal is to work with you so that you can flourish in your day-to-day life!

Next appointmentMonday, Apr 20th

Available virtually

Felicia Tillman

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Felicia Tillman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Doctor of Philosophy (PHD) from Mercer University and a Master of Science (MS) from Mercer University.

East Point, GA

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Supportive

My goal is to empower you to experience therapeutic healing by collaborating with you to gain insight and learn new skills.

Next appointmentWednesday, Apr 29th

Available virtually

Heather Willard

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Heather Willard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Marriage and Family Therapy with Specialization in Child and Adolescent Treatment and Trauma Treatment from Richmont Graduate University.

Georgia

Specialties

Anxiety

Depression

Grief

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

My experience working with clients who have a variety of mental health issues has taught me the importance of listening and compassion in helping others achieve their goals. I saw how important a good therapist is to this process, which led me to become a counselor focused on creating meaningful change.

“She is very open to ALL perspectives of the subject matter. She listens intently and values what you say and believe wholeheartedly.”

Next appointmentMonday, Apr 27th

Available virtually

John Molden

LCSW

Licensed Clinical Social Workers (LCSWs), like John Molden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Health/Mental Health, Administration, Planning, Organization from Southern University at New Orleans.

Smyrna, GA

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Directive

Spiritual

Collaborative

Taking the step to engage in therapy is significant, and I commend your decision to start. I'm passionate about helping individuals navigate their mental health journeys, specializing in trauma, anxiety, and depression. My background includes individual and family therapy, and crisis intervention.

Next appointmentThursday, Apr 23rd

Available virtually

Natalie Hercik

Recognized for high quality patient care

LCSW

•

20+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Hercik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Arts (MA) in Social Work from University of Chicago.

Atlanta, GA

Specialties

Anxiety

Coping Skills

Depression

Style

Outcome-oriented

Approachable

Collaborative

Life circumstances and challenges can bring emotional, physical, and social changes. While we may not be able to change the challenges we face, we can change our responses to them. I hope to provide empathy and practical strategies that can make a difference in your well-being and enhance your skill set to navigate life's stressors.

Next appointmentWednesday, Apr 29th

Available virtually

Rosse Mesa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosse Mesa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosse has a Master of Science (MS) from University of Barcelona.

Georgia

Specialties

Family Conflict

Grief

Trauma and PTSD

Style

Insightful

Warm

Curious

I specialize in treating trauma, grief and loss, mood disorders, personality disorders, and family relationships. I offer therapy in English, Spanish, and Portuguese, creating a safe space for healing and growth.

Next appointmentThursday, Apr 23rd

Available virtually

Lena Scafe

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lena Scafe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Atlanta, GA

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I'm passionate about helping individuals navigate life's challenges with compassion, resiliency, and hope. My practice is rooted in the belief that mental wellness is about the presence of self-awareness, balance, and internal strength, not just the absence of problems.

Next appointmentSunday, Apr 26th

Available virtually

Kara Kirz-Moore

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kara Kirz-Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from The University of Georgia.

Marietta, GA

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Obsessive-Compulsive (OCD)

Style

Responsive

Approachable

Collaborative

I specialize in working with children, teens, adults and older adults who struggle with anxiety, OCD, panic disorder, depression, bipolar disorder, chronic illness, life transitions and grief. I utilize evidence-based therapy modalities and closely monitor progress with each client.

Next appointmentTuesday, Apr 28th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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