How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Siphiwe Nhliziyo

LCSW

Licensed Clinical Social Workers (LCSWs), like Siphiwe Nhliziyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siphiwe has a Master of Social Work (MSW) in Family and Children Services from University of Maryland.

Georgia

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Supportive

I congratulate you on taking the first step towards recovery and restoring your mental well-being. I work well with adults dealing with anxiety, depression, grief, and other mood disorders. I can also incorporate biblical principles for those interested in faith-centered support.

Next appointmentTomorrow

Available virtually

Michele Balthrope

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Michele Balthrope, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Human Services from Capella University and a Master of Social Work (MSW) from Hunter College, School of Social Work.

Dallas, GA

Specialties

Addiction

Anxiety

Bipolar Disorder

Depression

Life Transitions

Style

Exploratory

Spiritual

Supportive

I meet clients where they are and help them understand their life challenges while working to reduce or resolve internal and external obstacles. I'm committed to supporting your growth and healing.

Next appointmentThursday, Apr 23rd

Available virtually

Mira Iheme

LPC

•

27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Tucker, GA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Next appointmentTomorrow

Available virtually

Nneka Owusu

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Atlanta, GA

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Exploratory

Approachable

Collaborative

Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.

Next appointmentTuesday, Apr 21st

Available virtually

Alexandra Moses

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Alexandra Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) in Psychology from Townson University.

Savannah, GA

Specialties

Addiction

Anxiety

Depression

Stress

Substance Use

Style

Responsive

Approachable

Motivational

I have helped countless clients make changes, overcome challenges, and reach goals. Whether you are coming to therapy to overcome loss, process trauma, deal with work/life balance, or stress and anxiety, feeling heard, without judgment, is essential when working with a therapist.

Next appointmentWednesday, Apr 22nd

Available virtually

Charlotte Ussery

LPC

•

24+ years

Licensed Professional Counselors (LPCs), like Charlotte Ussery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science (MS) Counseling from Georgia State University.

Duluth, GA

Specialties

Anger Management

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I work with adults and families navigating depression, grief, life transitions, suicidality, cancer, and other illnesses. I have experienced illness and losses within my own family, which deepens my compassion for those in need.

Next appointmentTomorrow

Available virtually

Lynda Cokuslu

LPC

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Stress

Style

Exploratory

Gentle

Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Next appointmentTomorrow

Available virtually

Janet Pace

Patients consistently give high satisfaction ratings

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Janet Pace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Masters of Arts (MA) from Argosy University/Atlanta.

Peachtree City, GA

Specialties

Anxiety

Coping Skills

Grief

Relationship Issues

Trauma and PTSD

Style

Exploratory

Warm

Curious

I work with a diverse population struggling with mental health, substance use, and dual diagnoses. My therapeutic approach is tailored to each client's unique needs and concerns. I specialize in helping clients discover positive outcomes and enhance their interpersonal skills.

Next appointmentTomorrow

Available virtually

Darnell Blocker

Many new patients continue care with this provider

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Darnell Blocker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darnell has a Master of Arts (MA) in Forensic Psychology; Marriage & Family Therapy from Argosy University.

Tyrone, GA

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Gentle

Supportive

Life can throw several types of curveballs, and conversing with someone professional for support and guidance can be helpful. Whether you're dealing with loss of a loved one, depression, anxiety, trauma, low self-esteem, communication differences with a significant other, or other concerns, I'm here to help and support you.

Next appointmentTomorrow

Available virtually

Judith Ashworth

LCSW

•

22+ years

Licensed Clinical Social Workers (LCSWs), like Judith Ashworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from Georgia State University.

Lithia Springs, GA

Specialties

Addiction

Depression

Obsessive-Compulsive (OCD)

Substance Use

Style

Outcome-oriented

Attuned

Collaborative

I ran groups and provided assessment and individual brief therapy in an inpatient unit. Within Path, I am looking forward to doing rational emotive behavioral therapy, or REBT.

“She listens and understands everything we talk about. If I'm ever stuck on something she helps me think on stuff to do to change the outcome. She is the best and refuses to give up on me.”

Next appointmentFriday, Apr 24th

Available virtually

Lakeicha Birdsong-Taylor

Many new patients continue care with this provider

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Lakeicha Birdsong-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeicha has a Master of Arts (MA) in Mental Health Counseling from Eastern Kentucky University.

Georgia

Specialties

Addiction

Alcohol Use

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I am a Licensed Professional Counselor with over 20 years of experience dedicated to enhancing individuals' quality of life and overall well-being. I have extensive experience working with diverse populations.

Next appointmentTuesday, Apr 21st

Available virtually

Jesse Hinton

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

Fayetteville, GA

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Attuned

Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Next appointmentMonday, Apr 27th

Available virtually

Denese Walters Henderson

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Denese Walters Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denese has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA

Specialties

Anxiety

Borderline Personality

Depression

Style

Responsive

Spiritual

Empowering

I work with individuals, couples, and families navigating trauma, anxiety, depression, substance abuse, and personality challenges. My approach is holistic and non-judgmental, drawing on your strengths and beliefs to support meaningful change.

Next appointmentTomorrow

Available virtually

Arthur Fegain

LPC

Licensed Professional Counselors (LPCs), like Arthur Fegain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) from Fort Valley State University.

Georgia

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Style

Outcome-oriented

Candid

Collaborative

I walk alongside clients as they rise above their circumstances. No one is an island, and asking for help is not only okay—it's a sign of strength. Together, we'll navigate your journey toward healing and growth.

Next appointmentTomorrow

Available virtually

Nichola Daley

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Nichola Daley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichola has a Master of Arts (MA) in Professional Counseling from Argosy University.

Georgia

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Attuned

Supportive

I find that goal-setting and open communication create the warmest therapeutic environments for successful clients!

Next appointmentFriday, Apr 24th

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

693

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online emotionally focused therapy

What is emotionally focused therapy and how does it work?

Emotionally focused therapy (EFT) has been shown to be effective in both individuals and couples. It helps people identify and share feelings in new ways. By learning to navigate emotions as a couple or family, your connections can deepen and communication can improve. Online EFT sessions can create a space to better understand your automatic reactions and patterns of relating that may cause pain or problems. With support and guidance, you can reshape entrenched habits into healthy exchanges full of understanding and warmth. The goal is to foster secure, lasting bonds across all your closest relationships.

Emotionally focused therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by EFT

EFT can treat relationship distress, attachment issues, and emotional distress. It helps couples and families navigate conflicts, deepen emotional intimacy, and build more resilient, supportive relationships. EFT is also beneficial for people looking to understand their emotional responses and improve personal interactions.

Benefits of online EFT

Online EFT offers the convenience of attending therapy sessions from your home, making it accessible to couples or family members in different locations. It can provide a safe, private environment to explore sensitive relationship dynamics. The online format also broadens access to specialized EFT therapists who may be licensed in your state, but aren’t located in your area.

What to expect during an online EFT session

During an online EFT session, therapists may guide couples or families through discussions and exercises that focus on understanding and expressing emotions. Sessions aim to identify negative interaction patterns and replace them with healthier ways of connecting. The virtual setting allows for flexibility in scheduling, making it easier for all participants to engage in therapy together.

Choosing the right EFT therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EFT

How effective is online EFT compared to in-person sessions?

Online emotionally focused therapy can be effective, particularly when therapists successfully create a virtual space conducive to emotional openness. Many therapists on the Rula platform have experience adapting emotionally focused therapy techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EFT right for me (or us)?

EFT can aid those struggling with emotional disconnects or conflicts in close relationships. Working individually or jointly with a partner or relatives, EFT offers the possibility of growth and harmony. By building an understanding of underlying feelings and needs, an EFT therapist strives to nurture meaningful connections with care and compassion.

How should I prepare for online EFT sessions?

Emotionally focused therapy involves examining your feelings and relationships. Letting loved ones know you are starting EFT can help them understand this personal work. Be ready to explore emotional reactions and habits in your closest relationships. Though intense feelings may arise when relationship challenges surface, your therapist will facilitate healing with empathy. Progress often requires sitting with discomfort to reach an understanding so you can make connections with those you care about most.

How long does EFT typically last?

The duration of emotionally focused therapy varies, but it’s generally considered a time-limited approach, with many couples or families experiencing improvements within 8 to 20 sessions. The specific length of therapy depends on the unique needs and goals of the participants.

Are there any requirements for participating in online EFT?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, doing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

693

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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