How to find the right therapist in Georgia

When choosing a therapist in Georgia, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Oscar in Georgia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oscar

Jeanne Simpson

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Georgia

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Responsive

Candid

Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Next appointmentTomorrow

Available virtually

Cheryl Sims-Coleman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Connecticut.

Grovetown, GA

Specialties

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Spiritual

Supportive

Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.

Next appointmentTomorrow

Available virtually

Chanda Anderson

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Chanda Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Atlanta, GA

Specialties

Anxiety

Anger Management

Depression

LGBTQIA+

Suicidal Ideation

Style

Responsive

Approachable

Supportive

I believe in creating a safe, non-judgmental space where you can explore your challenges and discover your strengths. I work with individuals, couples, and families facing a wide range of mental health concerns, from anxiety and depression to trauma and relationship issues.

Next appointmentSunday, Apr 19th

Available virtually

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA

Specialties

Anxiety

Child Abuse or Neglect

Domestic Violence

Grief

Stress

Style

Insightful

Approachable

Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Next appointmentFriday, Apr 24th

Available virtually

Deborah Downey

Recognized for high quality patient care

LCSW

•

19+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Downey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Atlanta, GA

Specialties

Anxiety

Depression

Women's Issues

Style

Outcome-oriented

Attuned

Motivational

I strive to help my clients feel comfortable and encourage them to tell me if a subject creates too much anxiety for them.

Next appointmentTomorrow

Available virtually

Wachovia Thornton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wachovia Thornton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wachovia has a Master of Science (MS) in Marriage and Family Therapy from Mercer University School of Medicine.

Macon, GA

Specialties

Anxiety

Depression

Grief

LGBTQIA+

Life Transitions

Style

Directive

Warm

Supportive

Navigating the complex emotional terrain of anxiety, depression, grief, or major life transitions? Feeling stuck, overwhelmed, or disconnected from yourself and others, often struggling to make sense of the changes happening within and around you?

Next appointmentTuesday, Apr 21st

Available virtually

LaBrea Russell

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like LaBrea Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaBrea has a Master in Counseling (MC) from Mercer University School of Medicine.

Stone Mountain, GA

Specialties

Anxiety

Anger Management

Stress

Style

Exploratory

Gentle

Collaborative

My approach to therapy is personalized, compassionate, and collaborative, focusing on evidence-based techniques to help you gain clarity, build coping skills, and reach your goals. I specialize in working with individuals facing anxiety, depression, family conflicts, anger management, self-esteem issues, and parenting difficulties.

Next appointmentMonday, Apr 20th

Available virtually

Cydney Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cydney Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cydney has a Master of Social Work (MSW) from Simmons College.

Georgia

Specialties

Anxiety

LGBTQIA+

Style

Directive

Candid

Collaborative

Beginning therapy can seem intimidating at times. I am here to make this journey as meaningful as possible. I specialize in helping adults navigate life and environmental changes, identifying viable solutions, and sharing coping skills. I will provide a safe, judgment-free, and supportive environment. Whenever you're ready, reach out to me!

Next appointmentMonday, Apr 20th

Available virtually

Maudesta Caleb

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Maudesta Caleb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudesta has a Master of Education (MED) in Counseling and Psychology from Troy University and a Master of Education in Counseling ch/ Psychology from Troy State University.

Georgia

Specialties

Anxiety

Anger Management

Depression

Grief

Stress

Style

Exploratory

Approachable

Curious

I'm dedicated to supporting clients through life struggles and challenges to experience growth and healing. My goal is to walk the path with you, hand in hand, and provide the support you need to get to the other side.

“She's kind and compassionate”

Next appointmentTuesday, Apr 21st

Available virtually

Tyknetra Gunnison

LPC

Licensed Professional Counselors (LPCs), like Tyknetra Gunnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyknetra has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Atlanta, GA

Specialties

Anxiety

Coping Skills

Life Transitions

Self Esteem

Stress

Style

Exploratory

Gentle

Curious

Life doesn't always move in a straight line—sometimes changes feel overwhelming. I work with adults navigating life transitions, anxiety, and self-esteem challenges. Whether you're adjusting to a new role, coping with uncertainty, or quieting self-criticism, you don't have to face it alone.

Next appointmentFriday, Apr 24th

Available virtually

Pauline Waweru

LPC

Licensed Professional Counselors (LPCs), like Pauline Waweru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauline has a Doctor of Philosophy (PHD) in Psychology from University of West Georgia and a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Georgia

Specialties

Anxiety

Depression

Grief

Mood Disorders

Trauma and PTSD

Style

Exploratory

Gentle

Curious

I work with adults and adolescents facing anxiety, depression, grief, life transitions, and trauma. My approach is warm, supportive, and collaborative, helping you explore your strengths while navigating personal struggles and building resilience.

Next appointmentTomorrow

Available virtually

Sherry Mitchell

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Sherry Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Public Administration (MPA) from Grand Canyon University and a Master of Science in Professional Counseling from Grand Canyon University.

Georgia

Specialties

Anxiety

Depression

Domestic Violence

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I am passionate about supporting individuals, couples, and families in their journeys toward health, wellness, and healing. I work with adolescents, teens, adults, older adults, and families.

Next appointmentMonday, Apr 20th

Available virtually

Chelsea Davis

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Southern California.

Georgia

Specialties

Anxiety

Coping Skills

Depression

Pregnancy, Prenatal, Postpartum

Self Esteem

Style

Insightful

Warm

Motivational

I’m a Licensed Clinical Social Worker (CA & GA) who helps women and BIPOC individuals navigate anxiety, depression, trauma, and boundary-setting. My approach is person-centered and strengths-based, integrating CBT to create practical tools for lasting change.

Next appointmentTomorrow

Available virtually

John Heil

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like John Heil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Counseling from Loyola University Chicago.

Greensboro, GA

Specialties

Anxiety

Depression

Life Transitions

Men's Issues

Self Esteem

Style

Responsive

Warm

Empowering

I believe true fulfillment comes from nurturing mind, body, and spirit. I empower individuals on transformative journeys focused on personal growth, relationships, and career ambitions. Whether you're seeking clarity, healing, or deeper connection to your true self, I'm here to guide you every step of the way.

Next appointmentTomorrow

Available virtually

Anna Murray, LCSW

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Cartersville, GA

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Responsive

Approachable

Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

“The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.”

Next appointmentWednesday, Apr 22nd

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Therapists who accept Oscar in Georgia

Quality care comes first at Rula

Quality care comes first at Rula

Jeanne Simpson

Cheryl Sims-Coleman

Chanda Anderson

Krystal Gore

Deborah Downey

Wachovia Thornton

LaBrea Russell

Cydney Price

Maudesta Caleb

Tyknetra Gunnison

Pauline Waweru

Sherry Mitchell

Chelsea Davis

John Heil

Anna Murray, LCSW

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help