Quality care comes first at Rula
We regularly review providers to ensure quality
Tamara Lawrence
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tamara Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master in Counseling (MC) from University of Phoenix.
You don't have to carry it all alone. I offer compassionate, evidence-based counseling for anxiety, stress, life transitions, parenting, and women's issues—tailored to your goals. I'll provide a safe space to be yourself and build practical tools that last.
Available virtually and in person
Frank De Giacomo
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Frank De Giacomo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master in Counseling (MC) from Chaminade University.
I'm here to help you through tough times. I've supported people in crisis, those experiencing homelessness, and domestic violence survivors navigating the legal system. If you believe positive change is possible and are willing to try, I'd be happy to use my expertise to help you work through your challenges.
Available virtually
Kristen Benevides
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) from University of Hawaii.
I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.
Available virtually and in person
Syeda Maharaj
Licensed Clinical Social Workers (LCSWs), like Syeda Maharaj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Syeda has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships with them. Life is a journey, and it's not meant to be faced alone.
Available virtually
Gabrielle Schwing
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gabrielle Schwing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabrielle has a Master of Social Work (MSW) from University of Hawaii.
I work with adults navigating substance use disorders and recovery, anxiety, depression, relationship issues, and life transitions. I use Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to help clients find their path forward.
Available virtually
Stephen Aston
Recognized for high quality patient care
Medical Doctors (MDs), like Stephen Aston, are clinicians who are able to prescribe medications.
Stephen has a Master of Social Work (MSW) from University of Hawaii.
I’m a Licensed Clinical Social Worker (LCSW) who helps adolescents and adults navigate anxiety, depression, life transitions, relationship challenges, and feeling stuck. Therapy with me is collaborative, practical, and supportive. We’ll explore what’s getting in your way and work toward meaningful, realistic change.
Available virtually
Jenna Chang
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.
I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.
Available virtually
Therasa Miles-Greasley
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Therasa Miles-Greasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Therasa has a Masters of Public Health (MPH) from University of Oklahoma Health Sciences Center and a Master in Counseling (MC) Psychology from Oklahoma City University.
I am a Licensed Professional Counselor in Oklahoma and Alaska and a Licensed Mental Health Counselor in Hawaii. I am a highly skilled and compassionate psychological counselor with over 18 years of experience positively impacting clients by assisting clients in enhancing their lives to more fulfilling states of being.
Available virtually
Sheryl-Ann Holland
Licensed Clinical Social Workers (LCSWs), like Sheryl-Ann Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheryl-Ann has a Master of Social Work (MSW) from University of Hawaii.
I'm passionate about helping people heal and find relief. I work with children, teens, adults, and older adults, bringing experience in family dynamics, trauma, substance use, and serious mental health challenges. I create a space where you can explore what matters most to you.
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Sasha Keawe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master of Social Work (MSW) from University of Hawaii.
My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).
Available virtually
Ashley Winslow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Chaminade University of Honolulu.
I use a nonjudgmental approach to help you find what you are looking for in therapy.
Available virtually
Darla Box
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Box, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Master of Science (MS) in Counseling Psychology, Mental Health Concentration from Chaminade University.
I work with individuals navigating a range of concerns, bringing experience in mental health, substance use, and behavioral support.
Available virtually
Kamaree Altaffer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamaree has a Master of Social Work (MSW) from University of Alaska.
My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.
Available virtually
Jennifer Purcell
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.
I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!
Available virtually
Nancy Lautenbach
Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.
I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.
Available virtually
Julia Sanderson
Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Available virtually
Kit Hill
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.
I work with adults seeking help for their anxiety, depression, ADHD, anger management, and trauma. My goal is to empower you to develop strategies that support your safety, personal growth, and well-being. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.
Available virtually
Janna Kaina
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.
Available virtually
Jennifer Ybarra
Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.
I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.
Available virtually
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Alexandra Lopez De Haro
Licensed Mental Health Counselors (LMHCs), like Alexandra Lopez De Haro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.
Taking the step to seek support is courageous, and being part of your journey is an honor. Life's challenges and transitions are opportunities for growth when you have someone to guide and encourage you. Healing can feel both exciting and daunting, and I'm grateful to hold safe space for those in need of growth and healing.
Available virtually
Rebekah Mraz
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.
Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.
Available virtually
Taryn Church
Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.
As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.
Available virtually
Michael Yadao-Evans
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Michael Yadao-Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) from Argosy University Hawaii.
My approach to therapy is very collaborative because I think change is a process we all go through together. I have worked mostly with children from infants to high school, neurodevelopmental disorders (ADHD, Autism), and various substance abuse disorders.
Available virtually