Connect with Cognitive Behavioral (CBT) therapy in East Honolulu, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Chloe Stewart

Chloe Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chloe Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work primarily with adults navigating mood disorders, trauma, ADHD, and substance use. My approach is integrated, Person-Centered, and trauma-informed—grounded in empathy, curiosity, and respect for your lived experience.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Jill Garcia

Jill Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jill Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

Aloha e komo mai! Choosing to seek therapy is a meaningful act of self-advocacy, especially when it feels vulnerable or uncomfortable, and I want to honor the courage it takes to arrive here. You are not alone in this process, and I am here to walk alongside you with compassion, respect, and support as you move toward healing and growth.

Available virtually

A headshot image of Gigi Jones

Gigi Jones

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Practical
Warm
Supportive

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Sarah Adams

Sarah Adams

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Central Michigan University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I help clients aged 14 and up navigate a variety of life challenges.

Available virtually

A headshot image of Terilynn Francisco

Terilynn Francisco

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Terilynn Francisco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terilynn has a Doctor of Social Work (DSW) in Clinical Social Work from University of Southern California and a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Candid
Motivational

I specialize in trauma recovery and work as a professional counselor helping clients navigate emotional challenges and build healthier patterns.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Levin Matsukawa

Levin Matsukawa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Levin Matsukawa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Levin has a Master of Social Work (MSW) in Behavioral Mental Health from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Approachable
Supportive

I strive to provide a warm, empathetic, and genuine space to support our Island folks who are most dear to me. Congratulations on taking the next steps to do more for yourself, as it is truly deserved.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Hawaii
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

Hawaii
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Justin Larkin

Justin Larkin

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Justin Larkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Kailua-Kona, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Empowering

I take a strengths-based, client-centered approach rooted in positive psychology. True well-being comes from cultivating the strengths, habits, and mindsets that lead to flourishing. My focus goes beyond symptom relief to help you build resilience, meaning, and fulfillment in life.

Available virtually

A headshot image of Paul Grabowsky

Paul Grabowsky

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.

Hilo, HI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

Available virtually

A headshot image of Jethro Macaraeg

Jethro Macaraeg

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jethro Macaraeg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jethro has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Attuned
Affirming

Aloha! I'm a Licensed Clinical Social Worker supporting adults navigating anxiety, depression, grief, burnout, and identity. My approach is relational and grounded in the belief that understanding where your patterns came from is how you stop letting them run your life.

Available virtually

A headshot image of Sunny Ginter

Sunny Ginter

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Hawaii
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Exploratory
Gentle
Collaborative

I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of Janet Covington

Janet Covington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Covington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Wahiawa, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Aloha, I'm Janet!

Available virtually

A headshot image of Bethany Andrews

Bethany Andrews

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Bethany Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts (MA) in Transpersonal Counseling and Psychology from The Naropa Institute.

Kalaheo, HI
Specialties
Anxiety
Grief
Style
Outcome-oriented
Candid
Motivational

My background is in Wilderness Therapy with private practice mixed in. My style tends to be direct and encouraging.

Bethany cares about me & is very prepared prior to meeting. She helps me with solutions and is very positive and encouraging. I look forward to my sessions with Bethany and recommend her to anyone needing assistance in their lives.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Hawaii
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Shantelle Aglanao

Shantelle Aglanao

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Shantelle Aglanao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantelle has a Master's in Counseling (MC) in Mental Health Counseling from Wayland Baptist University.

Hawaii
Specialties
Anxiety
Domestic Violence
Life Transitions
Relationship Issues
Stress
Style
Insightful
Gentle
Curious

I am a Licensed Mental Health Counselor born and raised in Hawai'i. I am dedicated to helping individuals find balance, clarity, and confidence in their lives. My approach is compassionate, collaborative, and tailored to your unique healing journey.

Available virtually

A headshot image of Robyne Javillo

Robyne Javillo

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.

Available virtually

A headshot image of Joseph Hurtado

Joseph Hurtado

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Joseph Hurtado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Counseling Psychology from Chaminade University, Hawaii.

Wahiawa, HI
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience with autism spectrum disorders and behavioral management strategies for parents. I take a collaborative, client-centered approach tailored to your specific needs and will utilize your strengths to help you reach your goals.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths.

Available virtually

A headshot image of Samantha King

Samantha King

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Samantha King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Wailuku, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I have worked with diverse populations and helped address client concerns through different positions in the field of mental health. I believe that good therapy comes from collaboration with my client.

Available virtually

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