Connect with Sleep or Insomnia therapists in East Honolulu, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists
A headshot image of Glorive Cabino

Glorive Cabino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Glorive Cabino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glorive has a Master of Social Work (MSW) ACSW from Hawaii Pacific University.

Honolulu, HI
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Affirming

I specialize in mood disorders like anxiety, depression, and PTSD. I work with ambitious adults struggling to manage responsibilities, relationships, and stress. I work at your pace, assisting you in achieving a more positive emotional and physical state.

Available virtually

A headshot image of Christine Ochimas

Christine Ochimas

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kapolei, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Gentle
Collaborative

You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Hawaii
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Janet Covington

Janet Covington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Covington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Wahiawa, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Aloha, I'm Janet!

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Tanya Jones

Tanya Jones

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Honolulu, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Outcome-oriented
Spiritual
Supportive

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

She possesses an open-minded nature and is genuinely kind. She adeptly presents solutions and articulates emotions with great skill.

Available virtually

A headshot image of Kristin Beebe

Kristin Beebe

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Beebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marriage and Family Therapy from NorthCentral.

Honolulu, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

We work together as a team. I develop treatment goals based on what you want to address, and if you agree, we'll work on them together with some homework. Therapy is about you, so if you come in having a bad day, let's talk about that.

Kristin, listens and provides a very positive feedback, and guidance. Very easy to open up to.

Available virtually

A headshot image of Dyanna Leolani Ah Quin

Dyanna Leolani Ah Quin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University and a DBH, Doctor of Behavioral Health from Integrated Behavioral Health Care - Cummings Graduate Institute of Behavioral Health.

Hilo, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.

Available virtually

A headshot image of Dawn Harada

Dawn Harada

Recognized for high quality patient care

LP
13+ years

Licensed Psychologists (LPs), like Dawn Harada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Psychology (PSYD) from Argosy University Hawaii.

Hawaii
Specialties
Sleep or Insomnia
ADHD
Anxiety
Chronic Illness
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

I have training and experience in health and clinical psychology, working in primary care clinics with physicians and healthcare specialists. My areas of interest include depression, anxiety, ADHD, neuropsychological and psychological testing, and health-related behaviors such as chronic conditions, insomnia, and weight management.

Available virtually

A headshot image of Melissa Carter

Melissa Carter

LP

Licensed Psychologists (LPs), like Melissa Carter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Clinical Psychology from George Washington University and a Master's of Education (MED) in School Psychology from Howard University.

Hawaii
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Supportive

You can call me Dr. Green-Carter. I’m a licensed clinical psychologist with over 25 years of experience supporting children, adolescents, and adults through stress, trauma, and life transitions. I offer a grounded, compassionate approach to help clients build resilience and emotional well-being.

Available virtually

A headshot image of Jennifer Purcell

Jennifer Purcell

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Christopher Chur

Christopher Chur

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.

Aiea, HI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!

Available virtually

A headshot image of Melissa Giron-Bauer

Melissa Giron-Bauer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Giron-Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Mililani Town, HI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Hawaii
Specialties
Sleep or Insomnia
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Casey Tau'a

Casey Tau'a

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Casey Tau'a, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Science (MS) in Marriage & Family Therapy from Argosy University.

Hawaii
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I support individuals, couples, and families in strengthening their relationships and navigating stress, anxiety, and adversity. My approach is person-centered, compassionate, and grounded in the belief that healing begins with feeling truly heard and understood.

Available virtually

A headshot image of Dana Lucio

Dana Lucio

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Dana Lucio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Arts (MA) in Clinical Mental Health Counseling from Hawaii Pacific University.

Kapolei, HI
Specialties
Sleep or Insomnia
Anger Management
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a therapist in Hawai‘i offering a warm, safe space for healing and growth. I tailor each session to your needs. I’m especially passionate about supporting clients with trauma, substance use, and emotional regulation.

Available virtually

A headshot image of Nikki Dorsey

Nikki Dorsey

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Nikki Dorsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Social Work (MSW) from Arizona State University.

Hawaii
Specialties
Sleep or Insomnia
Addiction
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with people navigating trauma, addiction, sexual assault, attachment issues, and relational challenges. My approach is client-centered and solution-focused, meeting you where you are and moving forward from there.

Because when I talk to her it feels like I’m talking to a best friend.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Hawaii
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.