Connect with Therapists who accept Arlo (Cigna) in Hilo, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jose Daniel Rojales

Jose Daniel Rojales

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Daniel Rojales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Daniel has a Master of Arts (MA) in Marriage and Family Therapy and Art Therapy from Notre Dame De Namur University.

Pahoa, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Schizophrenia
Style
Exploratory
Gentle
Curious

I work with individuals and couples dealing with anxiety, depression, trauma, bipolar disorder, schizophrenia, and relationship issues. My therapeutic approach integrates Art Therapy, Narrative Therapy, CBT, and Family Systems Therapy to help you heal, grow, and move toward your goals.

Available virtually

A headshot image of Katherina Jones

Katherina Jones

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Motivational

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Alicia Lazenby

Alicia Lazenby

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Lazenby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from Springfield College.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Reaching out to a therapist is scary, and finding the right one can feel discouraging. I'm happy to touch base and give you a real feel for my style. I offer a free 15-minute consult to see if it feels like the right fit for you.

Available virtually

A headshot image of Stephen Aston

Stephen Aston

Recognized for high quality patient care

MD
1+ years

Medical Doctors (MDs), like Stephen Aston, are clinicians who are able to prescribe medications.

Stephen has a Master of Social Work (MSW) from University of Hawaii.

Mountain View, HI
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker (LCSW) who helps adolescents and adults navigate anxiety, depression, life transitions, relationship challenges, and feeling stuck. Therapy with me is collaborative, practical, and supportive. We’ll explore what’s getting in your way and work toward meaningful, realistic change.

Available virtually

A headshot image of Dominic Davis

Dominic Davis

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Dominic Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Hawaii
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I collaborate with adults, specializing in anxiety, stress, depression, substance use, and couple counseling. My goal is to help you develop a healthy self-image, strengthen relationships, and provide guidance and support to foster growth and resilience.

Available virtually

A headshot image of Antoine Khalil

Antoine Khalil

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Antoine Khalil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Science (MS) in Marriage and Family Counseling from Palm Beach Atlantic University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to take it alone. I provide a safe and supportive space where you can share openly, gain insight, and take steps toward healing and balance. My goal is to help you and your loved ones strengthen connection, improve communication, and rediscover hope.

Available virtually

A headshot image of Anne Anderson

Anne Anderson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii
Specialties
Family Conflict
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Available virtually

A headshot image of Sze Nga Lam

Sze Nga Lam

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sze Nga has a Master of Science (MS) from San Diego State University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.

Available virtually

A headshot image of Rose Basilio

Rose Basilio

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Rose Basilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Science (MS) in Mental Health Counseling from St. Thomas University.

Honolulu, HI
Specialties
Career Counseling
School Issues
Style
Responsive
Candid
Supportive

I am a licensed therapist in both Hawaii (LMHC) and Colorado (LPC). Life can be really challenging at times. We are human, and sometimes need help and support. I look forward to walking with you amidst both your sufferings and wins.

Available virtually

A headshot image of Graham Dixon

Graham Dixon

Many new patients continue care with this provider

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Graham Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graham has a Master of Arts (MA) in Counseling from University of Texas of the Permian Basin.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use Cognitive Behavioral Therapy and concentrate on Positive Psychology - the seeking of happiness. We explore methods of becoming happier while tackling barriers to positive change in the form of negative assumptions.

Available virtually

A headshot image of Kimberly Allen

Kimberly Allen

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) Gerontology from University of Missouri, Saint Louis.

Hawaii
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I am a licensed clinical social worker who is passionate about providing affirming care to support clients through challenges and achieve optimal well-being.

Available virtually

A headshot image of Laurine LeBlanc-White

Laurine LeBlanc-White

Many new patients continue care with this provider

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) in Professional Counseling from Liberty University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Stress
Style
Responsive
Spiritual
Supportive

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

Available virtually

A headshot image of Connie-Anne Holman

Connie-Anne Holman

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Connie-Anne Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie-Anne has a Master in Counseling (MC) Counseling Psychology from Chaminade.

Hawaii
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Aloha, Beautiful Soul! I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved, coupled with a sense of belonging and purpose.

Available virtually

A headshot image of Teresa Torres-Johnson

Teresa Torres-Johnson

Many new patients continue care with this provider

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Teresa Torres-Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Counseling from Tarleton State University.

Hawaii
Specialties
Addiction
LGBTQIA+
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I have over thirteen years of experience working with issues such as anxiety disorder, substance abuse, addiction, PTSD, autism, LGBTQIA+, stress, and couples counseling. I was a teacher for some years and worked with adolescents to geriatrics.

Available virtually

A headshot image of Taryn Church

Taryn Church

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.

Keaau, HI
Specialties
Anxiety
Life Transitions
Substance Use
Style
Exploratory
Attuned
Affirming

As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.

Available virtually

A headshot image of Cristyn Tamashiro

Cristyn Tamashiro

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Peer Relationships
Stress
Style
Outcome-oriented
Warm
Supportive

I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.

Available virtually

A headshot image of Matthew Kinoshita

Matthew Kinoshita

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kinoshita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Psychology, Emphasis in Marriage and Family Therapy from California School of Professional.

Hawaii
Specialties
Anxiety
Career Counseling
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in self-actualization. I want you to recognize that you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey.

Available virtually

A headshot image of Napualani Spock

Napualani Spock

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Napualani has a Master of Social Work (MSW) from University of Hawaii.

Makawao, HI
Specialties
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.

Available virtually

A headshot image of Anne Toyofuku

Anne Toyofuku

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Anne Toyofuku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help adults navigate depression, anxiety, trauma, addictions, relationship challenges, and disordered eating. My approach is rooted in creating a safe, compassionate space where healing and growth can unfold naturally.

Available virtually

A headshot image of Theresa Miller

Theresa Miller

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand how difficult it is to focus on yourself, and I commend you for being brave. I've had the privilege of helping individuals uncover their strengths and develop practical tools for emotional resilience.

Available virtually

A headshot image of Scott Kilousky

Scott Kilousky

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Kilousky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Motivational

I enjoy exploring stories and experiences and learning more about ourselves through therapy.

Available virtually

A headshot image of Sara Hill

Sara Hill

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

We all face different seasons and transitions, and seeking support during these times is natural. My 25 years of practice have been dedicated to providing a confidential space, without judgment, where you can explore paths towards a healthier, more balanced life. I've focused on serving adolescents, adults, individuals, couples, and families.

Available virtually

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