Connect with Therapists who accept Blue Cross and/or Blue Shield in Honolulu, HI
Quality care comes first at Rula
We regularly review providers to ensure quality
Christy Ceraso
Licensed Mental Health Counselors (LMHCs), like Christy Ceraso, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Science (MS) in Counseling from Prescott College.
I help individuals connect more deeply with themselves and others, understand and heal the past, and expand into authentic self-expression. Through psychoeducation, somatic exploration, insight, and trauma reprocessing, we create a safe space for emotional freedom, embodied awareness, and new skills for healthy relating.
Available virtually
Taryn Church
Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.
As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.
Available virtually
Ashley Winslow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Chaminade University of Honolulu.
I use a nonjudgmental approach to help you find what you are looking for in therapy.
Available virtually
Garret Takahashi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garret has a Master in Counseling (MC) MFT from Chaminade University.
I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.
Available virtually
Kamaree Altaffer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamaree has a Master of Social Work (MSW) from University of Alaska.
My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.
Available virtually
Napualani Spock
Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Napualani has a Master of Social Work (MSW) from University of Hawaii.
I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.
Available virtually
Julia Sanderson
Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Available virtually
Georgianne Nacionales
Licensed Clinical Social Workers (LCSWs), like Georgianne Nacionales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgianne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.
I provide therapy to adults dealing with stress, anxiety, and complex family and relationship issues. I use a mixture of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with some Mindfulness and Solution-Focused tactics to help you process challenges and start feeling better about yourself, your relationships, and your future.
Available virtually
Jennifer Ybarra
Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.
I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.
Available virtually
Nicole Nakamura
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nicole Nakamura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from The Naropa Institute.
Healing begins with connection—to yourself, your body, and your innate wisdom. I offer a compassionate, creative space where you can explore emotions, process trauma, and reconnect with your authentic self. My approach is intuitive and client-centered, blending mindfulness, creativity, and body awareness to support deep healing.
Available virtually
Carol Swann
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Carol Swann, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Doctor of Philosophy (PHD) in Clinical Neuropsychology from Fielding Graduate University.
I have been in practice for a number of years and utilize an individualized approach for each and every client.
Available virtually
Leah Usery
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from Fayetteville State University.
I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.
Available virtually
Timothy Wheeler
Licensed Mental Health Counselors (LMHCs), like Timothy Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Master's in Counseling (MC) from Texas Tech University.
I provide individual psychotherapy, family therapy, and couples therapy with a warm, collaborative approach.
Available virtually
Julie Crowley
Licensed Clinical Social Workers (LCSWs), like Julie Crowley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work (MSW) from University of Southern California.
I have experience working in diverse settings, including mental health, medical, substance abuse, foster care, and family/individual counseling. I am comfortable facilitating groups. This has provided me with the knowledge and skills to serve communities, families, and individuals with empathy, dignity, respect, and integrity.
Available virtually
Jacqueline Montero
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jacqueline Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science (MS) from Grand Canyon University.
I help clients achieve healing and fulfillment by improving their state of mind and making life changes that make all the difference. With diverse experience, I have the skill set to help with various struggles, problems, and conditions.
Available virtually
Ryan Price
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.
I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.
Available virtually
Riah Nichols
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Riah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Riah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.
I specialize in ADHD, Autism (Level 1), AuDHD, and neurodivergent intersections. If your mind doesn’t fit the mold or you’re carrying shame, burnout, or the weight of expectations while trying to live more authentically, this may be a supportive space for you.
Available virtually
Nancy Lautenbach
Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.
I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.
Available virtually
Maurice Andrea
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.
I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.
Available virtually
Josephine Volpe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Josephine Volpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephine has a Master of Science (MS) in Marriage and Family Therapy from Argosy University.
I help individuals, couples, and families heal from trauma, manage anger, and improve relationships. Using somatic therapy, mindfulness, and attachment-based techniques, I create a compassionate space to reconnect with yourself and others.
Available virtually
Sarah Adams
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Sarah Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master in Counseling (MC) from Central Michigan University.
I help clients aged 14 and up navigate a variety of life challenges.
Available virtually
Janna Kaina
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.
Available virtually
Dana Lucio
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Dana Lucio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master of Arts (MA) in Clinical Mental Health Counseling from Hawaii Pacific University.
I’m a therapist in Hawai‘i offering a warm, safe space for healing and growth. I tailor each session to your needs. I’m especially passionate about supporting clients with trauma, substance use, and emotional regulation.
Available virtually
Christine Ochimas
Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.
Available virtually
David Nabea
Licensed Clinical Social Workers (LCSWs), like David Nabea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work (MSW) from University of Hawaii.
I'm an empathetic psychotherapist with deep cultural sensitivity shaped by exposure to multiple cultures. I understand how cultural and environmental dynamics contribute to human struggles. I enjoy witnessing clients gain breakthroughs as they discover life-changing insights through our introspective work together.
Available virtually