Quality care comes first at Rula
We regularly review providers to ensure quality
Tamara Lawrence
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tamara Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master in Counseling (MC) from University of Phoenix.
You don't have to carry it all alone. I offer compassionate, evidence-based counseling for anxiety, stress, life transitions, parenting, and women's issues—tailored to your goals. I'll provide a safe space to be yourself and build practical tools that last.
Available virtually
Laura Gonzalez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.
Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.
Available virtually
Terry-Ann Moses
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terry-Ann has a Master of Social Work (MSW) from Florida International University.
"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.
Available virtually
Kit Hill
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.
I work with adults seeking help for their anxiety, depression, ADHD, anger management, and trauma. My goal is to empower you to develop strategies that support your safety, personal growth, and well-being. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.
Available virtually
Kacy Oshita
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kacy has a Master of Social Work (MSW) from University of Hawaii.
Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.
Available virtually
Kyle Higashi
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kyle Higashi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyle has a Master in Counseling (MC) from Chaminade University of Honolulu.
I am looking forward to working with you at your pace.
Available virtually
Lisa Watson
Licensed Clinical Social Workers (LCSWs), like Lisa Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from Boston University.
I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach each client I get the opportunity to know. I'll bring professional experience and my own history with anxiety and depression; you bring just enough hope to log into the session, and we will find the way through together.
Available virtually
Gigi Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.
I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.
Available virtually
Garret Takahashi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garret has a Master in Counseling (MC) MFT from Chaminade University.
I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.
Available virtually
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Julius Phillip Jones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julius Phillip has a Master in Counseling (MC) from West Virginia University.
I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.
Available virtually
Chasidy Wright
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Chasidy Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasidy has a Master of Science in Marriage and Family Therapy from Argosy University Hawaii Campus.
I am a Licensed Marriage and Family Therapist (LMFT) in Hawai`i. I enjoy working with self-aware women who want to improve their self-esteem, confidence, and relationship skills so they can feel less anxious, depressed, and alone in life. People-Pleasers and Perfectionists, I am here for you. This provider resides in Hawaii.
Available virtually
Arryel Womble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arryel has a Master of Social Work (MSW) from University of Kansas.
I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.
Available virtually
Brandie Nacnac
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
I’m a Licensed Clinical Social Worker offering a warm, compassionate, and collaborative space for adults navigating life transitions, grief, relationships, caregiving, anxiety, and major life decisions. Using CBT, ACT, strengths-based therapy, and mindfulness, I help you process, build coping skills, and move forward with clarity.
Available virtually
Michael Milcetich-Tano
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Michael Milcetich-Tano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master's in Counseling (MC) in Marriage and Family Therapy from Chaminade University of Honolulu.
I’m a Licensed Marriage and Family Therapist. I rely on a client-centered approach to treatment, acknowledging your expertise in your life. I welcome individuals, couples, and families of all cultures, regardless of circumstances. Struggling with today’s challenges? Together, we can help restore balance. This provider resides in Hawaii.
Available virtually
Stephanie Tu'uta
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.
Available virtually
Nicole Nakamura
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nicole Nakamura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from The Naropa Institute.
Healing begins with connection—to yourself, your body, and your innate wisdom. I offer a compassionate, creative space where you can explore emotions, process trauma, and reconnect with your authentic self. My approach is intuitive and client-centered, blending mindfulness, creativity, and body awareness to support deep healing.
Available virtually
Robyne Javillo
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.
I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.
Available virtually
Sunny Ginter
Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.
I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.
Available virtually
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Kamaree Altaffer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamaree has a Master of Social Work (MSW) from University of Alaska.
My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.
Available virtually
Desiree Milam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Social Work (MSW) from University of Southern California.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.
Available virtually
Elena Fosness
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I work with adults and specialize in depression, traumatic experiences, and anxiety.
Available virtually
LaRisa Nebre
Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.
I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.
Available virtually
Margaret Hales
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.
Available virtually