Connect with Therapists who accept Independence in Honolulu, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Independence
A headshot image of Timothy Wheeler

Timothy Wheeler

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Timothy Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master's in Counseling (MC) from Texas Tech University.

Hawaii
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I provide individual psychotherapy, family therapy, and couples therapy with a warm, collaborative approach.

Available virtually

A headshot image of Jessica Messer

Jessica Messer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Mental Health, Child and Family from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Motivational

I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.

Available virtually

A headshot image of Jason Roberts

Jason Roberts

Many new patients continue care with this provider

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Jason Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Waipahu, HI
Specialties
Behavioral Issues
Coping Skills
Relationship Issues
Style
Responsive
Candid
Collaborative

I work primarily with adults and adolescents who may be trapped in ineffective behavior patterns.

Available virtually

A headshot image of Vanessa Baggs

Vanessa Baggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Baggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from University of Denver.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Tired of feeling stuck? I offer compassionate and dedicated therapy, building upon my foundation in neuroscience, philosophy, and trauma-focused healing.

Available virtually

A headshot image of Kiley Huntington

Kiley Huntington

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kiley Huntington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master of Social Work (MSW) from Seattle University.

Hawaii
Specialties
Aging
Alcohol Use
Coping Skills
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I've been fortunate to work with a wide spectrum of people, which has strengthened my belief in the importance of respecting autonomy in the journey of life. My diverse experiences have deepened my commitment to honoring each person's unique path and supporting their growth with compassion and understanding.

Kiley shows interest, asks pertinent questions, and navigates the meeting with compassion

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMHC

Licensed Mental Health Counselors (LMHCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Hawaii
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Hana Yin

Hana Yin

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Hana Yin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hana has a Master of Arts (MA) in Marriage & Family Therapy Major from NorthCentral University.

Kaneohe, HI
Specialties
Anxiety
Life Transitions
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a client-centered therapist specializing in NLP, hypnosis, Mindfulness CBT, PTSD, and bereavement.

Available virtually

A headshot image of Charleen McDuffie

Charleen McDuffie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charleen McDuffie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charleen has a Master of Science (MS) in Counseling Psychology: Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I love creating a space where you can talk freely and make sense of your thoughts. Whether you’re dealing with stress, anxiety, or life changes, I’m here to listen and help you feel a little more grounded.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Whitley Rose

Whitley Rose

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Whitley Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitley has a Master of Arts (MA) in Clinical Mental Health Counseling from The Naropa Institute.

Hawaii
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Spiritual
Curious

I am not your average therapist. My training encompasses various therapeutic modalities, including mindfulness, meditation, energy healing, EMDR, hypnosis, and psychedelic integration. I am passionate about exploring your experience through multidimensional layers.

Available virtually

A headshot image of Christopher Lopa

Christopher Lopa

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Lopa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in Hawaii.

Available virtually

A headshot image of Cindy Teramoto

Cindy Teramoto

LCSW

Licensed Clinical Social Workers (LCSWs), like Cindy Teramoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) in Child & Family and Mental Health from University of Hawaii.

Kapolei, HI
Specialties
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

I provide grounded therapy for high-functioning adults who carry responsibility, composure, and emotional labor while feeling depleted or quietly grieving. I offer a steady, non-judgmental space for emotional settling, clarity, and rebuilding self-trust during periods of transition.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Wailuku, HI
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that I will keep your information confidential, keep the room non-judgmental, and assure you that I will create a safe place to explore your ideas, feelings, beliefs, and experiences.

Available virtually

A headshot image of Teresa Torres-Johnson

Teresa Torres-Johnson

Patients consistently give high satisfaction ratings

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Teresa Torres-Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Counseling from Tarleton State University.

Hawaii
Specialties
Addiction
LGBTQIA+
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I have over thirteen years of experience working with issues such as anxiety disorder, substance abuse, addiction, PTSD, autism, LGBTQIA+, stress, and couples counseling. I was a teacher for some years and worked with adolescents to geriatrics.

Available virtually

A headshot image of Nicole Harrison

Nicole Harrison

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.

Hawaii
Specialties
Gender Identity
LGBTQIA+
Racial Identity
Style
Practical
Approachable
Affirming

I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.

Available virtually

A headshot image of Christin DeCoito

Christin DeCoito

LMHC

Licensed Mental Health Counselors (LMHCs), like Christin DeCoito, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christin has a Master in Counseling (MC) Clinical Mental Health from University of Hawaii.

Hawaii
Specialties
Coping Skills
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

Aloha, I offer a supportive space to explore challenges, heal past wounds, and create meaningful change. I draw from different approaches to meet you where you are and support your unique journey. Together, we'll focus on building self-awareness, healthier relationships, and a more fulfilling life.

Available virtually

A headshot image of Holly Arroyo

Holly Arroyo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) in Behavioral Mental Health and Healthcare from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I work mostly with adults and specialize in grief, loss, anxiety, depression, and stress. I utilize therapeutic modalities such as Cognitive Behavioral Therapy, Grief Therapy, and Dialectical Behavioral Therapy to support my clients in improving their overall well-being.

Available virtually

A headshot image of Alexandra Lopez De Haro

Alexandra Lopez De Haro

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Lopez De Haro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Lihue, HI
Specialties
Addiction
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Gentle
Affirming

Taking the step to seek support is courageous, and being part of your journey is an honor. Life's challenges and transitions are opportunities for growth when you have someone to guide and encourage you. Healing can feel both exciting and daunting, and I'm grateful to hold safe space for those in need of growth and healing.

Available virtually

A headshot image of Jennifer Ybarra

Jennifer Ybarra

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.

Haiku, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.

Available virtually

A headshot image of Cassandra J Castillo

Cassandra J Castillo

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra J has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Motivational

I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.

Available virtually

A headshot image of Jina Uyeda

Jina Uyeda

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jina Uyeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jina has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in MFT from Argosy University.

Kailua, HI
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I specialize in a holistic, experiential approach to therapy, integrating EMDR, Gottman Method, and other evidence-based practices to address trauma, relationship issues, and substance abuse. My focus is on empowering you to create lasting change through self-awareness and personal growth.

Available virtually

A headshot image of Julia Fukumoto

Julia Fukumoto

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Fukumoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University-Hawaii.

Pearl City, HI
Specialties
ADHD
Anger Management
Anxiety
Family Conflict
Impulse Control Disorders
Style
Outcome-oriented
Attuned
Empowering

I specialize in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths they are still discovering. This allows me to focus on the strengths and needs of those with whom I work in the therapeutic setting.

Available virtually

A headshot image of Andrew Newhouse

Andrew Newhouse

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Newhouse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Hawaii
Specialties
Addiction
Anger Management
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Available virtually

A headshot image of Julia Sanderson

Julia Sanderson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.

Available virtually

A headshot image of Chase Yogi

Chase Yogi

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Chase Yogi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

Recognizing that you want to create change within yourself and reaching out takes tremendous strength and courage. Therapy is an avenue where we can work together on skills to promote change and learn about ourselves in a meaningful way.

Available virtually

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