Connect with Therapists who accept Oxford Health Plans in Honolulu, HI

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Oxford Health Plans

Madonna Tinorua

Recognized for high quality patient care

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.

Honolulu, HI

Specialties

Anxiety

Depression

Life Transitions

Stress

Style

Responsive

Warm

Collaborative

I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.

“She is empathetic and approachable. She is quick to pivot when you need it and always reminds you that she is there to help you. Honestly, she is a breath of fresh air and I never feel judged when I speak to her.”

Next appointmentSaturday, Apr 25th

Available virtually

Tanya Jones

Recognized for high quality patient care

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Honolulu, HI

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Substance Use

Style

Outcome-oriented

Spiritual

Supportive

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

“She possesses an open-minded nature and is genuinely kind. She adeptly presents solutions and articulates emotions with great skill.”

Next appointmentThursday, Apr 23rd

Available virtually

Alexis Lane

LMHC

•

3+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Clinical Mental Health from Hawaii Pacific University.

Honolulu, HI

Specialties

Anxiety

Dissociative Disorders

Trauma and PTSD

Style

Exploratory

Gentle

Supportive

I am a Licensed Mental Health Counselor in Hawaii. My approach to therapy is very client-centered. My areas of specialty include trauma, PTSD, dissociative disorders, marital conflict, and anxiety.

Next appointmentWednesday, Apr 22nd

Available virtually

Andrew Breton

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University.

Honolulu, HI

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Attuned

Collaborative

I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.

Next appointmentWednesday, Apr 22nd

Available virtually

Terilyn Keliinoi

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Terilyn Keliinoi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terilyn has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Exploratory

Gentle

Supportive

I have been providing therapeutic support to individuals and couples navigating life's challenges.

Next appointmentTuesday, Apr 21st

Available virtually

Kristen Canencia

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Canencia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science (MS) from Chaminade University of Honolulu.

Honolulu, HI

Specialties

Anxiety

Infertility

Life Transitions

Pregnancy, Prenatal, Postpartum

Relationship Issues

Style

Exploratory

Approachable

Collaborative

Aloha, I am warm and welcoming in my approach to therapy. My specialties include communication, family conflict, coping skills, relationship issues, transition/adjustment, eating disorders, anxiety, depression, and emotional regulation.

Next appointmentMonday, Apr 20th

Available virtually

Glorive Cabino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Glorive Cabino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glorive has a Master of Social Work (MSW) ACSW from Hawaii Pacific University.

Honolulu, HI

Specialties

Anxiety

Coping Skills

Depression

Mood Disorders

Stress

Style

Outcome-oriented

Warm

Affirming

I specialize in mood disorders like anxiety, depression, and PTSD. I work with ambitious adults struggling to manage responsibilities, relationships, and stress. I work at your pace, assisting you in achieving a more positive emotional and physical state.

Next appointmentWednesday, May 13th

Available virtually

Katherina Jones

Recognized for high quality patient care

LMHC

•

9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Warm

Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Next appointmentFriday, Apr 24th

Available virtually

Ciro Dufrayer

LCSW

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Honolulu, HI

Specialties

ADHD

Anger Management

Anxiety

Depression

Panic Attacks

Style

Insightful

Candid

Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Next appointmentThursday, Apr 23rd

Available virtually

Scott Ginoza

Patients consistently give high satisfaction ratings

LMHC

•

14+ years

Licensed Mental Health Counselors (LMHCs), like Scott Ginoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) from Chaminade University.

Honolulu, HI

Specialties

Anxiety

Infidelity

Parenting

Relationship Issues

Sports Performance

Style

Responsive

Spiritual

Supportive

I realize that no two people are the same, and I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or another issue, I hope to help you find a healthier way of living.

Next appointmentTuesday, Apr 28th

Available virtually

Culten Arroyo

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Culten Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Culten has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI

Specialties

Anxiety

Depression

Life Transitions

Substance Use

Style

Insightful

Approachable

Collaborative

I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions.

Next appointmentFriday, May 1st

Available virtually

Natalia Tuipulotu

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Tuipulotu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI

Specialties

Addiction

Alcohol Use

Anxiety

LGBTQIA+

Substance Use

Style

Outcome-oriented

Approachable

Affirming

I am a Licensed Clinical Social Worker with Certifications in Substance Abuse Counseling and Perinatal Mental Health. I have over 10 years of experience working with adults experiencing various life stressors.

Next appointmentThursday, Apr 23rd

Available virtually

Bennett Valencia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI

Specialties

ADHD

Anxiety

Depression

Men's Issues

Style

Exploratory

Candid

Motivational

I am dedicated to helping children, teens, and adults navigate life's challenges with clarity and confidence.

Next appointmentTuesday, Apr 28th

Available virtually

Cristyn Tamashiro

LMFT

•

13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Honolulu, HI

Specialties

Anxiety

Divorce

Family Conflict

Peer Relationships

Stress

Style

Outcome-oriented

Warm

Supportive

I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.

Next appointmentFriday, Apr 24th

Available virtually

You’ve reached the end of available providers in Honolulu, Hawaii.

Explore additional virtual providers across Hawaii who may be a good fit.

Anne Anderson

Recognized for high quality patient care

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii

Specialties

Family Conflict

Grief

Life Transitions

Older Adult

Style

Responsive

Approachable

Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

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Previous providers

A closer look at Rula’s mental health providers in Hawaii

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

237

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

3

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Honolulu East Honolulu Hilo Pearl City Kailua Waipahu Kaneohe Ewa Gentry Mililani Town Kahului Kapolei Kailua Kihei Mililani Mauka Makakilo Schofield Barracks Ocean Pointe Wahiawa Wailuku Ewa Beach

Common FAQs

How to find the right therapist in Honolulu, HI

When choosing a therapist in Honolulu, HI, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

You’ve reached the end of available providers in Honolulu, Hawaii.

Continue exploring providers

A closer look at Rula’s mental health providers in Hawaii

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

237

Psychiatry

3

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help