Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Kimberly Allen
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) Gerontology from University of Missouri, Saint Louis.
I am a licensed clinical social worker who is passionate about providing affirming care to support clients through challenges and achieve optimal well-being.
Available virtually
Kathryn Salaam Ayoob
Licensed Mental Health Counselors (LMHCs), like Kathryn Salaam Ayoob, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn Salaam has a Master in Counseling (MC) Counseling Psychology from Antioch New England Graduate School.
I offer spiritually sensitive, intuitive, and empathic support for life's journey. A kind of magic happens when one is held in complete acceptance. Realigning with your true heart and essential nature leads to the opening of new possibilities. When you do things from your soul, you feel a river running through you, a joy.
Available virtually
Taryn Church
Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.
As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.
Available virtually
Napualani Spock
Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Napualani has a Master of Social Work (MSW) from University of Hawaii.
I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.
Available virtually
Sherilyn Cho
Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.
I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts.
Available virtually
Garret Takahashi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garret has a Master in Counseling (MC) MFT from Chaminade University.
I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.
Available virtually
Adam Wieland
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master in Counseling (MC) from University of Hawaii.
I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.
Available virtually
Julius Phillip Jones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julius Phillip has a Master in Counseling (MC) from West Virginia University.
I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.
Available virtually
Justin Larkin
Licensed Mental Health Counselors (LMHCs), like Justin Larkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Arts (MA) in Clinical Counseling from Adams State College.
I take a strengths-based, client-centered approach rooted in positive psychology. True well-being comes from cultivating the strengths, habits, and mindsets that lead to flourishing. My focus goes beyond symptom relief to help you build resilience, meaning, and fulfillment in life.
Available virtually
Carline Tanuvasa
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.
Available virtually
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Stephanie Tu'uta
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.
Available virtually
Andrew Scott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Andrew Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I help individuals and families navigate life's most difficult challenges. My practice is rooted in providing meaningful, practical support to those seeking change, healing, and personal growth—especially those facing addiction, life transitions, and the desire to become a better version of themselves.
Available virtually
Gwendolyn Barnhart
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Gwendolyn Barnhart, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gwendolyn has a Doctor of Psychology (PSYD) Clinical Psychology from Antioch University Seattle, a Doctor of Education (EDD) from Walden University and a Doctor of Philosophy (PHD) in Psychology from Research and Evaluation - Walden University.
I bring dedication to my practice, working with individuals across the lifespan. My background includes supporting individuals with autism, developmental and intellectual disabilities, and serious mental illness.
Available virtually
Kacy Oshita
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kacy has a Master of Social Work (MSW) from University of Hawaii.
Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.
Available virtually
Ashley Winslow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Chaminade University of Honolulu.
I use a nonjudgmental approach to help you find what you are looking for in therapy.
Available virtually
Leah Usery
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from Fayetteville State University.
I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.
Available virtually
Jacqueline Montero
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jacqueline Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science (MS) from Grand Canyon University.
I help clients achieve healing and fulfillment by improving their state of mind and making life changes that make all the difference. With diverse experience, I have the skill set to help with various struggles, problems, and conditions.
Available virtually
Jennifer Ybarra
Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.
I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.
Available virtually
Arryel Womble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arryel has a Master of Social Work (MSW) from University of Kansas.
I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.
Available virtually
Stacy Richardson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stacy Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Doctor of Philosophy (PHD) in Psychology / Gender Studies from North Central University and a Master of Science (MS) in Marital, Couples and Family from Capella University.
I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs.
Available virtually
Rachel Truett
Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Christopher Chur
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.
I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!
Available virtually
Ryan Price
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.
I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.
Available virtually