Quality care comes first at Rula
We regularly review providers to ensure quality
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Bennett Valencia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I am dedicated to helping children, teens, and adults navigate life's challenges with clarity and confidence.
Available virtually
Meriah Nichols
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Meriah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meriah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.
If you've landed here, you're navigating life with a mind that doesn't always fit the mold. Maybe you're making sense of who you are and how you show up in the world, carrying the weight of expectations, transitions, or burnout while trying to honor your authentic self. Wherever you are, you don't have to do it alone.
Available virtually
Trina Jones Artis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.
I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.
Available virtually
Elena Fosness
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I work with adults and specialize in depression, traumatic experiences, and anxiety.
Available virtually
Terry-Ann Moses
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terry-Ann has a Master of Social Work (MSW) from Florida International University.
"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.
Available virtually
Culten Arroyo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Culten Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Culten has a Master of Social Work (MSW) from University of Hawaii.
I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions.
Available virtually
Janna Kaina
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.
Available virtually
Carline Tanuvasa
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.
Available virtually
Roger Kaina Watson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Roger Kaina Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roger Kaina has a Master of Social Work (MSW) from University of Hawaii.
I offer client-centered, strength-based therapy focused on your unique needs. I support people navigating anxiety, behavior challenges, relationships, transitions, and other mental health concerns. I have experience with children, teens, adults, and LGBTQIA clients.
Available virtually
Aaron Schweitzer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Social Work (MSW) from University of Hawaii.
I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.
Available virtually
Sasha Keawe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master of Social Work (MSW) from University of Hawaii.
My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).
Available virtually
Robyne Javillo
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.
I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.
Available virtually
Shantelle Aglanao
Licensed Mental Health Counselors (LMHCs), like Shantelle Aglanao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantelle has a Master's in Counseling (MC) in Mental Health Counseling from Wayland Baptist University.
I am a Licensed Mental Health Counselor born and raised in Hawai'i. I am dedicated to helping individuals find balance, clarity, and confidence in their lives. My approach is compassionate, collaborative, and tailored to your unique healing journey.
Available virtually
Mary Kay Lowe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Mary Kay Lowe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Kay has a Master's in Counseling (MC) in Counseling and Psychological Services from Saint Mary's University of Minnesota- Minneapolis.
I am a Licensed Marriage and Family Therapist (LMFT) in Hawaii and Minnesota. I am also an AAMFT Approved Supervisor. I love, love, love working with clients and am passionate about helping clients overcome, heal, and grow from the experiences and challenges they have experienced and continue to experience in their lives.
Available virtually
Shirley Kwok
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.
We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!
Available virtually
Jennifer Pamintuan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jennifer Pamintuan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science in Social Work (MSSW) from Hawaii Pacific University.
I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.
Available virtually
Andrew Breton
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master in Counseling (MC) from Amberton University.
I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.
Available virtually
AnnaJean Smith
Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AnnaJean has a Master of Social Work (MSW) from Walla Walla University.
I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.
Available virtually
Melissa Heye
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.
I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.
Available virtually
Christine Ochimas
Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.
Available virtually
Mark Villanueva
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Social Work (MSW) from University of Hawaii.
I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.
Available virtually
Kiley Huntington
Licensed Clinical Social Workers (LCSWs), like Kiley Huntington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiley has a Master of Social Work (MSW) from Seattle University.
I've been fortunate to work with a wide spectrum of people, which has strengthened my belief in the importance of respecting autonomy in the journey of life. My diverse experiences have deepened my commitment to honoring each person's unique path and supporting their growth with compassion and understanding.
Available virtually
Ashley Winslow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Chaminade University of Honolulu.
I use a nonjudgmental approach to help you find what you are looking for in therapy.
Available virtually
Kacy Oshita
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kacy has a Master of Social Work (MSW) from University of Hawaii.
Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.
Available virtually