Connect with Cognitive Behavioral (CBT) therapy in Kaneohe, HI

Quality care comes first at Rula

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50+ providers
A headshot image of Ellen Kinoshita

Ellen Kinoshita

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Kinoshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I have experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age, everyone needs some guidance to help deal with struggles life can bring.

My weekly Zoom calls with Ellen were a highlight in my life. I was in a difficult situation as a caregiver to my elderly parent and working at a dead-end job. I felt very low. Talking with Ellen weekly helped me navigate tricky situations at work and home. I set personal goals and Ellen encouraged and cheered for me. She empathized with my low emotions and then helped me strategize my way out of pitfalls and recurring holes. Now, when I find myself ruminating or questioning myself, I will take notes and plan to discuss it with Ellen before acting or stressing myself out. Overall, I just feel better, calmer, and emotionally smarter since working with Ellen.

Available virtually

A headshot image of Magdaline Hatzikazakis

Magdaline Hatzikazakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Magdaline Hatzikazakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdaline has a Master of Social Work (MSW) from East Tennessee State University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life is full of ups and downs. We all have times when it would be helpful to have someone to work through life's challenges with, get unstuck, and see things from a new perspective. You don't have to face issues on your own. We can work together to create an individualized plan for therapy that fits your needs and your situation.

Available virtually

A headshot image of Julia Sanderson

Julia Sanderson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.

Available virtually

A headshot image of Tony Wu

Tony Wu

LP

Licensed Psychologists (LPs), like Tony Wu, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tony has a Master of Science (MS) from Alliant International University and a Doctor of Philosophy (PHD) from Indiana University Bloomington.

Hawaii
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I bring extensive clinical and research experience to my practice, with a focus on equity in mental healthcare. I'm passionate about supporting clients from diverse backgrounds and helping them navigate the complexities of their mental health journeys with compassion and understanding.

Available virtually

A headshot image of Christine Ochimas

Christine Ochimas

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kapolei, HI
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Gentle
Collaborative

You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Hawaii
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Hayley Unterreiner

Hayley Unterreiner

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Unterreiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) in Behavioral Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

My approach to therapy is holistic and person-centered. I honor that you are the expert of your life by listening first and often. I work with individuals seeking support for anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

A headshot image of Marcia Branca

Marcia Branca

LMFT
43+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcia Branca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Arts (MA) from University of Redlands.

Hawaii
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I have been providing individual therapy as a Marriage and Family Therapist in California and Hawaii for over 30 years. I utilize skills from various orientations to support clients in discovering and acknowledging their truth and to take steps toward achieving their goals. I see myself as both a partner and a guide in walking a pathway of growth.

Available virtually

A headshot image of Jessica Messer

Jessica Messer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Empowering

I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.

Available virtually

A headshot image of Carol Swann

Carol Swann

Many new patients continue care with this provider

LP
9+ years

Licensed Psychologists (LPs), like Carol Swann, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Doctor of Philosophy (PHD) in Clinical Neuropsychology from Fielding Graduate University.

Hawaii
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have been in practice for a number of years and utilize an individualized approach for each and every client.

Available virtually

A headshot image of Laurine LeBlanc-White

Laurine LeBlanc-White

Many new patients continue care with this provider

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) in Professional Counseling from Liberty University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Stress
Style
Responsive
Spiritual
Supportive

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

Available virtually

A headshot image of Andrew Newhouse

Andrew Newhouse

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Newhouse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Hawaii
Specialties
Addiction
Anger Management
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Available virtually

A headshot image of Kim Soito

Kim Soito

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kim Soito, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in supporting clients who struggle with issues surrounding lack of self-esteem, trust issues, and purpose in life. I will genuinely listen to and hear your concerns. I will work with you to guide you in gaining an understanding of your goals and will help find solutions for your concerns.

Available virtually

A headshot image of Charleen McDuffie

Charleen McDuffie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charleen McDuffie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charleen has a Master of Science (MS) in Counseling Psychology: Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I love creating a space where you can talk freely and make sense of your thoughts. Whether you’re dealing with stress, anxiety, or life changes, I’m here to listen and help you feel a little more grounded.

Available virtually

A headshot image of Justin Larkin

Justin Larkin

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Justin Larkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Kailua-Kona, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Empowering

I take a strengths-based, client-centered approach rooted in positive psychology. True well-being comes from cultivating the strengths, habits, and mindsets that lead to flourishing. My focus goes beyond symptom relief to help you build resilience, meaning, and fulfillment in life.

Available virtually

A headshot image of Carrie Lambert

Carrie Lambert

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Tulane University.

Honolulu, HI
Specialties
ADHD
Anxiety
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Empowering

I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma.

Available virtually

A headshot image of Terilynn Francisco

Terilynn Francisco

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Terilynn Francisco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terilynn has a Doctor of Social Work (DSW) in Clinical Social Work from University of Southern California and a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Candid
Motivational

I specialize in trauma recovery and work as a professional counselor helping clients navigate emotional challenges and build healthier patterns.

Available virtually

A headshot image of Christin DeCoito

Christin DeCoito

LMHC

Licensed Mental Health Counselors (LMHCs), like Christin DeCoito, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christin has a Master's in Counseling (MC) in Clinical Mental Health from University of Hawaii.

Hawaii
Specialties
Coping Skills
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

Aloha, I offer a supportive space to explore challenges, heal past wounds, and create meaningful change. I draw from different approaches to meet you where you are and support your unique journey. Together, we'll focus on building self-awareness, healthier relationships, and a more fulfilling life.

Available virtually

A headshot image of Gregory May

Gregory May

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Hawaii
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Paul Grabowsky

Paul Grabowsky

Many new patients continue care with this provider

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.

Hilo, HI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

Available virtually

A headshot image of Serena Nasworthy

Serena Nasworthy

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Serena Nasworthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serena has a Master of Science (MS) in Clinical Mental Health from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Being born and raised in Hawaii, I've been able to work with clients of all ages/backgrounds. Diagnoses range from depression to anxiety, trauma, various psychotic disorders, and substance use. Whether you’re managing mental-health symptoms, navigating interpersonal challenges, or just focusing on personal growth, I am here to facilitate healing.

Available virtually

A headshot image of Natalia Tuipulotu

Natalia Tuipulotu

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Tuipulotu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Anxiety
LGBTQIA+
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker with Certifications in Substance Abuse Counseling and Perinatal Mental Health. I have over 10 years of experience working with adults experiencing various life stressors.

Available virtually

A headshot image of Alexandra Lopez De Haro

Alexandra Lopez De Haro

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Lopez De Haro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Lihue, HI
Specialties
Addiction
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Gentle
Affirming

Taking the step to seek support is courageous, and being part of your journey is an honor. Life's challenges and transitions are opportunities for growth when you have someone to guide and encourage you. Healing can feel both exciting and daunting, and I'm grateful to hold safe space for those in need of growth and healing.

Available virtually

A headshot image of Christopher Lopa

Christopher Lopa

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Lopa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in Hawaii.

Available virtually

A headshot image of Georgianne Nacionales

Georgianne Nacionales

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Georgianne Nacionales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Keaau, HI
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

I use a mixture of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with some Mindfulness and Solution-Focused tactics to help you process challenges and start feeling better about yourself, your relationships, and your future.

Available virtually

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