Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Rachel Truett
Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Frederica Banning
Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.
When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.
Available virtually
Jacqueline Montero
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jacqueline Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science (MS) from Grand Canyon University.
I help clients achieve healing and fulfillment by improving their state of mind and making life changes that make all the difference. With diverse experience, I have the skill set to help with various struggles, problems, and conditions.
Available virtually
Sze Nga Lam
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sze Nga has a Master of Science (MS) from San Diego State University.
I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.
Available virtually
Stephanie Tu'uta
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.
Available virtually
Tamara Lawrence
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tamara Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master in Counseling (MC) from University of Phoenix.
You don't have to carry it all alone. I offer compassionate, evidence-based counseling for anxiety, stress, life transitions, parenting, and women's issues—tailored to your goals. I'll provide a safe space to be yourself and build practical tools that last.
Available virtually
Gigi Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.
I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.
Available virtually
Catherine Juliano
Licensed Mental Health Counselors (LMHCs), like Catherine Juliano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master's in Counseling (MC) from Rosemont College.
Congratulations on your decision to start therapy. I am here to provide a safe, non-judgmental environment so you can begin to unpack your experience.
Available virtually
Ashley Winslow
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) from Chaminade University of Honolulu.
I use a nonjudgmental approach to help you find what you are looking for in therapy.
Available virtually
Kathryn Salaam Ayoob
Licensed Mental Health Counselors (LMHCs), like Kathryn Salaam Ayoob, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn Salaam has a Master in Counseling (MC) Counseling Psychology from Antioch New England Graduate School.
I offer spiritually sensitive, intuitive, and empathic support for life's journey. A kind of magic happens when one is held in complete acceptance. Realigning with your true heart and essential nature leads to the opening of new possibilities. When you do things from your soul, you feel a river running through you, a joy.
Available virtually
Elena Fosness
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I work with adults and specialize in depression, traumatic experiences, and anxiety.
Available virtually
Sherilyn Cho
Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.
I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts. My approach is collaborative, helping you recognize your strengths and full potential through supportive, encouraging therapy.
Available virtually
Shirley Kwok
Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.
We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!
Available virtually
Napualani Spock
Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Napualani has a Master of Social Work (MSW) from University of Hawaii.
I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.
Available virtually
Jennifer Ybarra
Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.
I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.
Available virtually
Katherina Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.
I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.
Available virtually
Ahi Johnson
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.
I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.
Available virtually
Linda Lee
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Boise State University.
I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.
Available virtually
Laura Gonzalez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.
Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.
Available virtually
Taryn Church
Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.
As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.
Available virtually
Kit Hill
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.
I work with adults seeking help for their anxiety, depression, ADHD, anger management, and trauma. My goal is to empower you to develop strategies that support your safety, personal growth, and well-being. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.
Available virtually
Myra Estella Ann Alves
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.
I believe that you are the expert of your life, and I am here to assist and support you in your journey.
Available virtually
LaRisa Nebre
Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.
I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.
Available virtually
Leah Usery
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from Fayetteville State University.
I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.
Available virtually