Quality care comes first at Rula
We regularly review providers to ensure quality
Stephen Aston
Recognized for high quality patient care
Medical Doctors (MDs), like Stephen Aston, are clinicians who are able to prescribe medications.
Stephen has a Master of Social Work (MSW) from University of Hawaii.
I’m a Licensed Clinical Social Worker (LCSW). I specialize in helping adolescents and adults navigate anxiety, depression, life transitions, family dynamics, and communication struggles. My approach is collaborative and supportive. I provide a safe space where you can explore your authentic self, identify patterns that may be holding you back.
Available virtually
Arryel Womble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arryel has a Master of Social Work (MSW) from University of Kansas.
I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.
Available virtually
Sze Nga Lam
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sze Nga has a Master of Science (MS) from San Diego State University.
I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.
Available virtually
Trisha Graves
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Trisha Graves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trisha has a Master of Science in Social Work (MSSW) from San Jose State University.
I am an LCSW in Hawaii and California. I believe it's a privilege when a young person trusts me enough to share openly and honestly. My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.
Available virtually
Myra Estella Ann Alves
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.
I believe that you are the expert of your life, and I am here to assist and support you in your journey.
Available virtually
Bennett Valencia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I am dedicated to helping children, teens, and adults navigate life's challenges with clarity and confidence.
Available virtually
Amber Alexander
Licensed Mental Health Counselors (LMHCs), like Amber Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master in Counseling (MC) from Adams State College.
I guide individuals through healing journeys using evidence-based practices. My approach blends Cognitive Behavioral Therapy, Internal Family Systems therapy, and client-centered foundations to create personalized experiences that modify unhelpful thought patterns while respecting your internal parts.
Available virtually
Meriah Nichols
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Meriah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meriah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.
If you've landed here, you're navigating life with a mind that doesn't always fit the mold. Maybe you're making sense of who you are and how you show up in the world, carrying the weight of expectations, transitions, or burnout while trying to honor your authentic self. Wherever you are, you don't have to do it alone.
Available virtually
Shirley Kwok
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.
We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!
Available virtually
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Jennifer Purcell
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.
I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!
Available virtually
Andrew Breton
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master in Counseling (MC) from Amberton University.
I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.
Available virtually
Susan Nastase
Recognized for high quality patient care
Licensed Psychologists (LPs), like Susan Nastase, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Psychology (PSYD) from Hawaii School of Professional Psychology.
I am a Licensed Clinical Psychologist. My approach is supportive, educational, and goal-focused. I believe therapy should help clients better understand their symptoms, identify patterns, and develop practical tools they can use in everyday life.
Available virtually
Julius Phillip Jones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julius Phillip has a Master in Counseling (MC) from West Virginia University.
I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.
Available virtually
Kacy Oshita
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kacy has a Master of Social Work (MSW) from University of Hawaii.
Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.
Available virtually
Rebekah Mraz
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.
Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.
Available virtually
Elena Fosness
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I work with adults and specialize in depression, traumatic experiences, and anxiety.
Available virtually
Dale Komoda
Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.
I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.
Available virtually
Maurice Andrea
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.
I help adult individuals and couples move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches, I guide clients through trauma, anxiety, and relationship strains so they can reclaim clarity, intimacy, and meaning in their lives.
Available virtually
Mary Kay Lowe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Mary Kay Lowe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary Kay has a Master's in Counseling (MC) in Counseling and Psychological Services from Saint Mary's University of Minnesota- Minneapolis.
I am a Licensed Marriage and Family Therapist (LMFT) in Hawaii and Minnesota. I am also an AAMFT Approved Supervisor. I love, love, love working with clients and am passionate about helping clients overcome, heal, and grow from the experiences and challenges they have experienced and continue to experience in their lives.
Available virtually
Culten Arroyo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Culten Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Culten has a Master of Social Work (MSW) from University of Hawaii.
I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions.
Available virtually
Samantha King
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Samantha King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I have worked with diverse populations and helped address client concerns through different positions in the field of mental health. I believe that good therapy comes from collaboration with my client.
Available virtually
AnnaJean Smith
Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AnnaJean has a Master of Social Work (MSW) from Walla Walla University.
I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.
Available virtually
LaRisa Nebre
Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.
I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.
Available virtually
Connie-Anne Holman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Connie-Anne Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie-Anne has a Master in Counseling (MC) Counseling Psychology from Chaminade.
Aloha, Beautiful Soul! I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved, coupled with a sense of belonging and purpose.
Available virtually