Quality care comes first at Rula
We regularly review providers to ensure quality
Frederica Banning
Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.
When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.
Available virtually
Dale Komoda
Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.
I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.
Available virtually
Sherrie Freitas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sherrie Freitas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherrie has a Master of Arts (MA) in MFT from Argosy University.
I help adolescents and adults navigate trauma, anxiety, depression, panic attacks, domestic violence, relationship conflicts, and life transitions. I specialize in creating a safe space where you feel heard and valued. As an LGBTQ ally, I honor diverse identities and experiences in my practice.
Available virtually
Trina Jones Artis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.
I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.
Available virtually
Adam Wieland
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master in Counseling (MC) from University of Hawaii.
I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.
Available virtually
Arryel Womble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arryel has a Master of Social Work (MSW) from University of Kansas.
I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.
Available virtually
LaRisa Nebre
Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.
I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.
Available virtually
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually
Nicole Nakamura
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Nicole Nakamura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from The Naropa Institute.
Healing begins with connection—to yourself, your body, and your innate wisdom. I offer a compassionate, creative space where you can explore emotions, process trauma, and reconnect with your authentic self. My approach is intuitive and client-centered, blending mindfulness, creativity, and body awareness to support deep healing.
Available virtually
Sunny Ginter
Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.
I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.
Available virtually
Chasidy Wright
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Chasidy Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasidy has a Master of Science in Marriage and Family Therapy from Argosy University Hawaii Campus.
I am a Licensed Marriage and Family Therapist (LMFT) in Hawai`i. I enjoy working with self-aware women who want to improve their self-esteem, confidence, and relationship skills so they can feel less anxious, depressed, and alone in life. People-Pleasers and Perfectionists, I am here for you. This provider resides in Hawaii.
Available virtually
Catherine Juliano
Licensed Mental Health Counselors (LMHCs), like Catherine Juliano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master's in Counseling (MC) from Rosemont College.
Congratulations on your decision to start therapy. I am here to provide a safe, non-judgmental environment so you can begin to unpack your experience.
Available virtually
Madonna Tinorua
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.
I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.
Available virtually
Tamara Lawrence
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tamara Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master in Counseling (MC) from University of Phoenix.
You don't have to carry it all alone. I offer compassionate, evidence-based counseling for anxiety, stress, life transitions, parenting, and women's issues—tailored to your goals. I'll provide a safe space to be yourself and build practical tools that last.
Available virtually
Julius Phillip Jones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julius Phillip has a Master in Counseling (MC) from West Virginia University.
I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.
Available virtually
Therasa Miles-Greasley
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Therasa Miles-Greasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Therasa has a Masters of Public Health (MPH) from University of Oklahoma Health Sciences Center and a Master in Counseling (MC) Psychology from Oklahoma City University.
I am a Licensed Professional Counselor in Oklahoma and Alaska and a Licensed Mental Health Counselor in Hawaii. I am a highly skilled and compassionate psychological counselor with over 18 years of experience positively impacting clients by assisting clients in enhancing their lives to more fulfilling states of being.
Available virtually
Michael Milcetich-Tano
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Michael Milcetich-Tano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master's in Counseling (MC) in Marriage and Family Therapy from Chaminade University of Honolulu.
I’m a Licensed Marriage and Family Therapist. I rely on a client-centered approach to treatment, acknowledging your expertise in your life. I welcome individuals, couples, and families of all cultures, regardless of circumstances. Struggling with today’s challenges? Together, we can help restore balance. This provider resides in Hawaii.
Available virtually
Stephanie Tu'uta
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.
Available virtually
Lita Hickey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.
I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.
Available virtually
Elena Fosness
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.
I work with adults and specialize in depression, traumatic experiences, and anxiety.
Available virtually
Margaret Hales
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.
Available virtually
Kyle Higashi
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kyle Higashi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kyle has a Master in Counseling (MC) from Chaminade University of Honolulu.
I am looking forward to working with you at your pace.
Available virtually
Ahmal Allen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.
As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.
Available virtually
Gigi Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.
I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.
Available virtually
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually