Connect with Cognitive Behavioral (CBT) therapy in Kapolei, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kristen Benevides

Kristen Benevides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.

Available virtually and in person

A headshot image of Julia Fukumoto

Julia Fukumoto

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Fukumoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University-Hawaii.

Hawaii
Specialties
ADHD
Anger Management
Anxiety
Family Conflict
Impulse Control Disorders
Style
Outcome-oriented
Attuned
Empowering

I specialize in collaboration-based therapeutic approaches. Grounded in the positive nature of the human experience, I believe that each individual has strengths they are still discovering. This allows me to focus on the strengths and needs of those with whom I work in the therapeutic setting.

Available virtually

A headshot image of Desiree Milam

Desiree Milam

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Southern California.

Kapolei, HI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

Available virtually

A headshot image of Dana Lucio

Dana Lucio

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Dana Lucio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Arts (MA) in Clinical Mental Health Counseling from Hawaii Pacific University.

Kapolei, HI
Specialties
Anger Management
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a therapist in Hawai‘i offering a warm, safe space for healing and growth. I tailor each session to your needs. I’m especially passionate about supporting clients with trauma, substance use, and emotional regulation.

Available virtually

A headshot image of Jenna Chang

Jenna Chang

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Kapolei, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.

Available virtually

A headshot image of Christine Ochimas

Christine Ochimas

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kapolei, HI
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Gentle
Collaborative

You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.

Available virtually

A headshot image of Cassandra J Castillo

Cassandra J Castillo

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra J has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Motivational

I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.

Available virtually

A headshot image of Anne Anderson

Anne Anderson

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii
Specialties
Family Conflict
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Available virtually

A headshot image of Andrew Breton

Andrew Breton

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Adam Wieland

Adam Wieland

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
School Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques.

Available virtually

A headshot image of Sunny Ginter

Sunny Ginter

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sunny Ginter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Hawaii
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Exploratory
Gentle
Collaborative

I work with adolescents and young adults who are experiencing stress, anxiety, self-doubt, and trauma symptoms.

Available virtually

A headshot image of Jethro Macaraeg

Jethro Macaraeg

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jethro Macaraeg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jethro has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Aloha! I'm a Licensed Clinical Social Worker supporting adults navigating anxiety, depression, grief, burnout, and identity. My approach is relational and grounded in the belief that understanding where your patterns came from is how you stop letting them run your life.

Available virtually

A headshot image of Chenoa Paiva

Chenoa Paiva

LCSW

Licensed Clinical Social Workers (LCSWs), like Chenoa Paiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenoa has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Grounded in aloha, focused on healing and growth.

Available virtually

A headshot image of Christopher Chur

Christopher Chur

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Chur, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) Mental Health from Chaminade University.

Aiea, HI
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm glad you're taking the steps to grow through therapy. I would like to promote unconditional positive regard, empathy, and an internal locus of control to help you discover a happier, healthier, and more confident version of yourself!

Available virtually

A headshot image of Jill Garcia

Jill Garcia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jill Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

Aloha e komo mai! Choosing to seek therapy is a meaningful act of self-advocacy, especially when it feels vulnerable or uncomfortable, and I want to honor the courage it takes to arrive here. You are not alone in this process, and I am here to walk alongside you with compassion, respect, and support as you move toward healing and growth.

Available virtually

A headshot image of Leah Usery

Leah Usery

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Fayetteville State University.

Waianae, HI
Specialties
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.

Available virtually

A headshot image of Brandie Nacnac

Brandie Nacnac

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Collaborative

My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Graham Dixon

Graham Dixon

Recognized for high quality patient care

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Graham Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graham has a Master of Arts (MA) in Counseling from University of Texas of the Permian Basin.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use Cognitive Behavioral Therapy and concentrate on Positive Psychology - the seeking of happiness.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I'm excited to get to know you. My passion lies in helping people facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and domestic violence. I support you in discovering healthy perceptions of yourself so you can feel peaceful, worthy, and safe.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

Hawaii
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

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