Connect with Cognitive Behavioral (CBT) therapy in Kula, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Garret Takahashi

Garret Takahashi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I help adult individuals and couples move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches, I guide clients through trauma, anxiety, and relationship strains so they can reclaim clarity, intimacy, and meaning in their lives.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Hawaii
Specialties
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Raven Prince

Raven Prince

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Warm
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Ellen Kinoshita

Ellen Kinoshita

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ellen Kinoshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I have experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age, everyone needs some guidance to help deal with struggles life can bring.

My weekly Zoom calls with Ellen were a highlight in my life. I was in a difficult situation as a caregiver to my elderly parent and working at a dead-end job. I felt very low. Talking with Ellen weekly helped me navigate tricky situations at work and home. I set personal goals and Ellen encouraged and cheered for me. She empathized with my low emotions and then helped me strategize my way out of pitfalls and recurring holes. Now, when I find myself ruminating or questioning myself, I will take notes and plan to discuss it with Ellen before acting or stressing myself out. Overall, I just feel better, calmer, and emotionally smarter since working with Ellen.

Available virtually

A headshot image of Hayley Unterreiner

Hayley Unterreiner

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Unterreiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) in Behavioral Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

My approach to therapy is holistic and person-centered. I honor that you are the expert of your life by listening first and often. I work with individuals seeking support for anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

A headshot image of Trisha Graves

Trisha Graves

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Graves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science in Social Work (MSSW) from San Jose State University.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am an LCSW in Hawaii and California. I believe it's a privilege when a young person trusts me enough to share openly and honestly. My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.

Available virtually

A headshot image of Dana Lucio

Dana Lucio

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Dana Lucio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Arts (MA) in Clinical Mental Health Counseling from Hawaii Pacific University.

Kapolei, HI
Specialties
Anger Management
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a therapist in Hawai‘i offering a warm, safe space for healing and growth. I tailor each session to your needs. I’m especially passionate about supporting clients with trauma, substance use, and emotional regulation.

Available virtually

A headshot image of Kristin Beebe

Kristin Beebe

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Beebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marriage and Family Therapy from NorthCentral.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

We work together as a team. I develop treatment goals based on what you want to address, and if you agree, we'll work on them together with some homework. Therapy is about you, so if you come in having a bad day, let's talk about that.

Kristin, listens and provides a very positive feedback, and guidance. Very easy to open up to.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Hawaii
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Stradlyne Saint Julien

Stradlyne Saint Julien

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stradlyne has a LBA from licensed Behavior Analyst.

Honolulu, HI
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist and a Board Certified Behavior Analyst with 12 years of professional clinical experience.

Available virtually

A headshot image of Christopher Lopa

Christopher Lopa

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Lopa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in Hawaii.

Available virtually

A headshot image of Amy Elizabeth Gordon

Amy Elizabeth Gordon

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Elizabeth Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy Elizabeth has a Master in Counseling (MC) Contemplative Psychotherapy from Naropa University.

Hawaii
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

You show up. I show up. Magic happens. My mission is to spread Aloha, love, and compassion, one relationship at a time. As someone who focuses on sanity, sobriety, and serenity, I bring my best self to our sessions.

Available virtually

A headshot image of Timothy Wheeler

Timothy Wheeler

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Timothy Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master's in Counseling (MC) from Texas Tech University.

Hawaii
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I provide individual psychotherapy, family therapy, and couples therapy with a warm, collaborative approach.

Available virtually

A headshot image of Michael Yadao-Evans

Michael Yadao-Evans

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Yadao-Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) from Argosy University Hawaii.

Honolulu, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is very collaborative because I think change is a process we all go through together. I have worked mostly with children from infants to high school, neurodevelopmental disorders (ADHD, Autism), and various substance abuse disorders.

I chose this therapist because I observe many positive qualities related to Michael's style of treatment. Compared to past experiences and observations from other therapists, shared secondhand from close friends as well as my own past experiences, it appears that Michael stands out among other therapists in the area.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Georgianne Nacionales

Georgianne Nacionales

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Georgianne Nacionales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Keaau, HI
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

I use a mixture of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with some Mindfulness and Solution-Focused tactics to help you process challenges and start feeling better about yourself, your relationships, and your future.

Available virtually

A headshot image of Alexandra Lopez De Haro

Alexandra Lopez De Haro

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Lopez De Haro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

Lihue, HI
Specialties
Addiction
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Gentle
Affirming

Taking the step to seek support is courageous, and being part of your journey is an honor. Life's challenges and transitions are opportunities for growth when you have someone to guide and encourage you. Healing can feel both exciting and daunting, and I'm grateful to hold safe space for those in need of growth and healing.

Available virtually

A headshot image of Magdaline Hatzikazakis

Magdaline Hatzikazakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Magdaline Hatzikazakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdaline has a Master of Social Work (MSW) from East Tennessee State University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life is full of ups and downs. We all have times when it would be helpful to have someone to work through life's challenges with, get unstuck, and see things from a new perspective. You don't have to face issues on your own. We can work together to create an individualized plan for therapy that fits your needs and your situation.

Available virtually

A headshot image of Darla Box

Darla Box

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Darla Box, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Science (MS) in Counseling Psychology, Mental Health Concentration from Chaminade University.

Mililani Town, HI
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Exploratory
Warm
Curious

I work with individuals navigating a range of concerns, bringing experience in mental health, substance use, and behavioral support.

Available virtually

A headshot image of Melissa Giron-Bauer

Melissa Giron-Bauer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Giron-Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Mililani Town, HI
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.

Available virtually

A headshot image of Sarah Adams

Sarah Adams

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Central Michigan University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I help clients aged 14 and up navigate a variety of life challenges.

Available virtually

A headshot image of Dionne Malia Mahelona

Dionne Malia Mahelona

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Malia Mahelona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne Malia has a Master of Social Work (MSW) in Children and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Style
Practical
Approachable
Affirming

I specialize in helping individuals and families identify and achieve goals by coping with the issues causing them anxiety and distress. I provide a safe space focused on creating a better future. Although healing may need to occur from the past, my focus is helping you move forward with confidence and clarity.

She listens to me and encourages me to focus on what is important.

Available virtually

A headshot image of Natalia Tuipulotu

Natalia Tuipulotu

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Tuipulotu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Anxiety
LGBTQIA+
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker with Certifications in Substance Abuse Counseling and Perinatal Mental Health. I have over 10 years of experience working with adults experiencing various life stressors.

Available virtually

A headshot image of Taryn Church

Taryn Church

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Taryn Church, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.

Keaau, HI
Specialties
Anxiety
Life Transitions
Substance Use
Style
Exploratory
Attuned
Affirming

As a trauma-informed, client-centered therapist, I help you understand how past experiences shape present thoughts, emotions, and relational patterns. We will work to build insight, restore a sense of safety within the body and mind, and cultivate self-trust. My approach honors your lived experience while supporting meaningful, sustainable change.

Available virtually

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