Connect with Therapists who accept Hawaii Medical Service Association (HMSA) in Makakilo, HI

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Hawaii Medical Service Association (HMSA)

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Hawaii Medical Service Association (HMSA)
A headshot image of Shirley Kwok

Shirley Kwok

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Divorce
Stress
Style
Exploratory
Attuned
Curious

We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!

Available virtually

A headshot image of Jina Uyeda

Jina Uyeda

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jina Uyeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jina has a Doctor of Psychology (PSYD) from California Southern University and a Master of Arts (MA) in MFT from Argosy University.

Kailua, HI
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I specialize in a holistic, experiential approach to therapy, integrating EMDR, Gottman Method, and other evidence-based practices to address trauma, relationship issues, and substance abuse. My focus is on empowering you to create lasting change through self-awareness and personal growth.

Available virtually

A headshot image of Lauren Melendez

Lauren Melendez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Melendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Marriage and Family Therapy (MSMFT) from Fuller Theological Seminary.

Honolulu, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Aloha, I offer a grounded, supportive therapy space for Native Hawaiian and Indigenous women, mothers, educators, and caregivers. My work is body-based and relational, integrating somatic therapy and nervous system support to help you reconnect with yourself, understand patterns, and feel more steady.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Alexandra Lopez De Haro

Alexandra Lopez De Haro

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Lopez De Haro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) Forensic Psychology from The Chicago School of Professional Psychology MA in Forensic Psychology.

Lihue, HI
Specialties
Addiction
Depression
Stress
Suicidal Ideation
Style
Outcome-oriented
Gentle
Affirming

Taking the step to seek support is courageous, and being part of your journey is an honor. Life's challenges and transitions are opportunities for growth when you have someone to guide and encourage you. Healing can feel both exciting and daunting, and I'm grateful to hold safe space for those in need of growth and healing.

Available virtually

A headshot image of Janet Covington

Janet Covington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Covington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Wahiawa, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Aloha, I'm Janet!

Available virtually

A headshot image of Anna Laurie

Anna Laurie

Recognized for high quality patient care

LP
14+ years

Licensed Psychologists (LPs), like Anna Laurie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Doctor of Philosophy (PHD) in Psychology from University of Memphis.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

My work focuses primarily on adults experiencing anxiety and depression, often in the context of stressful life problems. My goal is to help them get their lives back on track.

She's very caring, attentive, good listener. She has a wonderful motherly energy that resonates very well with me. She's good at pointing out my strengths and things that I should be proud of that I usually don't even give a second thought too, which is a good reminder and boost for my self-esteem. She's insightful and I feel that she really understands me and how my brain works.

Available virtually

A headshot image of Antoine Khalil

Antoine Khalil

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Antoine Khalil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Science (MS) in Marriage and Family Counseling from Palm Beach Atlantic University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to take it alone. I provide a safe and supportive space where you can share openly, gain insight, and take steps toward healing and balance. My goal is to help you and your loved ones strengthen connection, improve communication, and rediscover hope.

Available virtually

A headshot image of Bethany Andrews

Bethany Andrews

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Bethany Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts (MA) in Transpersonal Counseling and Psychology from The Naropa Institute.

Kalaheo, HI
Specialties
Anxiety
Grief
Style
Outcome-oriented
Candid
Motivational

My background is in Wilderness Therapy with private practice mixed in. My style tends to be direct and encouraging.

Bethany cares about me & is very prepared prior to meeting. She helps me with solutions and is very positive and encouraging. I look forward to my sessions with Bethany and recommend her to anyone needing assistance in their lives.

Available virtually

A headshot image of Cindy Teramoto

Cindy Teramoto

LCSW

Licensed Clinical Social Workers (LCSWs), like Cindy Teramoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) in Child & Family and Mental Health from University of Hawaii.

Kapolei, HI
Specialties
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

I provide grounded therapy for high-functioning adults who carry responsibility, composure, and emotional labor while feeling depleted or quietly grieving. I offer a steady, non-judgmental space for emotional settling, clarity, and rebuilding self-trust during periods of transition.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

My background and experience stem from working in medical/hospital social work, where my focus was to support individuals and families through significant life changes and loss. Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Jenna Chang

Jenna Chang

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Kapolei, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.

Available virtually

A headshot image of Kiley Huntington

Kiley Huntington

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kiley Huntington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiley has a Master of Social Work (MSW) from Seattle University.

Hawaii
Specialties
Aging
Alcohol Use
Coping Skills
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I've been fortunate to work with a wide spectrum of people, which has strengthened my belief in the importance of respecting autonomy in the journey of life. My diverse experiences have deepened my commitment to honoring each person's unique path and supporting their growth with compassion and understanding.

Kiley shows interest, asks pertinent questions, and navigates the meeting with compassion

Available virtually

A headshot image of Ryan Price

Ryan Price

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Kihei, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

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