Connect with Internal Family Systems (IFS) therapy in Makakilo, HI
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Paul Grabowsky
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.
I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.
Available virtually
Elijah Pierick
Licensed Mental Health Counselors (LMHCs), like Elijah Pierick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elijah has a Doctor of Ministry (D MIN) in Pastoral Counseling from Liberty University, a Master of Arts (MA) in Christian Studies from Pacific Rim Christian University and a Master of Divinity (MDIV) in Chaplaincy from Pacific Rim Christian University.
I enjoy being outside, exercising, learning, connecting with friends and family, and helping other people get healthy. I would love to get to know you and help you become healthy.
Available virtually
Taylor Krantz
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Taylor Krantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taylor has a Masters of Counseling Psychology (MSCP) from Chaminade University.
Reaching out takes courage, and my hope is that you feel safe and supported as you begin this journey.
Available virtually
Ahi Johnson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.
I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.
Available virtually
Hayley Unterreiner
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Hayley Unterreiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hayley has a Master of Social Work (MSW) in Behavioral Health from University of Hawaii.
My approach to therapy is holistic and person-centered. I honor that you are the expert of your life by listening first and often. I work with individuals seeking support for anxiety, depression, trauma, relationship issues, and life transitions.
Available virtually
Sophia Hoskins
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sophia Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master of Science (MS) in CP from Chaminade University of Honolulu.
My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.
Available virtually
Nancy Lautenbach
Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.
I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.
Available virtually
Nicole Harrison
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.
I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.
Available virtually
Jacquelyn Geringer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacquelyn has a Master in Counseling (MC) from Chaminade University.
I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.
Available virtually
Christine Ochimas
Licensed Marriage and Family Therapists (LMFTs), like Christine Ochimas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
You control your life and actions, so why not bring laughter and happiness while you figure it out? I want to help grow that seed inside you, bring out your inner child, and awaken the laughter and beauty waiting to come out. I can't wait to meet you.
Available virtually
Andrew Breton
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master in Counseling (MC) from Amberton University.
I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.
Available virtually
Julius Phillip Jones
Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julius Phillip has a Master in Counseling (MC) from West Virginia University.
I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.
Available virtually
Shyla Haven
Licensed Clinical Social Workers (LCSWs), like Shyla Haven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shyla has a Master of Social Work (MSW) from University of Hawaii.
I help clients have healthier relationships with themselves and others, recover from narcissistic and abusive partners, heal childhood trauma, reduce stress and anxiety, and improve self-esteem.
Available virtually
Kathleen Briley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from University of Hawaii.
I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.
Available virtually
Jamie Harline
Licensed Mental Health Counselors (LMHCs), like Jamie Harline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master in Counseling (MC) Professional Counseling from University of Phoenix.
I help you become your happier, more amazing self—not just surviving, but enjoying life. You are your best therapist; I provide tools, and you decide what works. I use humor for the hardest things and work with severe mental illness, grief, addictions, autism, eating disorders, pain, and family problems.
Available virtually