Connect with Therapists who accept Arlo (Cigna) in Mililani Town, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Syeda Maharaj

Syeda Maharaj

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Syeda Maharaj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syeda has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Alcohol Use
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Style
Exploratory
Candid
Curious

I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to you in any way that I can while improving your quality of life and your relationships with them. Life is a journey, and it's not meant to be faced alone.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Hawaii
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Miki Karukaya

Miki Karukaya

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Miki Karukaya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miki has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Starting therapy takes courage, and I want you to feel welcomed and supported from our very first conversation. I work with clients from all walks of life in both English and Japanese. I believe you are not defined by your challenges or your past, but by the resilience and strength that brought you here.

Available virtually

A headshot image of Wendy Carter-Loretero

Wendy Carter-Loretero

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Carter-Loretero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Behavioral Mental Health/Health from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

I’m a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC). I work with adults and specialize in substance use, anxiety, depression, life transitions, relationship issues, and stress, using strength-based, CBT, and solution-focused care.

Available virtually

A headshot image of Lauren Melendez

Lauren Melendez

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Melendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Marriage and Family Therapy (MSMFT) from Fuller Theological Seminary.

Honolulu, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I offer a grounded, body-based therapy space for individuals—often women—feeling overwhelmed, disconnected, or stuck in patterns in their relationships. Together, we slow things down and work toward more steadiness, clarity, and connection.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.