Connect with Cognitive Behavioral (CBT) therapy in Mililani Town, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jennifer Ybarra

Jennifer Ybarra

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.

Haiku, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of Ahmal Allen

Ahmal Allen

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.

Honolulu, HI
Specialties
Career Counseling
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.

Ahmal has been instrumental in helping me navigate my challenges with empathy and understanding. He consistently provides a safe space for me to express myself, and his guidance has been both insightful and effective. I always leave our sessions feeling heard, supported, and more equipped to handle what I’m going through.

Available virtually

A headshot image of Robyne Javillo

Robyne Javillo

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Collaborative

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Joseph Bloom

Joseph Bloom

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Bloom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) in Clinical Social Work from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Because DBT includes CBT, it's especially impactful for those who've experienced childhood or recent trauma.

Available virtually

A headshot image of Michael Milcetich-Tano

Michael Milcetich-Tano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Milcetich-Tano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master's in Counseling (MC) in Marriage and Family Therapy from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Family Conflict
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist. I rely on a client-centered approach to treatment, acknowledging your expertise in your life. I welcome individuals, couples, and families of all cultures, regardless of circumstances. Struggling with today’s challenges? Together, we can help restore balance. This provider resides in Hawaii.

Available virtually

A headshot image of Shahar Groode

Shahar Groode

LMHC

Licensed Mental Health Counselors (LMHCs), like Shahar Groode, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahar has a Master in Counseling (MC) Clinical Mental Health Counseling from Capella University.

Hawaii
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Aloha! As a Licensed Clinical Mental Health Counselor, I believe in fostering a collaborative and supportive environment where we can work together towards your well-being. My background includes a BA in Psychology from Wellesley College and a Master's Degree in Clinical Mental Health Counseling from Capella University.

Available virtually

A headshot image of Julie Crowley

Julie Crowley

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Julie Crowley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Southern California.

Hawaii
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Responsive
Warm
Affirming

I have experience working in diverse settings, including mental health, medical, substance abuse, foster care, and family/individual counseling. I am comfortable facilitating groups. This has provided me with the knowledge and skills to serve communities, families, and individuals with empathy, dignity, respect, and integrity.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Michele Scofield

Michele Scofield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michele Scofield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Counseling Services from Capella University and a Master of Social Work (MSW) from University of Hawaii at Manoa.

Wailuku, HI
Specialties
Addiction
Bipolar Disorder
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a client-centered therapist in the broadest sense—that's the core of what I do in any therapeutic environment. I work with people navigating substance abuse, relationship challenges, family dynamics, cultural transitions, and LGBTQIA+ concerns.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Jenna Chang

Jenna Chang

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Kapolei, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.

Available virtually

A headshot image of Alika Querubin

Alika Querubin

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alika Querubin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alika has a Master of Social Work (MSW) in Adult Mental Health from University of Hawaii.

Hilo, HI
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I work with adolescents and adults, helping clients accomplish their goals despite challenges and disabilities. My experience includes supporting students on the Autism spectrum, creating behavioral interventions, substance abuse counseling, addressing emotional disabilities, and working with veterans with PTSD.

Available virtually

A headshot image of Kamaree Altaffer

Kamaree Altaffer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamaree has a Master of Social Work (MSW) from University of Alaska.

Hawaii
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

Available virtually

A headshot image of Desiree Milam

Desiree Milam

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Southern California.

Kapolei, HI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Anne Anderson

Anne Anderson

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii
Specialties
Family Conflict
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Available virtually

A headshot image of Gigi Jones

Gigi Jones

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Practical
Warm
Supportive

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths.

Available virtually

A headshot image of Vanessa Baggs

Vanessa Baggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Baggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from University of Denver.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Tired of feeling stuck? I offer compassionate and dedicated therapy, building upon my foundation in neuroscience, philosophy, and trauma-focused healing.

Available virtually

A headshot image of Layla Lyons McCann

Layla Lyons McCann

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Layla Lyons McCann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from California State University, Long Beach.

Wailuku, HI
Specialties
Anxiety
Family Conflict
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Empowering

I work with adults using strength-based models of therapy.

Available virtually

A headshot image of Melissa Heye

Melissa Heye

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Heye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from New Mexico Highlands University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I help individuals navigate life's challenges with compassion and clarity. Whether you're facing anxiety, relationship issues, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood, and empowered to make meaningful change. I meet clients where they are and use different modalities to fit what may help you most.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Hawaii
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

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