Connect with Cognitive Behavioral (CBT) therapy in Mililani Town, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shannon Flynn

Shannon Flynn

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from State University of New York At Buffalo.

Kapolei, HI
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I have a history of working with clients of all ages and populations, but I have a passion for working with young adults, children, and families.

Available virtually

A headshot image of Kathryn Salaam Ayoob

Kathryn Salaam Ayoob

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kathryn Salaam Ayoob, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn Salaam has a Master in Counseling (MC) Counseling Psychology from Antioch New England Graduate School.

Hawaii
Specialties
Psychosis
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I offer spiritually sensitive, intuitive, and empathic support for life's journey. A kind of magic happens when one is held in complete acceptance. Realigning with your true heart and essential nature leads to the opening of new possibilities. When you do things from your soul, you feel a river running through you, a joy.

Available virtually

A headshot image of Sanayah Marriott

Sanayah Marriott

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sanayah Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanayah has a Master of Social Work (MSW) in Behavioral Health from Arizona State University and a Masters of Public Health (MPH) in Policy Management from Eastern Virginia Medical School - Hampton Roads.

Hawaii
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Attuned
Curious

I'm passionate about guiding individuals to discover their purpose, embrace emotional wellness, adapt to change, and lead balanced lives.

Available virtually

A headshot image of Lisa Chun Fat

Lisa Chun Fat

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Chun Fat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach. Together, we'll shape each session around what feels most important to you. I'm here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.

Available virtually

A headshot image of Anne Toyofuku

Anne Toyofuku

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Anne Toyofuku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help adults navigate depression, anxiety, trauma, addictions, relationship challenges, and disordered eating. My approach is rooted in creating a safe, compassionate space where healing and growth can unfold naturally.

Available virtually

A headshot image of Ahi Johnson

Ahi Johnson

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Hawaii
Specialties
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Nicole Pagan

Nicole Pagan

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

We all experience challenges in life, and especially in tough times, it requires special attention from someone who cares and is trained to help. Feeling confused, overwhelmed, and not sure where to turn? I help clients navigate through unexpected life changes with compassion and curiosity.

Available virtually

A headshot image of Trisha Graves

Trisha Graves

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Graves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science in Social Work (MSSW) from San Jose State University.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am an LCSW in Hawaii and California. I believe it's a privilege when a young person trusts me enough to share openly and honestly. My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.

Available virtually

A headshot image of Jason Roberts

Jason Roberts

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Jason Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Waipahu, HI
Specialties
Behavioral Issues
Coping Skills
Relationship Issues
Style
Responsive
Candid
Collaborative

I work primarily with adults and adolescents who may be trapped in ineffective behavior patterns.

Available virtually

A headshot image of Jennifer Pamintuan

Jennifer Pamintuan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pamintuan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Hawaii Pacific University.

Kailua, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Style
Exploratory
Warm
Collaborative

I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.

Available virtually

A headshot image of Robert Gernenz

Robert Gernenz

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Robert Gernenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Haleiwa, HI
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Supportive

My approach is to meet you where you are and help create better tomorrows through Cognitive Behavioral Therapy (CBT).

Available virtually

A headshot image of Alicia Lazenby

Alicia Lazenby

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Lazenby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from Springfield College.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Reaching out to a therapist is scary, and finding the right one can feel discouraging. I'm happy to touch base and give you a real feel for my style. I offer a free 15-minute consult to see if it feels like the right fit for you.

Available virtually

A headshot image of Hana Yin

Hana Yin

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Hana Yin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hana has a Master of Arts (MA) in Marriage & Family Therapy Major from NorthCentral University.

Kaneohe, HI
Specialties
Anxiety
Life Transitions
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a client-centered therapist specializing in NLP, hypnosis, Mindfulness CBT, PTSD, and bereavement.

Available virtually

A headshot image of Dyanna Leolani Ah Quin

Dyanna Leolani Ah Quin

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.

Available virtually

A headshot image of Connie-Anne Holman

Connie-Anne Holman

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Connie-Anne Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie-Anne has a Master in Counseling (MC) Counseling Psychology from Chaminade.

Hawaii
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Aloha, Beautiful Soul! I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved, coupled with a sense of belonging and purpose.

Available virtually

A headshot image of Joseph Hurtado

Joseph Hurtado

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Joseph Hurtado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Counseling Psychology from Chaminade University, Hawaii.

Wahiawa, HI
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Congratulations on beginning this important journey for better mental health in your life. I would love to help you on your journey. I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience in working with autism spectrum disorders and behavioral management strategies for parents.

Available virtually

A headshot image of Leinaala Launiu

Leinaala Launiu

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leinaala Launiu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leinaala has a Master of Social Work (MSW) from University of Hawaii.

Hilo, HI
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

Available virtually

A headshot image of Dionetta Mallory

Dionetta Mallory

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Dionetta Mallory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionetta has a Master of Social Work (MSW) from California State University, Stanislaus.

Hawaii
Specialties
Anxiety
Bipolar Disorder
Gender Identity
Substance Use
Trauma and PTSD
Style
Practical
Candid
Affirming

I specialize in Dialectical Therapy and Mindfulness practices, dedicated to enriching my community. I help individuals navigate life's challenges with compassion and evidence-based care.

Available virtually

A headshot image of Keesha Sledge

Keesha Sledge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master of Social Work from University of Alabama.

Hawaii
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

Available virtually

A headshot image of Robyne Javillo

Robyne Javillo

Many new patients continue care with this provider

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

Available virtually

A headshot image of Feather Tapio

Feather Tapio

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Master of Arts (MA) in Counseling and Student Personnel from University of Minnesota.

Honolulu, HI
Specialties
Anger Management
Anxiety
Depression
Grief
Oppositional Defiance
Style
Insightful
Candid
Affirming

I use Cognitive Behavioral Therapy to help my clients start their healing process one session at a time.

Available virtually

A headshot image of Nikki Dorsey

Nikki Dorsey

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Nikki Dorsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Social Work (MSW) from Arizona State University.

Hawaii
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with people navigating trauma, addiction, sexual assault, attachment issues, and relational challenges. My approach is client-centered and solution-focused, meeting you where you are and moving forward from there.

Because when I talk to her it feels like I’m talking to a best friend.

Available virtually

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